Pilates By Design, LLC

January 2025

*Please note: If you are new to the studio, please call the studio prior to signing up for any classes. We require all new in-studio clients to go through an Introduction to Pilates prior to any small group training. We look forward to helping you attain your fitness goals!
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
30
CHRISTMAS BREAK
9:15 am
Beginner Pilates Interval Training
Chapel
Kendall Fredrickson
50 minutes
CANCELLED
10:30 am
Intermediate Pilates Interval Training (INSTRUCTOR APPROVAL REQUIRED)
Chapel
Stephanie Shipman
50 minutes
CANCELLED
31
CHRISTMAS BREAK
8:00 am
Open Level Pilates Interval Training
Chapel
Stephanie Shipman
50 minutes
CANCELLED
9:15 am
Beginner Pilates Interval Training
Chapel
Kendall Fredrickson
50 minutes
CANCELLED
10:30 am
Intermediate Pilates Interval Training (INSTRUCTOR APPROVAL REQUIRED)
Chapel
Stephanie Shipman
50 minutes
CANCELLED
1
CHRISTMAS BREAK
8:00 am
Open Level Pilates Interval Training
Chapel
Stephanie Shipman
50 minutes
CANCELLED
9:15 am
Beginner Pilates Interval Training
Chapel
Stephanie Shipman
50 minutes
CANCELLED
10:30 am
Intermediate Pilates Interval Training (INSTRUCTOR APPROVAL REQUIRED)
Chapel
Stephanie Shipman
50 minutes
CANCELLED
2:00 pm
Scoliosis Class
Chapel
Stephanie Shipman
50 minutes
CANCELLED
2
CHRISTMAS BREAK
8:00 am
Open Level Pilates Interval Training
Chapel
Stephanie Shipman
50 minutes
CANCELLED
9:15 am
Beginner Pilates Interval Training
Chapel
Kendall Fredrickson
50 minutes
CANCELLED
10:30 am
Intermediate Pilates Interval Training (INSTRUCTOR APPROVAL REQUIRED)
Chapel
Kendall Fredrickson
50 minutes
CANCELLED
3
MELT DAY!
Please bring both your MELT roller & MELT ball to your class. If you end up on a waitlist, still come to class!! We will fit you in.
8:00 am
Open Level Pilates Interval Training
Chapel
Stephanie Shipman
50 minutes
5 spots left
9:15 am
Beginner Pilates Interval Training
Chapel
Stephanie Shipman
50 minutes
5 spots left
10:30 am
Intermediate Pilates Interval Training (INSTRUCTOR APPROVAL REQUIRED)
Chapel
Stephanie Shipman
50 minutes
6 spots left
12:00 pm
Scoliosis Class
Chapel
Stephanie Shipman
50 minutes
6 spots left
4
5
6
9:15 am
Beginner Pilates Interval Training
Chapel
Kendall Fredrickson
50 minutes
6 spots left
10:30 am
Intermediate Pilates Interval Training (INSTRUCTOR APPROVAL REQUIRED)
Chapel
Stephanie Shipman
50 minutes
6 spots left
7
8:00 am
Open Level Pilates Interval Training
Chapel
Stephanie Shipman
50 minutes
6 spots left
9:15 am
Beginner Pilates Interval Training
Chapel
Kendall Fredrickson
50 minutes
5 spots left
10:30 am
Intermediate Pilates Interval Training (INSTRUCTOR APPROVAL REQUIRED)
Chapel
Stephanie Shipman
50 minutes
6 spots left
8
8:00 am
Open Level Pilates Interval Training
Chapel
Stephanie Shipman
50 minutes
6 spots left
9:15 am
Beginner Pilates Interval Training
Chapel
Stephanie Shipman
50 minutes
6 spots left
10:30 am
Intermediate Pilates Interval Training (INSTRUCTOR APPROVAL REQUIRED)
Chapel
Stephanie Shipman
50 minutes
5 spots left
2:00 pm
Scoliosis Class
Chapel
Stephanie Shipman
50 minutes
6 spots left
9
8:00 am
Open Level Pilates Interval Training
Chapel
Stephanie Shipman
50 minutes
6 spots left
9:15 am
Beginner Pilates Interval Training
Chapel
Kendall Fredrickson
50 minutes
5 spots left
10:30 am
Intermediate Pilates Interval Training (INSTRUCTOR APPROVAL REQUIRED)
Chapel
Kendall Fredrickson
50 minutes
6 spots left
10
8:00 am
Open Level Pilates Interval Training
Chapel
Stephanie Shipman
50 minutes
6 spots left
9:15 am
Beginner Pilates Interval Training
Chapel
Stephanie Shipman
50 minutes
6 spots left
10:30 am
Intermediate Pilates Interval Training (INSTRUCTOR APPROVAL REQUIRED)
Chapel
Stephanie Shipman
50 minutes
5 spots left
12:00 pm
Scoliosis Class
Chapel
Stephanie Shipman
50 minutes
6 spots left
11
12
13
9:15 am
Beginner Pilates Interval Training
Chapel
Kendall Fredrickson
50 minutes
5 spots left
10:30 am
Intermediate Pilates Interval Training (INSTRUCTOR APPROVAL REQUIRED)
Chapel
Stephanie Shipman
50 minutes
6 spots left
14
8:00 am
Open Level Pilates Interval Training
Chapel
Stephanie Shipman
50 minutes
6 spots left
9:15 am
Beginner Pilates Interval Training
Chapel
Kendall Fredrickson
50 minutes
5 spots left
10:30 am
Intermediate Pilates Interval Training (INSTRUCTOR APPROVAL REQUIRED)
Chapel
Stephanie Shipman
50 minutes
6 spots left
15
8:00 am
Open Level Pilates Interval Training
Chapel
Stephanie Shipman
50 minutes
6 spots left
9:15 am
Beginner Pilates Interval Training
Chapel
Stephanie Shipman
50 minutes
6 spots left
10:30 am
Intermediate Pilates Interval Training (INSTRUCTOR APPROVAL REQUIRED)
Chapel
Stephanie Shipman
50 minutes
5 spots left
2:00 pm
Scoliosis Class
Chapel
Stephanie Shipman
50 minutes
6 spots left
16
8:00 am
Open Level Pilates Interval Training
Chapel
Stephanie Shipman
50 minutes
6 spots left
9:15 am
Beginner Pilates Interval Training
Chapel
Kendall Fredrickson
50 minutes
6 spots left
10:30 am
Intermediate Pilates Interval Training (INSTRUCTOR APPROVAL REQUIRED)
Chapel
Kendall Fredrickson
50 minutes
6 spots left
17
8:00 am
Open Level Pilates Interval Training
Chapel
Stephanie Shipman
50 minutes
6 spots left
9:15 am
Beginner Pilates Interval Training
Chapel
Stephanie Shipman
50 minutes
6 spots left
10:30 am
Intermediate Pilates Interval Training (INSTRUCTOR APPROVAL REQUIRED)
Chapel
Stephanie Shipman
50 minutes
6 spots left
12:00 pm
Scoliosis Class
Chapel
Stephanie Shipman
50 minutes
6 spots left
18
19
20
9:15 am
Beginner Pilates Interval Training
Chapel
Kendall Fredrickson
50 minutes
6 spots left
10:30 am
Intermediate Pilates Interval Training (INSTRUCTOR APPROVAL REQUIRED)
Chapel
Stephanie Shipman
50 minutes
6 spots left
21
8:00 am
Open Level Pilates Interval Training
Chapel
Stephanie Shipman
50 minutes
6 spots left
9:15 am
Beginner Pilates Interval Training
Chapel
Kendall Fredrickson
50 minutes
6 spots left
10:30 am
Intermediate Pilates Interval Training (INSTRUCTOR APPROVAL REQUIRED)
Chapel
Stephanie Shipman
50 minutes
6 spots left
22
8:00 am
Open Level Pilates Interval Training
Chapel
Stephanie Shipman
50 minutes
6 spots left
9:15 am
Beginner Pilates Interval Training
Chapel
Stephanie Shipman
50 minutes
6 spots left
10:30 am
Intermediate Pilates Interval Training (INSTRUCTOR APPROVAL REQUIRED)
Chapel
Stephanie Shipman
50 minutes
5 spots left
2:00 pm
Scoliosis Class
Chapel
Stephanie Shipman
50 minutes
6 spots left
23
8:00 am
Open Level Pilates Interval Training
Chapel
Stephanie Shipman
50 minutes
6 spots left
9:15 am
Beginner Pilates Interval Training
Chapel
Kendall Fredrickson
50 minutes
6 spots left
10:30 am
Intermediate Pilates Interval Training (INSTRUCTOR APPROVAL REQUIRED)
Chapel
Kendall Fredrickson
50 minutes
6 spots left
24
8:00 am
Open Level Pilates Interval Training
Chapel
Stephanie Shipman
50 minutes
6 spots left
9:15 am
Beginner Pilates Interval Training
Chapel
Stephanie Shipman
50 minutes
6 spots left
10:30 am
Intermediate Pilates Interval Training (INSTRUCTOR APPROVAL REQUIRED)
Chapel
Stephanie Shipman
50 minutes
5 spots left
12:00 pm
Scoliosis Class
Chapel
Stephanie Shipman
50 minutes
6 spots left
25
26
27
9:15 am
Beginner Pilates Interval Training
Chapel
Kendall Fredrickson
50 minutes
6 spots left
10:30 am
Intermediate Pilates Interval Training (INSTRUCTOR APPROVAL REQUIRED)
Chapel
Stephanie Shipman
50 minutes
6 spots left
28
8:00 am
Open Level Pilates Interval Training
Chapel
Stephanie Shipman
50 minutes
6 spots left
9:15 am
Beginner Pilates Interval Training
Chapel
Kendall Fredrickson
50 minutes
6 spots left
10:30 am
Intermediate Pilates Interval Training (INSTRUCTOR APPROVAL REQUIRED)
Chapel
Stephanie Shipman
50 minutes
6 spots left
29
8:00 am
Open Level Pilates Interval Training
Chapel
Stephanie Shipman
50 minutes
5 spots left
9:15 am
Beginner Pilates Interval Training
Chapel
Stephanie Shipman
50 minutes
6 spots left
10:30 am
Intermediate Pilates Interval Training (INSTRUCTOR APPROVAL REQUIRED)
Chapel
Stephanie Shipman
50 minutes
5 spots left
2:00 pm
Scoliosis Class
Chapel
Stephanie Shipman
50 minutes
6 spots left
30
8:00 am
Open Level Pilates Interval Training
Chapel
Stephanie Shipman
50 minutes
6 spots left
9:15 am
Beginner Pilates Interval Training
Chapel
Kendall Fredrickson
50 minutes
6 spots left
10:30 am
Intermediate Pilates Interval Training (INSTRUCTOR APPROVAL REQUIRED)
Chapel
Kendall Fredrickson
50 minutes
6 spots left
31
8:00 am
Open Level Pilates Interval Training
Chapel
Stephanie Shipman
50 minutes
6 spots left
9:15 am
Beginner Pilates Interval Training
Chapel
Stephanie Shipman
50 minutes
6 spots left
10:30 am
Intermediate Pilates Interval Training (INSTRUCTOR APPROVAL REQUIRED)
Chapel
Stephanie Shipman
50 minutes
5 spots left
12:00 pm
Scoliosis Class
Chapel
Stephanie Shipman
50 minutes
6 spots left
1
2
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