GoddessCORE Fit: Courage & Confidence to Stand in Your Strength ONLINE ONLY
with Anne Dussell 
GoddessCORE Fit: Courage & Confidence to Stand in Your Strength ONLINE ONLY
with Anne Dussell
with Anne Dussell
GodessCORE Fit is the female form of fitness for you to lead a vital life. Strengthen your physical, emotional & mental CORE while activating your sexual and spiritual feminine energy. It's time to reclaim your strong female body and activate your feminine goddess energy from the pelvis up!
Equipment needed: A stable chair, preferably without arms. Optional: 6 lb. yoga ball and glute band.
Anne Dussell is a SuperCORE, BreatheFit, and GoddessCORE Fit Coach who specializes in empowering women through movement with fun, joy, and positive motivation. As one of the SuperCORE Fit team leads, Anne uses her positive motivation and deep relationship with movement and body transformation to inspire women to feel energized and amazing from the pelvis up! She holds many specialty certifications including First Degree Nia Black Belt, Barre Above, Drums Alive, Dance for Parkinson's Disease, and Moving to Heal.
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