Schedule

Questions? Please contact us at sgovin4@gmail.com. Thank you.
26 Thu
April
Today
11:00am
Chair gentle yoga
1 hour 15 minutes Sudha
5:30pm
Yoga Basics
1 hour Sudha
7:00pm
Restorative gentle yoga
1 hour 15 minutes Sudha
27 Fri
April
Tomorrow
9:30am
Yoga Basic
1 hour Sudha
28 Sat
April
9:30am
Mixed level flow
1 hour Sudha
29 Sun
April
10:00am
mixed level flow
1 hour 15 minutes Sudha
2:30pm
Yoga Basic
1 hour 15 minutes Mita Nag
4:00pm
Yoga basics
1 hour 15 minutes Sudha
30 Mon
April
9:30am
Yoga Basics
1 hour Sudha
6:15pm
Yoga basic
1 hour Sudha
1 Tue
May
12:00pm
Power lunch
1 hour Sudha
7:00pm
Restorative gentle yoga
1 hour 15 minutes Sudha
2 Wed
May
5:30pm
Mixed level flow
1 hour Sudha
3 Thu
May
11:00am
Chair gentle yoga
1 hour 15 minutes Sudha
5:30pm
Yoga Basics
1 hour Sudha
7:00pm
Restorative gentle yoga
1 hour 15 minutes Sudha
4 Fri
May
9:30am
Yoga Basic
1 hour Sudha
5 Sat
May
9:30am
Mixed level flow
1 hour Sudha
6 Sun
May
10:00am
mixed level flow
1 hour 15 minutes Sudha
2:30pm
Yoga Basic
1 hour 15 minutes Mita Nag
4:00pm
Yoga basics
1 hour 15 minutes Sudha
7 Mon
May
9:30am
Yoga Basics
1 hour Sudha
6:15pm
Yoga basic
1 hour Sudha
8 Tue
May
12:00pm
Power lunch
1 hour Sudha
7:00pm
Restorative gentle yoga
1 hour 15 minutes Sudha
9 Wed
May
5:30pm
Mixed level flow
1 hour Sudha
10 Thu
May
11:00am
Chair gentle yoga
1 hour 15 minutes Sudha
5:30pm
Yoga Basics
1 hour Sudha
7:00pm
Restorative gentle yoga
1 hour 15 minutes Sudha
11 Fri
May
9:30am
Yoga Basic
1 hour Sudha
12 Sat
May
9:30am
Mixed level flow
1 hour Sudha
13 Sun
May
10:00am
mixed level flow
1 hour 15 minutes Sudha
2:30pm
Yoga Basic
1 hour 15 minutes Mita Nag
4:00pm
Yoga basics
1 hour 15 minutes Sudha
14 Mon
May
9:30am
Yoga Basics
1 hour Sudha
6:15pm
Yoga basic
1 hour Sudha
15 Tue
May
12:00pm
Power lunch
1 hour Sudha
7:00pm
Restorative gentle yoga
1 hour 15 minutes Sudha
16 Wed
May
5:30pm
Mixed level flow
1 hour Sudha
17 Thu
May
11:00am
Chair gentle yoga
1 hour 15 minutes Sudha
5:30pm
Yoga Basics
1 hour Sudha
7:00pm
Restorative gentle yoga
1 hour 15 minutes Sudha
18 Fri
May
9:30am
Yoga Basic
1 hour Sudha
19 Sat
May
9:30am
Mixed level flow
1 hour Sudha
20 Sun
May
10:00am
mixed level flow
1 hour 15 minutes Sudha
2:30pm
Yoga Basic
1 hour 15 minutes Mita Nag
4:00pm
Yoga basics
1 hour 15 minutes Sudha
21 Mon
May
9:30am
Yoga Basics
1 hour Sudha
6:15pm
Yoga basic
1 hour Sudha
22 Tue
May
12:00pm
Power lunch
1 hour Sudha
7:00pm
Restorative gentle yoga
1 hour 15 minutes Sudha
23 Wed
May
5:30pm
Mixed level flow
1 hour Sudha
24 Thu
May
11:00am
Chair gentle yoga
1 hour 15 minutes Sudha
5:30pm
Yoga Basics
1 hour Sudha
7:00pm
Restorative gentle yoga
1 hour 15 minutes Sudha
25 Fri
May
9:30am
Yoga Basic
1 hour Sudha
26 Sat
May
9:30am
Mixed level flow
1 hour Sudha
27 Sun
May
10:00am
mixed level flow
1 hour 15 minutes Sudha
2:30pm
Yoga Basic
1 hour 15 minutes Mita Nag
4:00pm
Yoga basics
1 hour 15 minutes Sudha
28 Mon
May
9:30am
Yoga Basics
1 hour Sudha
6:15pm
Yoga basic
1 hour Sudha
29 Tue
May
12:00pm
Power lunch
1 hour Sudha
7:00pm
Restorative gentle yoga
1 hour 15 minutes Sudha
30 Wed
May
5:30pm
Mixed level flow
1 hour Sudha
31 Thu
May
11:00am
Chair gentle yoga
1 hour 15 minutes Sudha
5:30pm
Yoga Basics
1 hour Sudha
7:00pm
Restorative gentle yoga
1 hour 15 minutes Sudha
1 Fri
June
9:30am
Yoga Basic
1 hour Sudha
2 Sat
June
9:30am
Mixed level flow
1 hour Sudha
3 Sun
June
10:00am
mixed level flow
1 hour 15 minutes Sudha
2:30pm
Yoga Basic
1 hour 15 minutes Mita Nag
4:00pm
Yoga basics
1 hour 15 minutes Sudha
4 Mon
June
9:30am
Yoga Basics
1 hour Sudha
6:15pm
Yoga basic
1 hour Sudha
5 Tue
June
12:00pm
Power lunch
1 hour Sudha
7:00pm
Restorative gentle yoga
1 hour 15 minutes Sudha
6 Wed
June
5:30pm
Mixed level flow
1 hour Sudha
7 Thu
June
11:00am
Chair gentle yoga
1 hour 15 minutes Sudha
5:30pm
Yoga Basics
1 hour Sudha
7:00pm
Restorative gentle yoga
1 hour 15 minutes Sudha
8 Fri
June
9:30am
Yoga Basic
1 hour Sudha
9 Sat
June
9:30am
Mixed level flow
1 hour Sudha
10 Sun
June
10:00am
mixed level flow
1 hour 15 minutes Sudha
2:30pm
Yoga Basic
1 hour 15 minutes Mita Nag
4:00pm
Yoga basics
1 hour 15 minutes Sudha
11 Mon
June
9:30am
Yoga Basics
1 hour Sudha
6:15pm
Yoga basic
1 hour Sudha
12 Tue
June
12:00pm
Power lunch
1 hour Sudha
7:00pm
Restorative gentle yoga
1 hour 15 minutes Sudha
13 Wed
June
5:30pm
Mixed level flow
1 hour Sudha
14 Thu
June
11:00am
Chair gentle yoga
1 hour 15 minutes Sudha
5:30pm
Yoga Basics
1 hour Sudha
7:00pm
Restorative gentle yoga
1 hour 15 minutes Sudha
15 Fri
June
9:30am
Yoga Basic
1 hour Sudha
16 Sat
June
9:30am
Mixed level flow
1 hour Sudha
17 Sun
June
10:00am
mixed level flow
1 hour 15 minutes Sudha
2:30pm
Yoga Basic
1 hour 15 minutes Mita Nag
4:00pm
Yoga basics
1 hour 15 minutes Sudha
18 Mon
June
9:30am
Yoga Basics
1 hour Sudha
6:15pm
Yoga basic
1 hour Sudha
19 Tue
June
12:00pm
Power lunch
1 hour Sudha
7:00pm
Restorative gentle yoga
1 hour 15 minutes Sudha
20 Wed
June
5:30pm
Mixed level flow
1 hour Sudha
21 Thu
June
11:00am
Chair gentle yoga
1 hour 15 minutes Sudha
5:30pm
Yoga Basics
1 hour Sudha
7:00pm
Restorative gentle yoga
1 hour 15 minutes Sudha
22 Fri
June
9:30am
Yoga Basic
1 hour Sudha
23 Sat
June
9:30am
Mixed level flow
1 hour Sudha
24 Sun
June
10:00am
mixed level flow
1 hour 15 minutes Sudha
2:30pm
Yoga Basic
1 hour 15 minutes Mita Nag
4:00pm
Yoga basics
1 hour 15 minutes Sudha
25 Mon
June
9:30am
Yoga Basics
1 hour Sudha
6:15pm
Yoga basic
1 hour Sudha
26 Tue
June
12:00pm
Power lunch
1 hour Sudha
7:00pm
Restorative gentle yoga
1 hour 15 minutes Sudha
27 Wed
June
5:30pm
Mixed level flow
1 hour Sudha
28 Thu
June
11:00am
Chair gentle yoga
1 hour 15 minutes Sudha
5:30pm
Yoga Basics
1 hour Sudha
7:00pm
Restorative gentle yoga
1 hour 15 minutes Sudha
29 Fri
June
9:30am
Yoga Basic
1 hour Sudha
30 Sat
June
9:30am
Mixed level flow
1 hour Sudha
1 Sun
July
10:00am
mixed level flow
1 hour 15 minutes Sudha
2:30pm
Yoga Basic
1 hour 15 minutes Mita Nag
4:00pm
Yoga basics
1 hour 15 minutes Sudha
2 Mon
July
9:30am
Yoga Basics
1 hour Sudha
6:15pm
Yoga basic
1 hour Sudha
3 Tue
July
12:00pm
Power lunch
1 hour Sudha
7:00pm
Restorative gentle yoga
1 hour 15 minutes Sudha
4 Wed
July
5:30pm
Mixed level flow
1 hour Sudha
5 Thu
July
11:00am
Chair gentle yoga
1 hour 15 minutes Sudha
5:30pm
Yoga Basics
1 hour Sudha
7:00pm
Restorative gentle yoga
1 hour 15 minutes Sudha
6 Fri
July
9:30am
Yoga Basic
1 hour Sudha
7 Sat
July
9:30am
Mixed level flow
1 hour Sudha
8 Sun
July
10:00am
mixed level flow
1 hour 15 minutes Sudha
2:30pm
Yoga Basic
1 hour 15 minutes Mita Nag
4:00pm
Yoga basics
1 hour 15 minutes Sudha
9 Mon
July
9:30am
Yoga Basics
1 hour Sudha
6:15pm
Yoga basic
1 hour Sudha
10 Tue
July
12:00pm
Power lunch
1 hour Sudha
7:00pm
Restorative gentle yoga
1 hour 15 minutes Sudha
11 Wed
July
5:30pm
Mixed level flow
1 hour Sudha
12 Thu
July
11:00am
Chair gentle yoga
1 hour 15 minutes Sudha
5:30pm
Yoga Basics
1 hour Sudha
7:00pm
Restorative gentle yoga
1 hour 15 minutes Sudha
13 Fri
July
9:30am
Yoga Basic
1 hour Sudha
14 Sat
July
9:30am
Mixed level flow
1 hour Sudha
15 Sun
July
10:00am
mixed level flow
1 hour 15 minutes Sudha
2:30pm
Yoga Basic
1 hour 15 minutes Mita Nag
4:00pm
Yoga basics
1 hour 15 minutes Sudha
16 Mon
July
9:30am
Yoga Basics
1 hour Sudha
6:15pm
Yoga basic
1 hour Sudha
17 Tue
July
12:00pm
Power lunch
1 hour Sudha
7:00pm
Restorative gentle yoga
1 hour 15 minutes Sudha
18 Wed
July
5:30pm
Mixed level flow
1 hour Sudha
19 Thu
July
11:00am
Chair gentle yoga
1 hour 15 minutes Sudha
5:30pm
Yoga Basics
1 hour Sudha
7:00pm
Restorative gentle yoga
1 hour 15 minutes Sudha
20 Fri
July
9:30am
Yoga Basic
1 hour Sudha
21 Sat
July
9:30am
Mixed level flow
1 hour Sudha
22 Sun
July
10:00am
mixed level flow
1 hour 15 minutes Sudha
2:30pm
Yoga Basic
1 hour 15 minutes Mita Nag
4:00pm
Yoga basics
1 hour 15 minutes Sudha
23 Mon
July
9:30am
Yoga Basics
1 hour Sudha
6:15pm
Yoga basic
1 hour Sudha
24 Tue
July
12:00pm
Power lunch
1 hour Sudha
7:00pm
Restorative gentle yoga
1 hour 15 minutes Sudha
25 Wed
July
5:30pm
Mixed level flow
1 hour Sudha
26 Thu
July
11:00am
Chair gentle yoga
1 hour 15 minutes Sudha
5:30pm
Yoga Basics
1 hour Sudha
7:00pm
Restorative gentle yoga
1 hour 15 minutes Sudha
27 Fri
July
9:30am
Yoga Basic
1 hour Sudha
28 Sat
July
9:30am
Mixed level flow
1 hour Sudha
29 Sun
July
10:00am
mixed level flow
1 hour 15 minutes Sudha
2:30pm
Yoga Basic
1 hour 15 minutes Mita Nag
4:00pm
Yoga basics
1 hour 15 minutes Sudha
30 Mon
July
9:30am
Yoga Basics
1 hour Sudha
6:15pm
Yoga basic
1 hour Sudha
31 Tue
July
12:00pm
Power lunch
1 hour Sudha
7:00pm
Restorative gentle yoga
1 hour 15 minutes Sudha
1 Wed
August
5:30pm
Mixed level flow
1 hour Sudha
2 Thu
August
11:00am
Chair gentle yoga
1 hour 15 minutes Sudha
5:30pm
Yoga Basics
1 hour Sudha
7:00pm
Restorative gentle yoga
1 hour 15 minutes Sudha
3 Fri
August
9:30am
Yoga Basic
1 hour Sudha
4 Sat
August
9:30am
Mixed level flow
1 hour Sudha
5 Sun
August
10:00am
mixed level flow
1 hour 15 minutes Sudha
2:30pm
Yoga Basic
1 hour 15 minutes Mita Nag
4:00pm
Yoga basics
1 hour 15 minutes Sudha
6 Mon
August
9:30am
Yoga Basics
1 hour Sudha
6:15pm
Yoga basic
1 hour Sudha
7 Tue
August
12:00pm
Power lunch
1 hour Sudha
7:00pm
Restorative gentle yoga
1 hour 15 minutes Sudha
8 Wed
August
5:30pm
Mixed level flow
1 hour Sudha
9 Thu
August
11:00am
Chair gentle yoga
1 hour 15 minutes Sudha
5:30pm
Yoga Basics
1 hour Sudha
7:00pm
Restorative gentle yoga
1 hour 15 minutes Sudha
10 Fri
August
9:30am
Yoga Basic
1 hour Sudha
11 Sat
August
9:30am
Mixed level flow
1 hour Sudha
12 Sun
August
10:00am
mixed level flow
1 hour 15 minutes Sudha
2:30pm
Yoga Basic
1 hour 15 minutes Mita Nag
4:00pm
Yoga basics
1 hour 15 minutes Sudha
13 Mon
August
9:30am
Yoga Basics
1 hour Sudha
6:15pm
Yoga basic
1 hour Sudha
14 Tue
August
12:00pm
Power lunch
1 hour Sudha
7:00pm
Restorative gentle yoga
1 hour 15 minutes Sudha
15 Wed
August
5:30pm
Mixed level flow
1 hour Sudha
16 Thu
August
11:00am
Chair gentle yoga
1 hour 15 minutes Sudha
5:30pm
Yoga Basics
1 hour Sudha
7:00pm
Restorative gentle yoga
1 hour 15 minutes Sudha
17 Fri
August
9:30am
Yoga Basic
1 hour Sudha
18 Sat
August
9:30am
Mixed level flow
1 hour Sudha
19 Sun
August
10:00am
mixed level flow
1 hour 15 minutes Sudha
2:30pm
Yoga Basic
1 hour 15 minutes Mita Nag
4:00pm
Yoga basics
1 hour 15 minutes Sudha
20 Mon
August
9:30am
Yoga Basics
1 hour Sudha
6:15pm
Yoga basic
1 hour Sudha
21 Tue
August
12:00pm
Power lunch
1 hour Sudha
7:00pm
Restorative gentle yoga
1 hour 15 minutes Sudha
22 Wed
August
5:30pm
Mixed level flow
1 hour Sudha
23 Thu
August
11:00am
Chair gentle yoga
1 hour 15 minutes Sudha
5:30pm
Yoga Basics
1 hour Sudha
7:00pm
Restorative gentle yoga
1 hour 15 minutes Sudha