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November 2019

Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
28
8:00
Hot Pilates 8am
Alisa
9:15
Ashtanga 9:15am
Syed
10:30
Bikram 90, 10:30am
Syed
17:00
Hot Pilates 5pm
Alisa
18:15
Bikram 60 mins evening
Sam
29
8:00
Bikram Express 8:00am
Syed
9:15
Hot Pilates 9:15
Alisa
10:30
Vinyasa Flow 60 mins
Syed
17:00
Hot Pilates 5pm
Alisa
18:15
Bikram 60 mins evening
Sam
30
8:00
Ashtanga 8:00am
Syed
9:15
Vinyasa Flows 60 mins 9:15
Sam
10:30
Bikram 90, 10:30am
Syed
17:00
Hot Pilates 5pm
Alisa
18:15
YIN
Visiting Teacher
31
8:00
Bikram Express 8:00am
Syed
9:15
Hot Pilates 9:15
Visiting Teacher
10:30
Vinyasa Flow 60 mins
Visiting Teacher
17:00
Hot Pilates 5pm
Sam
18:15
Bikram 60 mins evening
Alisa
1
8:00
Hot Pilates 8am
Visiting Teacher
9:15
Vinyasa Flows 60 mins 9:15
Visiting Teacher
10:30
Bikram 90, 10:30am
Syed
16:00
Hot Pilates 5pm
Alisa
18:15
Bikram 60 mins evening
Alisa
2
8:00
Hot Pilates 8am
Visiting Teacher
9:15
Bikram Express 9.15
Alisa
10:30
Vinyasa Flow 60 mins
Visiting Teacher
12:00
Roll and Release
Visiting Teacher
16:00
Bikram Express 16:00
Alisa
3
8:00
Hot Pilates 8am
Alisa
9:15
Bikram Express 9.15
Sam
10:30
Bikram 90, 10:30am
Sam
16:00
Bikram Express 16:00
Sam
4
8:00
Hot Pilates 8am
Alisa
9:15
Ashtanga 9:15am
Syed
10:30
Bikram 90, 10:30am
Syed
17:00
Hot Pilates 5pm
Alisa
18:15
Bikram 60 mins evening
Geoff
5
8:00
Bikram Express 8:00am
Syed
9:15
Hot Pilates 9:15
Alisa
10:30
Vinyasa Flow 60 mins
Geoff
17:00
Hot Pilates 5pm
Alisa
18:15
Bikram 60 mins evening
Sam
6
8:00
Ashtanga 8:00am
Syed
9:15
Vinyasa Flows 60 mins 9:15
Visiting Teacher
10:30
Bikram 90, 10:30am
Visiting Teacher
17:00
Hot Pilates 5pm
Sam
18:15
YIN
Jaq
7
8:00
Bikram Express 8:00am
Geoff
9:15
Hot Pilates 9:15
Widya
10:30
Vinyasa Flow 60 mins
Widya
17:00
Hot Pilates 5pm
Sam
18:15
Bikram 60 mins evening
Sam
8
8:00
Hot Pilates 8am
Visiting Teacher
9:15
Vinyasa Flows 60 mins 9:15
Visiting Teacher
10:30
Bikram 90, 10:30am
Syed
17:00
Hot Pilates 5pm
Alisa
18:15
Bikram 60 mins evening
Alisa
9
8:00
Hot Pilates 8am
Visiting Teacher
9:15
Bikram Express 9.15
Syed
10:30
Vinyasa Flow 60 mins
Syed (sub for Sam)
16:00
Bikram Express 16:00
Alisa
10
8:00
Hot Pilates 8am
Alisa
9:15
Bikram Express 9.15
Syed
10:30
Bikram 90, 10:30am
Syed
16:00
Bikram Express 16:00
Sam
11
8:00
Hot Pilates 8am
Alisa
9:15
Ashtanga 9:15am
Syed
10:30
Bikram 90, 10:30am
Syed
17:00
Hot Pilates 5pm
Alisa
18:15
Bikram 60 mins evening
Sam
12
8:00
Bikram Express 8:00am
Syed
9:15
Hot Pilates 9:15
Alisa
10:30
Vinyasa Flow 60 mins
Syed
17:00
Hot Pilates 5pm
Alisa
18:15
Bikram 60 mins evening
Sam
13
8:00
Ashtanga 8:00am
Syed
9:15
Vinyasa Flows 60 mins 9:15
Sam
10:30
Bikram 90, 10:30am
Syed
17:00
Hot Pilates 5pm
Alisa
18:15
YIN
Jaq
14
8:00
Bikram Express 8:00am
Syed
9:15
Hot Pilates 9:15
Widya
10:30
Vinyasa Flow 60 mins
Widya
17:00
Hot Pilates 5pm
Sam
18:15
Bikram 60 mins evening
Sam
15
8:00
Hot Pilates 8am
Sam
9:15
Vinyasa Flows 60 mins 9:15
Widya
10:30
Bikram 90, 10:30am
Syed
17:00
Hot Pilates 5pm
Widya
18:15
Bikram 60 mins evening
Sam
16
8:00
Hot Pilates 8am
Widya
9:15
Bikram Express 9.15
Syed
10:30
Vinyasa Flow 60 mins
Visiting Teacher
16:00
Bikram Express 16:00
Alisa
17
8:00
Hot Pilates 8am
Alisa
9:15
Bikram Express 9.15
Alisa
10:30
Bikram 90, 10:30am
Syed
16:00
Bikram Express 16:00
Sam
Show past weeks
18
TODAY
8:00
Hot Pilates 8am
Hot Pilates 8am
Alisa
9:15
Ashtanga 9:15am
Ashtanga 9:15am
Syed
10:30
Bikram 90, 10:30am
Bikram 90, 10:30am
Syed
17:00
Hot Pilates 5pm
Hot Pilates 5pm
Alisa
18:15
Bikram 60 mins evening
Bikram 60 mins evening
Alisa
19
8:00
Bikram Express 8:00am
Bikram Express 8:00am
Syed
9:15
Hot Pilates 9:15
Hot Pilates 9:15
Alisa
10:30
Vinyasa Flow 60 mins
Vinyasa Flow 60 mins
Syed
17:00
Hot Pilates 5pm
Hot Pilates 5pm
Alisa
18:15
Bikram 60 mins evening
Bikram 60 mins evening
Alisa
20
8:00
Ashtanga 8:00am
Ashtanga 8:00am
Syed
9:15
Vinyasa Flows 60 mins 9:15
Vinyasa Flows 60 mins 9:15
Sam
10:30
Bikram 90, 10:30am
Bikram 90, 10:30am
Syed
17:00
Hot Pilates 5pm
Hot Pilates 5pm
Widya
18:15
YIN
YIN
Jaq
21
8:00
Bikram Express 8:00am
Bikram Express 8:00am
Syed
9:15
Hot Pilates 9:15
Hot Pilates 9:15
Widya
10:30
Vinyasa Flow 60 mins
Vinyasa Flow 60 mins
Widya
17:00
Hot Pilates 5pm
Hot Pilates 5pm
Sam
18:15
Bikram 60 mins evening
Bikram 60 mins evening
Sam
22
8:00
Hot Pilates 8am
Hot Pilates 8am
Sam
9:15
Vinyasa Flow 60 mins
Vinyasa Flow 60 mins
Widya
10:30
Bikram 90, 10:30am
Bikram 90, 10:30am
Syed
17:00
Hot Pilates 5pm
Hot Pilates 5pm
Widya
18:15
Bikram 60 mins evening
Bikram 60 mins evening
Sam
23
8:00
Hot Pilates 8am
Hot Pilates 8am
Widya
9:15
Bikram Express 9.15
Bikram Express 9.15
Syed
10:30
Vinyasa Flow 60 mins
Vinyasa Flow 60 mins
Sam
16:00
Bikram Express 16:00
Bikram Express 16:00
Alisa
24
8:00
Hot Pilates 8am
Hot Pilates 8am
Widya
9:15
Bikram Express 9.15
Bikram Express 9.15
Sam
10:30
Bikram 90, 10:30am
Bikram 90, 10:30am
Syed
16:00
Bikram Express 16:00
Bikram Express 16:00
Sam
25
8:00
Vinyasa Flow 60 mins
Vinyasa Flow 60 mins
Alisa
9:15
Ashtanga 9:15am
Ashtanga 9:15am
Syed
10:30
Bikram 90, 10:30am
Bikram 90, 10:30am
Syed
17:00
Bikram Express 17:00
Bikram Express 17:00
Alisa
18:15
Bikram 60 mins evening
Bikram 60 mins evening
Visiting Teacher
26
8:00
Bikram Express 8:00am
Bikram Express 8:00am
Alisa
9:15
Hot Pilates 9:15
Hot Pilates 9:15
Alisa
10:30
Vinyasa Flows 75, 10:30
Vinyasa Flows 75, 10:30
Syed
17:00
Bikram Express 17:00
Bikram Express 17:00
Alisa
17:00
Hot Pilates 5pm
Hot Pilates 5pm
Alisa
18:15
Bikram 60 mins evening
Bikram 60 mins evening
Sam
18:15
Bikram 90 Mins Evening
Bikram 90 Mins Evening
Sam
27
8:00
Ashtanga 8:00am
Ashtanga 8:00am
Syed
9:15
Vinyasa Flows 60 mins 9:15
Vinyasa Flows 60 mins 9:15
Syed
10:30
Bikram 90, 10:30am
Bikram 90, 10:30am
Syed
17:00
Bikram Express 17:00
Bikram Express 17:00
Alisa
18:15
Bikram 60 mins evening
Bikram 60 mins evening
Visiting Teacher
28
8:00
Bikram Express 8:00am
Bikram Express 8:00am
Alisa
9:15
Hot Pilates 9:15
Hot Pilates 9:15
Alisa
10:30
Vinyasa Flows 75, 10:30
Vinyasa Flows 75, 10:30
Syed
17:00
Bikram Express 17:00
Bikram Express 17:00
Alisa
17:00
Hot Pilates 5pm
Hot Pilates 5pm
Sam
18:15
Bikram 60 mins evening
Bikram 60 mins evening
Sam
18:15
Bikram 90 Mins Evening
Bikram 90 Mins Evening
Sam
29
8:00
Vinyasa Flow 60 mins
Vinyasa Flow 60 mins
Alisa
9:15
Ashtanga 9:15am
Ashtanga 9:15am
Syed
10:30
Bikram 90, 10:30am
Bikram 90, 10:30am
Syed
16:00
Bikram Beats
Bikram Beats
Sam
18:15
Bikram 60 mins evening
Bikram 60 mins evening
Visiting Teacher
30
8:00
Hot Pilates 8am
Hot Pilates 8am
Alisa
9:15
Bikram Express 9.15
Bikram Express 9.15
Syed
10:30
Vinyasa Flows 75, 10:30
Vinyasa Flows 75, 10:30
Syed
10:30
Ashtanga Saturday
Ashtanga Saturday
Jaq
16:00
Bikram Express 16:00
Bikram Express 16:00
Alisa
1
8:00
Hot Pilates 8am
Hot Pilates 8am
Alisa
9:15
Bikram Express 9.15
Bikram Express 9.15
Syed
10:30
Bikram 90, 10:30am
Bikram 90, 10:30am
Syed
16:00
Bikram Express 16:00
Bikram Express 16:00
Alisa