April 2025

Questions? Please contact us at geoff@telseek.com. Thank you.

Monday Mon	Tuesday Tue	Wednesday Wed	Thursday Thu	Friday Fri	Saturday Sat	Sunday Sun
31 7:00 Hot Pilates 45 mins Alisa 8:00 Hot Yoga 60 mins Alisa 9:15 Ashtanga Shiho 17:00 Hot Pilates 5pm Alisa	1 7:00 Hot Pilates 45 mins Lauren 8:00 Hot Yoga 60 Lauren 9:15 Hot Pilates 9:15 Shiho	2 7:00 Hot Pilates 45 mins Lauren 8:00 Hot Yoga 60 mins Lauren 9:15 Ashtanga Shiho 10:30 YIN live Guest 17:00 Hot Pilates Shiho	3 7:00 Hot Pilates 45 mins Alisa 8:00 Hot Yoga 60 Alisa 9:15 Hot Pilates 9:15 Lauren 17:00 Hot yoga Evening 60 mins Micael	4 8:00 Hot Pilates Lauren 9:15 Ashtanga Shiho	5 TODAY 8:00 Hot Pilates Alisa 22 spots left 9:15 Hot Yoga 9.15 Alisa 4 spots left 10:30 Ashtanga Shiho 19 spots left	6 8:00 Hot Pilates Shiho 27 spots left 9:15 Hot Yoga 9.15 Alisa 19 spots left
7 7:00 Hot Pilates 45 mins Sam 24 spots left 8:00 Hot Yoga 60 mins Sam 19 spots left 9:15 Ashtanga Shiho 20 spots left 17:00 Hot Pilates 5pm Alisa 27 spots left	8 7:00 Hot Pilates 45 mins Sam 26 spots left 8:00 Hot Yoga 60 Alisa 19 spots left 9:15 Hot Pilates 9:15 Alisa 27 spots left 10:30 Hot Yoga 60 mins Sam 20 spots left 17:00 Hot yoga Evening 60 mins Lauren 20 spots left	9 7:00 Hot Pilates 45 mins Sam 27 spots left 8:00 Hot Pilates Alisa 27 spots left 9:15 Ashtanga Shiho 20 spots left 10:30 Hot Yoga 60 mins Sam 20 spots left 17:00 Hot Yoga 17:00 Sam 20 spots left	10 7:00 Hot Pilates 45 mins Sam 26 spots left 8:00 Hot Yoga 60 Alisa 19 spots left 9:15 Hot Pilates 9:15 Alisa 27 spots left 10:30 Hot Vinyasa Geoff 20 spots left 17:00 Hot yoga Evening 60 mins Lauren 20 spots left	11 8:00 Hot Pilates Alisa 27 spots left 9:15 Ashtanga Shiho 20 spots left 10:30 Hot Yoga 60 mins Sam 20 spots left	12 8:00 Hot Pilates Alisa 27 spots left 9:15 Hot Yoga 9.15 Syed 20 spots left	13 8:00 Hot Pilates Alisa 27 spots left 9:15 Hot Yoga 9.15 Alisa 20 spots left
14 7:00 Hot Pilates 45 mins Sam 27 spots left 8:00 Hot Yoga 60 mins Sam 20 spots left 9:15 Ashtanga Shiho 20 spots left 17:00 Hot Pilates 5pm Alisa 27 spots left	15 7:00 Hot Pilates 45 mins Sam 27 spots left 8:00 Hot Yoga 60 Alisa 20 spots left 9:15 Hot Pilates 9:15 Alisa 27 spots left 10:30 Hot Yoga 60 mins Sam 20 spots left 17:00 Hot yoga Evening 60 mins Lauren 20 spots left	16 7:00 Hot Pilates 45 mins Sam 27 spots left 8:00 Hot Pilates Alisa 27 spots left 9:15 Ashtanga Shiho 20 spots left 10:30 Hot Yoga 60 mins Sam 20 spots left 17:00 Hot Yoga 17:00 Sam 20 spots left	17 7:00 Hot Pilates 45 mins Sam 27 spots left 8:00 Hot Yoga 60 Alisa 20 spots left 9:15 Hot Pilates 9:15 Alisa 27 spots left 10:30 Hot Vinyasa Geoff 20 spots left 17:00 Hot yoga Evening 60 mins Lauren 20 spots left	18 8:00 Hot Pilates Alisa 27 spots left 9:15 Ashtanga Shiho 20 spots left 10:30 Hot Yoga 60 mins Sam 20 spots left	19 8:00 Hot Pilates Alisa 27 spots left 9:15 Hot Yoga 9.15 Syed 16 spots left 10:30 Ashtanga Shiho 20 spots left	20 8:00 Hot Pilates Alisa 27 spots left 9:15 Hot Yoga 9.15 Syed 20 spots left
21 7:00 Hot Pilates 45 mins Sam 27 spots left 8:00 Hot Yoga 60 mins Sam 20 spots left 9:15 Ashtanga Shiho 20 spots left 17:00 Hot Pilates 5pm Alisa 27 spots left	22 7:00 Hot Pilates 45 mins Sam 27 spots left 8:00 Hot Yoga 60 Alisa 20 spots left 9:15 Hot Pilates 9:15 Alisa 27 spots left 10:30 Hot Yoga 60 mins Sam 20 spots left 17:00 Hot yoga Evening 60 mins Lauren 20 spots left	23 7:00 Hot Pilates 45 mins Sam 27 spots left 8:00 Hot Pilates Alisa 27 spots left 9:15 Ashtanga Shiho 20 spots left 10:30 Hot Yoga 60 mins Sam 20 spots left 17:00 Hot Yoga 17:00 Sam 20 spots left	24 7:00 Hot Pilates 45 mins Sam 27 spots left 8:00 Hot Yoga 60 Alisa 20 spots left 9:15 Hot Pilates 9:15 Alisa 27 spots left 10:30 Hot Vinyasa Geoff 20 spots left 17:00 Hot yoga Evening 60 mins Lauren 20 spots left	25 8:00 Hot Pilates Alisa 26 spots left 9:15 Ashtanga Shiho 20 spots left 10:30 Hot Yoga 60 mins Sam 20 spots left	26 8:00 Hot Pilates Alisa 26 spots left 9:15 Hot Yoga 9.15 Syed 20 spots left 10:30 Ashtanga Shiho 20 spots left	27 8:00 Hot Pilates Alisa 26 spots left 9:15 Hot Yoga 9.15 Syed 20 spots left
28 7:00 Hot Pilates 45 mins Sam 26 spots left 8:00 Hot Yoga 60 mins Sam 20 spots left 9:15 Ashtanga Shiho 20 spots left 17:00 Hot Pilates 5pm Alisa 27 spots left	29 7:00 Hot Pilates 45 mins Sam 27 spots left 8:00 Hot Yoga 60 Alisa 20 spots left 9:15 Hot Pilates 9:15 Alisa 27 spots left 10:30 Hot Yoga 60 mins Sam 20 spots left 17:00 Hot yoga Evening 60 mins Lauren 20 spots left	30 7:00 Hot Pilates 45 mins Sam 27 spots left 8:00 Hot Pilates Alisa 27 spots left 9:15 Ashtanga Shiho 20 spots left 10:30 Hot Yoga 60 mins Sam 20 spots left 17:00 Hot Yoga 17:00 Sam 20 spots left	1 7:00 Hot Pilates 45 mins Sam 27 spots left 8:00 Hot Yoga 60 Alisa 20 spots left 9:15 Hot Pilates 9:15 Alisa 27 spots left 10:30 Hot Vinyasa Geoff 20 spots left 17:00 Hot yoga Evening 60 mins Lauren 20 spots left	2 8:00 Hot Pilates Alisa 27 spots left 9:15 Ashtanga Shiho 20 spots left 10:30 Hot Yoga 60 mins Sam 20 spots left	3 8:00 Hot Pilates Alisa 27 spots left 9:15 Hot Yoga 9.15 Syed 20 spots left 10:30 Ashtanga Shiho 20 spots left	4 8:00 Hot Pilates Alisa 27 spots left 9:15 Hot Yoga 9.15 Syed 20 spots left

May 2025

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