Schedule

Questions? Please contact us at sgovin4@gmail.com. Thank you.
25 Tue
September
Today
12:00 pm
Power lunch
45 minutes Mita Nag
5:30 pm
Yoga basics
1 hour Sudha
26 Wed
September
Tomorrow
5:30 pm
Mixed level flow
1 hour Sudha
27 Thu
September
5:30 pm
Yoga Basics
1 hour Sudha
7:00 pm
Restorative gentle yoga
1 hour 15 minutes Sudha
28 Fri
September
9:30 am
Yoga Basic
1 hour Sudha
29 Sat
September
9:30 am
Mixed level flow
1 hour Sudha
30 Sun
September
10:00 am
mixed level flow
1 hour 15 minutes Sudha
2:30 pm
Yoga Basic
1 hour 15 minutes Mita Nag
4:00 pm
Yoga basics
1 hour 15 minutes Sudha
1 Mon
October
9:30 am
Yoga Basics
1 hour Sudha
2 Tue
October
12:00 pm
Power lunch
45 minutes Mita Nag
5:30 pm
Yoga basics
1 hour Sudha
3 Wed
October
5:30 pm
Mixed level flow
1 hour Sudha
4 Thu
October
5:30 pm
Yoga Basics
1 hour Sudha
7:00 pm
Restorative gentle yoga
1 hour 15 minutes Sudha
5 Fri
October
9:30 am
Yoga Basic
1 hour Sudha
6 Sat
October
9:30 am
Mixed level flow
1 hour Sudha
7 Sun
October
10:00 am
mixed level flow
1 hour 15 minutes Sudha
2:30 pm
Yoga Basic
1 hour 15 minutes Mita Nag
4:00 pm
Yoga basics
1 hour 15 minutes Sudha
8 Mon
October
9:30 am
Yoga Basics
1 hour Sudha
9 Tue
October
12:00 pm
Power lunch
45 minutes Mita Nag
5:30 pm
Yoga basics
1 hour Sudha
10 Wed
October
5:30 pm
Mixed level flow
1 hour Sudha
11 Thu
October
5:30 pm
Yoga Basics
1 hour Sudha
7:00 pm
Restorative gentle yoga
1 hour 15 minutes Sudha
12 Fri
October
9:30 am
Yoga Basic
1 hour Sudha
13 Sat
October
9:30 am
Mixed level flow
1 hour Sudha
14 Sun
October
10:00 am
mixed level flow
1 hour 15 minutes Sudha
2:30 pm
Yoga Basic
1 hour 15 minutes Mita Nag
4:00 pm
Yoga basics
1 hour 15 minutes Sudha
15 Mon
October
9:30 am
Yoga Basics
1 hour Sudha
16 Tue
October
12:00 pm
Power lunch
45 minutes Mita Nag
5:30 pm
Yoga basics
1 hour Sudha
17 Wed
October
5:30 pm
Mixed level flow
1 hour Sudha
18 Thu
October
5:30 pm
Yoga Basics
1 hour Sudha
7:00 pm
Restorative gentle yoga
1 hour 15 minutes Sudha
19 Fri
October
9:30 am
Yoga Basic
1 hour Sudha
20 Sat
October
9:30 am
Mixed level flow
1 hour Sudha
21 Sun
October
10:00 am
mixed level flow
1 hour 15 minutes Sudha
2:30 pm
Yoga Basic
1 hour 15 minutes Mita Nag
4:00 pm
Yoga basics
1 hour 15 minutes Sudha
22 Mon
October
9:30 am
Yoga Basics
1 hour Sudha
23 Tue
October
12:00 pm
Power lunch
45 minutes Mita Nag
5:30 pm
Yoga basics
1 hour Sudha
24 Wed
October
5:30 pm
Mixed level flow
1 hour Sudha
25 Thu
October
5:30 pm
Yoga Basics
1 hour Sudha
7:00 pm
Restorative gentle yoga
1 hour 15 minutes Sudha
26 Fri
October
9:30 am
Yoga Basic
1 hour Sudha
27 Sat
October
9:30 am
Mixed level flow
1 hour Sudha
28 Sun
October
10:00 am
mixed level flow
1 hour 15 minutes Sudha
2:30 pm
Yoga Basic
1 hour 15 minutes Mita Nag
4:00 pm
Yoga basics
1 hour 15 minutes Sudha
29 Mon
October
9:30 am
Yoga Basics
1 hour Sudha
30 Tue
October
12:00 pm
Power lunch
45 minutes Mita Nag
5:30 pm
Yoga basics
1 hour Sudha
31 Wed
October
5:30 pm
Mixed level flow
1 hour Sudha
1 Thu
November
5:30 pm
Yoga Basics
1 hour Sudha
7:00 pm
Restorative gentle yoga
1 hour 15 minutes Sudha
2 Fri
November
9:30 am
Yoga Basic
1 hour Sudha
3 Sat
November
9:30 am
Mixed level flow
1 hour Sudha
4 Sun
November
10:00 am
mixed level flow
1 hour 15 minutes Sudha
2:30 pm
Yoga Basic
1 hour 15 minutes Mita Nag
4:00 pm
Yoga basics
1 hour 15 minutes Sudha
5 Mon
November
9:30 am
Yoga Basics
1 hour Sudha
6 Tue
November
12:00 pm
Power lunch
45 minutes Mita Nag
5:30 pm
Yoga basics
1 hour Sudha
7 Wed
November
5:30 pm
Mixed level flow
1 hour Sudha
8 Thu
November
5:30 pm
Yoga Basics
1 hour Sudha
7:00 pm
Restorative gentle yoga
1 hour 15 minutes Sudha
9 Fri
November
9:30 am
Yoga Basic
1 hour Sudha
10 Sat
November
9:30 am
Mixed level flow
1 hour Sudha
11 Sun
November
10:00 am
mixed level flow
1 hour 15 minutes Sudha
2:30 pm
Yoga Basic
1 hour 15 minutes Mita Nag
4:00 pm
Yoga basics
1 hour 15 minutes Sudha
12 Mon
November
9:30 am
Yoga Basics
1 hour Sudha
13 Tue
November
12:00 pm
Power lunch
45 minutes Mita Nag
5:30 pm
Yoga basics
1 hour Sudha
14 Wed
November
5:30 pm
Mixed level flow
1 hour Sudha
15 Thu
November
5:30 pm
Yoga Basics
1 hour Sudha
7:00 pm
Restorative gentle yoga
1 hour 15 minutes Sudha
16 Fri
November
9:30 am
Yoga Basic
1 hour Sudha
17 Sat
November
9:30 am
Mixed level flow
1 hour Sudha
18 Sun
November
10:00 am
mixed level flow
1 hour 15 minutes Sudha
2:30 pm
Yoga Basic
1 hour 15 minutes Mita Nag
4:00 pm
Yoga basics
1 hour 15 minutes Sudha
19 Mon
November
9:30 am
Yoga Basics
1 hour Sudha
20 Tue
November
12:00 pm
Power lunch
45 minutes Mita Nag
21 Wed
November
5:30 pm
Mixed level flow
1 hour Sudha
22 Thu
November
5:30 pm
Yoga Basics
1 hour Sudha
7:00 pm
Restorative gentle yoga
1 hour 15 minutes Sudha
23 Fri
November
9:30 am
Yoga Basic
1 hour Sudha
24 Sat
November
9:30 am
Mixed level flow
1 hour Sudha
25 Sun
November
10:00 am
mixed level flow
1 hour 15 minutes Sudha
2:30 pm
Yoga Basic
1 hour 15 minutes Mita Nag
4:00 pm
Yoga basics
1 hour 15 minutes Sudha
26 Mon
November
9:30 am
Yoga Basics
1 hour Sudha
27 Tue
November
12:00 pm
Power lunch
45 minutes Mita Nag
28 Wed
November
5:30 pm
Mixed level flow
1 hour Sudha
29 Thu
November
5:30 pm
Yoga Basics
1 hour Sudha
7:00 pm
Restorative gentle yoga
1 hour 15 minutes Sudha
30 Fri
November
9:30 am
Yoga Basic
1 hour Sudha
1 Sat
December
9:30 am
Mixed level flow
1 hour Sudha
2 Sun
December
10:00 am
mixed level flow
1 hour 15 minutes Sudha
2:30 pm
Yoga Basic
1 hour 15 minutes Mita Nag
4:00 pm
Yoga basics
1 hour 15 minutes Sudha
3 Mon
December
9:30 am
Yoga Basics
1 hour Sudha
4 Tue
December
12:00 pm
Power lunch
45 minutes Mita Nag
5 Wed
December
5:30 pm
Mixed level flow
1 hour Sudha
6 Thu
December
5:30 pm
Yoga Basics
1 hour Sudha
7:00 pm
Restorative gentle yoga
1 hour 15 minutes Sudha
7 Fri
December
9:30 am
Yoga Basic
1 hour Sudha
8 Sat
December
9:30 am
Mixed level flow
1 hour Sudha
9 Sun
December
10:00 am
mixed level flow
1 hour 15 minutes Sudha
2:30 pm
Yoga Basic
1 hour 15 minutes Mita Nag
4:00 pm
Yoga basics
1 hour 15 minutes Sudha
10 Mon
December
9:30 am
Yoga Basics
1 hour Sudha
11 Tue
December
12:00 pm
Power lunch
45 minutes Mita Nag
5:30 pm
Yoga basics
1 hour Sudha
12 Wed
December
5:30 pm
Mixed level flow
1 hour Sudha
13 Thu
December
5:30 pm
Yoga Basics
1 hour Sudha
7:00 pm
Restorative gentle yoga
1 hour 15 minutes Sudha
14 Fri
December
9:30 am
Yoga Basic
1 hour Sudha
15 Sat
December
9:30 am
Mixed level flow
1 hour Sudha
16 Sun
December
10:00 am
mixed level flow
1 hour 15 minutes Sudha
2:30 pm
Yoga Basic
1 hour 15 minutes Mita Nag
4:00 pm
Yoga basics
1 hour 15 minutes Sudha
17 Mon
December
9:30 am
Yoga Basics
1 hour Sudha
18 Tue
December
12:00 pm
Power lunch
45 minutes Mita Nag
5:30 pm
Yoga basics
1 hour Sudha
19 Wed
December
5:30 pm
Mixed level flow
1 hour Sudha
20 Thu
December
5:30 pm
Yoga Basics
1 hour Sudha
7:00 pm
Restorative gentle yoga
1 hour 15 minutes Sudha
21 Fri
December
9:30 am
Yoga Basic
1 hour Sudha
22 Sat
December
9:30 am
Mixed level flow
1 hour Sudha
23 Sun
December
10:00 am
mixed level flow
1 hour 15 minutes Sudha
2:30 pm
Yoga Basic
1 hour 15 minutes Mita Nag
4:00 pm
Yoga basics
1 hour 15 minutes Sudha
24 Mon
December
9:30 am
Yoga Basics
1 hour Sudha
25 Tue
December
12:00 pm
Power lunch
45 minutes Mita Nag
5:30 pm
Yoga basics
1 hour Sudha
26 Wed
December
5:30 pm
Mixed level flow
1 hour Sudha
27 Thu
December
5:30 pm
Yoga Basics
1 hour Sudha
7:00 pm
Restorative gentle yoga
1 hour 15 minutes Sudha
28 Fri
December
9:30 am
Yoga Basic
1 hour Sudha
29 Sat
December
9:30 am
Mixed level flow
1 hour Sudha
30 Sun
December
10:00 am
mixed level flow
1 hour 15 minutes Sudha
2:30 pm
Yoga Basic
1 hour 15 minutes Mita Nag
4:00 pm
Yoga basics
1 hour 15 minutes Sudha
31 Mon
December
9:30 am
Yoga Basics
1 hour Sudha
1 Tue
January
12:00 pm
Power lunch
45 minutes Mita Nag
5:30 pm
Yoga basics
1 hour Sudha
2 Wed
January
5:30 pm
Mixed level flow
1 hour Sudha
3 Thu
January
5:30 pm
Yoga Basics
1 hour Sudha
7:00 pm
Restorative gentle yoga
1 hour 15 minutes Sudha
4 Fri
January
9:30 am
Yoga Basic
1 hour Sudha
5 Sat
January
9:30 am
Mixed level flow
1 hour Sudha
6 Sun
January
10:00 am
mixed level flow
1 hour 15 minutes Sudha
2:30 pm
Yoga Basic
1 hour 15 minutes Mita Nag
4:00 pm
Yoga basics
1 hour 15 minutes Sudha
7 Mon
January
9:30 am
Yoga Basics
1 hour Sudha
8 Tue
January
12:00 pm
Power lunch
45 minutes Mita Nag
5:30 pm
Yoga basics
1 hour Sudha
9 Wed
January
5:30 pm
Mixed level flow
1 hour Sudha
10 Thu
January
5:30 pm
Yoga Basics
1 hour Sudha
7:00 pm
Restorative gentle yoga
1 hour 15 minutes Sudha
11 Fri
January
9:30 am
Yoga Basic
1 hour Sudha
12 Sat
January
9:30 am
Mixed level flow
1 hour Sudha
13 Sun
January
10:00 am
mixed level flow
1 hour 15 minutes Sudha
2:30 pm
Yoga Basic
1 hour 15 minutes Mita Nag
4:00 pm
Yoga basics
1 hour 15 minutes Sudha
14 Mon
January
9:30 am
Yoga Basics
1 hour Sudha
15 Tue
January
12:00 pm
Power lunch
45 minutes Mita Nag
5:30 pm
Yoga basics
1 hour Sudha
16 Wed
January
5:30 pm
Mixed level flow
1 hour Sudha
17 Thu
January
5:30 pm
Yoga Basics
1 hour Sudha
7:00 pm
Restorative gentle yoga
1 hour 15 minutes Sudha
18 Fri
January
9:30 am
Yoga Basic
1 hour Sudha
19 Sat
January
9:30 am
Mixed level flow
1 hour Sudha
20 Sun
January
10:00 am
mixed level flow
1 hour 15 minutes Sudha
2:30 pm
Yoga Basic
1 hour 15 minutes Mita Nag
4:00 pm
Yoga basics
1 hour 15 minutes Sudha
21 Mon
January
9:30 am
Yoga Basics
1 hour Sudha
22 Tue
January
12:00 pm
Power lunch
45 minutes Mita Nag
5:30 pm
Yoga basics
1 hour Sudha