We currently offer 2 options for classes: In Studio and Online.  Please take care when making a reservation, to ensure that you reserve the correct location option. In studio classes are limited to 14 students, so pre-registration is strongly suggested. You may also cancel a reservation up to 1 hour before the class time. Missed reservations (aka "no shows") will be charged against your pass. 

For IN STUDIO classes, please review our Covid Protocols prior to coming. 

For ONLINE classes: you will receive the Zoom link at the time of pre-registration and will receive a reminder email 20-30 minutes before the class begins. Unsure how to join us via Zoom? Click here for details. 
As we are in State College, PA (USA), the times listed below are in Eastern Daylight Time. 
Questions? Please contact us at [email protected]. Thank you.
No class found for the selected class and location.
Sep
22 Sun
September 22
Sunday
11:00 am
Intermediate Vinyasa Flow
ONLINE
1 hour 15 minutes
Online
Toni
11:00 am
Intermediate Vinyasa Flow - In Studio
1 hour 15 minutes
In Studio
Toni
1:00 pm
Take a Hike!
FREE
1 hour 30 minutes
Jessica
7:00 pm
Slow Flow Yoga - In Studio
1 hour
In Studio
Kathleen
7:00 pm
Slow Flow Yoga
ONLINE
1 hour
Online
Kathleen
Sep
23 Mon
September 23
Monday
9:00 am
Slow Flow Yoga - In Studio
1 hour
In Studio
Nicole
9:00 am
Slow Flow Yoga
ONLINE
1 hour
Online
Nicole
10:15 am
Yoga Therapy for Scoliosis Level 1 - In Studio
1 hour 15 minutes
In Studio
Mandy
5:45 pm
Fusion Flow for Fifty Mins (FFF!) - In Studio
50 minutes
In Studio
Jill
5:45 pm
Fusion Flow for Fifty Mins (FFF!)
ONLINE
50 minutes
Online
Jill
7:00 pm
Feel Good Flow - In Studio
1 hour
In Studio
Kristin Leung
7:00 pm
Feel Good Flow
ONLINE
1 hour
Online
Kristin Leung
Sep
24 Tue
September 24
Tuesday
9:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Online
Chrissy
9:00 am
Vinyasa Yoga (75 min) - In Studio
1 hour 15 minutes
In Studio
Chrissy
10:30 am
September Strength Series (7/8)
1 hour
In Studio
Mandy
12:00 pm
Accessible Yoga - In Studio
CANCELLED
1 hour
In Studio
Mandy
12:00 pm
Accessible Yoga
CANCELLED
ONLINE
1 hour
Online
Mandy
5:00 pm
Yoga for Cancer Workshop Series (1/6)
1 hour
In Studio
Kristin Leung
6:30 pm
Intermediate Slow Flow - In Studio
1 hour
In Studio
Kristin Leung
6:30 pm
Intermediate Slow Flow
ONLINE
1 hour
Online
Kristin Leung
Sep
25 Wed
September 25
Wednesday
9:00 am
All Levels Iyengar Yoga
ONLINE
1 hour
Online
Briel
9:00 am
All Levels Iyengar Yoga - In Studio
1 hour
In Studio
Briel
5:30 pm
Mat Pilates - In Studio
1 hour
In Studio
Roe
Sep
26 Thu
September 26
Thursday
9:00 am
Morning Meditation and Flow
ONLINE
1 hour
Online
Chrissy
9:00 am
Morning Meditation and Flow - In Studio
1 hour
In Studio
Chrissy
10:30 am
September Strength Series (8/8)
1 hour
In Studio
Mandy
5:15 pm
FUNctional Fitness for Tween/Teen Girls: Session 1 (3/6)
45 minutes
In Studio
Jessica
6:30 pm
Intermediate Evening Flow - In Studio
1 hour
In Studio
Jennifer Yoder
6:30 pm
Intermediate Evening Flow
ONLINE
1 hour
Online
Jennifer Yoder
Sep
27 Fri
September 27
Friday
9:00 am
Beginner Yoga
ONLINE
1 hour 15 minutes
Online
Mandy
9:00 am
Beginner Yoga - In Studio
1 hour 15 minutes
In Studio
Mandy
10:30 am
Yoga Therapy for Backcare In Studio
1 hour
In Studio
Mandy
12:00 pm
Restore Your CoreĀ® Series (1/8)
1 hour 10 minutes
In Studio
Becca
Sep
28 Sat
September 28
Saturday
8:30 am
Core and More
ONLINE
1 hour
Online
Becca
8:30 am
Core and More - In Studio
CANCELLED
1 hour
In Studio
Becca
10:00 am
Vinyasa Yoga (75 min) - In Studio
1 hour 15 minutes
In Studio
Nicole
10:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Online
Nicole
Sep
29 Sun
September 29
Sunday
11:00 am
Intermediate Vinyasa Flow
ONLINE
1 hour 15 minutes
Online
Toni
11:00 am
Intermediate Vinyasa Flow - In Studio
1 hour 15 minutes
In Studio
Toni
7:00 pm
Slow Flow Yoga - In Studio
1 hour
In Studio
Kathleen
7:00 pm
Slow Flow Yoga
ONLINE
1 hour
Online
Kathleen
Sep
30 Mon
September 30
Monday
9:00 am
Slow Flow Yoga - In Studio
1 hour
In Studio
Nicole
9:00 am
Slow Flow Yoga
ONLINE
1 hour
Online
Nicole
10:15 am
Yoga Therapy for Scoliosis Level 1 - In Studio
1 hour 15 minutes
In Studio
Mandy
5:45 pm
Fusion Flow for Fifty Mins (FFF!) - In Studio
50 minutes
In Studio
Jill
5:45 pm
Fusion Flow for Fifty Mins (FFF!)
ONLINE
50 minutes
Online
Jill
7:00 pm
Feel Good Flow - In Studio
1 hour
In Studio
Jenn Dashem
7:00 pm
Feel Good Flow
ONLINE
1 hour
Online
Jenn Dashem
Oct
1 Tue
October 1
Tuesday
9:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Online
Chrissy
9:00 am
Vinyasa Yoga (75 min) - In Studio
1 hour 15 minutes
In Studio
Chrissy
10:30 am
Spine Smart Strength Training - October (1/8)
1 hour
In Studio
Mandy
12:00 pm
Accessible Yoga - In Studio
1 hour
In Studio
Mandy
12:00 pm
Accessible Yoga
ONLINE
1 hour
Online
Mandy
5:00 pm
Yoga for Cancer Workshop Series (2/6)
1 hour
In Studio
Kristin Leung
6:30 pm
Intermediate Slow Flow - In Studio
1 hour
In Studio
Jenn Dashem
6:30 pm
Intermediate Slow Flow
ONLINE
1 hour
Online
Jenn Dashem
Oct
2 Wed
October 2
Wednesday
9:00 am
All Levels Iyengar Yoga
ONLINE
1 hour
Online
Briel
9:00 am
All Levels Iyengar Yoga - In Studio
1 hour
In Studio
Briel
5:30 pm
Mat Pilates - In Studio
1 hour
In Studio
Roe
Oct
3 Thu
October 3
Thursday
9:00 am
Morning Meditation and Flow
ONLINE
1 hour
Online
Mandy
9:00 am
Morning Meditation and Flow - In Studio
1 hour
In Studio
Mandy
10:30 am
Spine Smart Strength Training - October (2/8)
1 hour
In Studio
Mandy
5:15 pm
FUNctional Fitness for Tween/Teen Girls: Session 1 (4/6)
45 minutes
In Studio
Jessica
6:30 pm
Intermediate Evening Flow - In Studio
1 hour
In Studio
Jennifer Yoder
6:30 pm
Intermediate Evening Flow
ONLINE
1 hour
Online
Jennifer Yoder
Oct
4 Fri
October 4
Friday
9:00 am
Beginner Yoga
ONLINE
1 hour 15 minutes
Online
Mandy
9:00 am
Beginner Yoga - In Studio
1 hour 15 minutes
In Studio
Mandy
10:30 am
Yoga Therapy for Backcare In Studio
1 hour
In Studio
Mandy
12:00 pm
Restore Your CoreĀ® Series (2/8)
1 hour 10 minutes
In Studio
Becca
Oct
5 Sat
Today
October 5
Saturday TODAY
8:30 am
Core and More
ONLINE
1 hour
Online
Becca
8:30 am
Core and More - In Studio
1 hour
In Studio
Becca
12 SPOTS LEFT
10:00 am
Vinyasa Yoga (75 min) - In Studio
1 hour 15 minutes
In Studio
Nicole (sub for Jenn Dashem)
10 SPOTS LEFT
10:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Online
Nicole (sub for Jenn Dashem)
Oct
6 Sun
Tomorrow
October 6
Sunday TOMORROW
11:00 am
Intermediate Vinyasa Flow
ONLINE
1 hour 15 minutes
Online
Jenn Dashem
11:00 am
Intermediate Vinyasa Flow - In Studio
1 hour 15 minutes
In Studio
Jenn Dashem
12 SPOTS LEFT
7:00 pm
Slow Flow Yoga - In Studio
1 hour
In Studio
Kathleen
12 SPOTS LEFT
7:00 pm
Slow Flow Yoga
ONLINE
1 hour
Online
Kathleen
Oct
7 Mon
October 7
Monday
9:00 am
Slow Flow Yoga - In Studio
1 hour
In Studio
Jenn Dashem (sub for Nicole)
11 SPOTS LEFT
9:00 am
Slow Flow Yoga
ONLINE
1 hour
Online
Jenn Dashem (sub for Nicole)
10:15 am
Yoga Therapy for Scoliosis Level 1 - In Studio
1 hour 15 minutes
In Studio
Mandy
6 SPOTS LEFT
5:45 pm
Fusion Flow for Fifty Mins (FFF!) - In Studio
50 minutes
In Studio
Jill
14 SPOTS LEFT
5:45 pm
Fusion Flow for Fifty Mins (FFF!)
ONLINE
50 minutes
Online
Jill
7:00 pm
Feel Good Flow - In Studio
1 hour
In Studio
Jenn Dashem
12 SPOTS LEFT
7:00 pm
Feel Good Flow
ONLINE
1 hour
Online
Jenn Dashem
Oct
8 Tue
October 8
Tuesday
9:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Online
Chrissy
9:00 am
Vinyasa Yoga (75 min) - In Studio
1 hour 15 minutes
In Studio
Chrissy
14 SPOTS LEFT
10:30 am
Spine Smart Strength Training - October (3/8)
1 hour
In Studio
Mandy
2 SPOTS LEFT
12:00 pm
Accessible Yoga - In Studio
1 hour
In Studio
Mandy
13 SPOTS LEFT
12:00 pm
Accessible Yoga
ONLINE
1 hour
Online
Mandy
5:00 pm
Yoga for Cancer Workshop Series (3/6)
1 hour
In Studio
Kristin Leung
6 SPOTS LEFT
6:30 pm
Intermediate Slow Flow - In Studio
1 hour
In Studio
Jenn Dashem
14 SPOTS LEFT
6:30 pm
Intermediate Slow Flow
ONLINE
1 hour
Online
Jenn Dashem
Oct
9 Wed
October 9
Wednesday
9:00 am
All Levels Iyengar Yoga
ONLINE
1 hour
Online
Briel
9:00 am
All Levels Iyengar Yoga - In Studio
1 hour
In Studio
Briel
12 SPOTS LEFT
5:30 pm
Mat Pilates - In Studio
1 hour
In Studio
Roe
13 SPOTS LEFT
Oct
10 Thu
October 10
Thursday
9:00 am
Morning Meditation and Flow
ONLINE
1 hour
Online
Chrissy
9:00 am
Morning Meditation and Flow - In Studio
1 hour
In Studio
Chrissy
13 SPOTS LEFT
10:30 am
Spine Smart Strength Training - October (4/8)
1 hour
In Studio
Mandy
2 SPOTS LEFT
5:15 pm
FUNctional Fitness for Tween/Teen Girls: Session 1 (5/6)
45 minutes
In Studio
Jessica
5 SPOTS LEFT
6:30 pm
Intermediate Evening Flow - In Studio
1 hour
In Studio
Jennifer Yoder
13 SPOTS LEFT
6:30 pm
Intermediate Evening Flow
ONLINE
1 hour
Online
Jennifer Yoder
Oct
11 Fri
October 11
Friday
9:00 am
Beginner Yoga
ONLINE
1 hour 15 minutes
Online
Mandy
9:00 am
Beginner Yoga - In Studio
1 hour 15 minutes
In Studio
Mandy
12 SPOTS LEFT
10:30 am
Yoga Therapy for Backcare In Studio
1 hour
In Studio
Mandy
4 SPOTS LEFT
12:00 pm
Restore Your CoreĀ® Series (3/8)
1 hour 10 minutes
In Studio
Becca
5 SPOTS LEFT