Pilates - ONLINE ONLY
with Lori Brown
with Lori Brown
Lori Brown came to Pilates in 2005 to physically rehabilitate from old injuries. She has taught group fitness classes and worked with clients in her Pilates Studio since 2007. She continued her training through Advanced Pilates Reformer, CCB, Chair, including Injuries and Special Populations.
Pilates ignited Lori’s curiosity to explore the inner workings of our NeuroFascial system, in relation to connective tissue diseases. She became a MELT Method, MELT for Pilates, and MELT NeuroStrength Instructor while she was simultaneously stepping into Nia. She is now a Nia 1st Degree Black Belt Teacher. She credits her Nia Trainings for her personal and professional enrichment, as well as being part of her wellness program.
Most recently, Lori became a BioField Tuning Practitioner, and incorporates all of these modalities in helping others find greater health and wellness. She believes that when the body can sustain better balance and flow of life-force energy, we can attain greater health, a sense of calmness and peace of mind.
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