Awareness Meditation
with Dean Johnson 
Awareness Meditation
with Dean Johnson
with Dean Johnson
Non-Dual Awareness Meditation – you will be guided into a deep experience of knowing presence. In this class, Dean will direct one’s attention through the spiritual practice and yoga of self-inquiry, the inner investigation of one’s true nature. This mindfulness approach is the highest form of yoga, also known as the direct path, the path to healing, the path to true happiness and fulfillment. This class is seated. Chairs, bolsters and props are available in- studio.
Instructor, Dean Johnson
Dean is a spiritual teacher and counselor who has been practicing meditation for over 25 years. Dean was a monastic in his 20’s and whose Sadhana, or spiritual practice, led him to deep experiences of Non-Duality. He teaches Non-Dual Yoga meditation, pointing his students to the nature of being, a place of peace and true fulfillment that can only come from within. This method of meditation is referred to as Atma Vichara, or self-inquiry. Atma Vichara is also known as the direct path.
Reservations
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