April 12 (Sunday) at 9:00 am (GMT-06:00)
Tallie Tolen (sub for Kate Latimer)
Nia® is an expressive body-mind-spirit movement program that offers an artistic and innovative approach to fitness and healing. Blending aspects of Martial Arts, Dance Arts, and Healing Arts, Nia® provides a variety of movement dynamics to create an experience that involves your whole body, as well as your spirit.
Sorry - that class has already taken place!