Stretch and Release with Props and Equipment
with Anna Alati
Stretch and Release with Props and Equipment
with Anna Alati
with Anna Alati
August 7 (Wednesday)
at 3:30 pm
Class length
55 minutes
Location
Pilates Nosara, Located at The Bodhi Tree Yoga Resort
Using props and equipment this class with be a slow flow. Focus on stretch, opening and lengthening. Excellent for surfers or anyone with a tight, sore body. No Pilates experience needed for this class
Reservations
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