GO INSIDE YOGA

Beginner/ Intermediate Level Flow
with Johanna Epps

September 11 (Wednesday)
at 10:30 am

Class length
50 minutes

Location
In Studio

Flow class open to beginners & intermediate students. This class provides a great all over yoga experience. We will work on strength, flexibility and balance. Options are given for students to control intensity based on their experience level. This class is a great way for beginners to start to transition to more difficult classes. 

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