We currently offer 2 options for classes: In Studio and Online.  Please take care when making a reservation, to ensure that you reserve the correct location option. In studio classes are limited to 14 students, so pre-registration is strongly suggested. You may also cancel a reservation up to 1 hour before the class time. Missed reservations (aka "no shows") will be charged against your pass. 

For IN STUDIO classes, please review our Covid Protocols prior to coming. 

For ONLINE classes: you will receive the Zoom link at the time of pre-registration and will receive a reminder email 20-30 minutes before the class begins. Unsure how to join us via Zoom? Click here for details. 
As we are in State College, PA (USA), the times listed below are in Eastern Daylight Time. 
Questions? Please contact us at [email protected]. Thank you.
No class found for the selected class and location.
Mar
10 Sun
March 10
Sunday
11:00 am
Intermediate Vinyasa Flow
ONLINE
1 hour 15 minutes
Online
Toni
11:00 am
Intermediate Vinyasa Flow - In Studio
1 hour 15 minutes
In Studio
Jenn Dashem
7:00 pm
Slow Flow Yoga - In Studio
1 hour
In Studio
Jill (sub for Kathleen)
7:00 pm
Slow Flow Yoga
ONLINE
1 hour
Online
Jill (sub for Kathleen)
Mar
11 Mon
March 11
Monday
9:00 am
Slow Flow Yoga - In Studio
1 hour
In Studio
Nicole
9:00 am
Slow Flow Yoga
ONLINE
1 hour
Online
Nicole
10:15 am
Yoga Therapy for Scoliosis Level 1 - In Studio
1 hour 15 minutes
In Studio
Mandy
5:45 pm
Slow Flow Yoga - In Studio
1 hour
In Studio
Jill
5:45 pm
Slow Flow Yoga
ONLINE
1 hour
Online
Jill
7:00 pm
Feel Good Flow - In Studio
1 hour
In Studio
Jenn Dashem
7:00 pm
Feel Good Flow
ONLINE
1 hour
Online
Jenn Dashem
Mar
12 Tue
March 12
Tuesday
9:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Online
Chrissy
9:00 am
Vinyasa Yoga (75 min) - In Studio
1 hour 15 minutes
In Studio
Chrissy
10:30 am
Scoliosis and Back Safe Strength Training - March (3/8)
1 hour
In Studio
Mandy
12:00 pm
Accessible Yoga - In Studio
1 hour
In Studio
Mandy
4:00 pm
Strength and Balance - In Studio
1 hour
In Studio
Jenn Dashem
4:00 pm
Strength and Balance
ONLINE
1 hour
Online
Jenn Dashem
5:45 pm
Mobility Flow - In Studio
1 hour
In Studio
Jenn Dashem
5:45 pm
Mobility Flow
ONLINE
1 hour
Online
Jenn Dashem
Mar
13 Wed
March 13
Wednesday
9:00 am
All Levels Iyengar Yoga
ONLINE
1 hour
Online
Briel
9:00 am
All Levels Iyengar Yoga - In Studio
1 hour
In Studio
Briel
10:15 am
Yoga Therapy for Backcare In Studio
CANCELLED
1 hour
In Studio
Mandy
12:00 pm
Feel Good Flow - In Studio
1 hour
In Studio
Jenn Dashem
12:00 pm
Feel Good Flow
ONLINE
1 hour
Online
Jenn Dashem
5:30 pm
Mat Pilates - In Studio
1 hour
In Studio
Roe
Mar
14 Thu
March 14
Thursday
9:00 am
Morning Meditation and Flow
ONLINE
1 hour
Online
Chrissy
9:00 am
Morning Meditation and Flow - In Studio
1 hour
In Studio
Chrissy
10:30 am
Scoliosis and Back Safe Strength Training - March (4/8)
1 hour
In Studio
Mandy
6:30 pm
Intermediate Evening Flow - In Studio
1 hour
In Studio
Jennifer Yoder
6:30 pm
Intermediate Evening Flow
ONLINE
1 hour
Online
Jennifer Yoder
Mar
15 Fri
March 15
Friday
9:00 am
Beginner Yoga
ONLINE
1 hour 15 minutes
Online
Mandy
9:00 am
Beginner Yoga - In Studio
1 hour 15 minutes
In Studio
Mandy
10:30 am
Yoga Therapy for Backcare In Studio
1 hour
In Studio
Mandy
6:00 pm
Reiki 1 Certification (Fri)
3 hours
In Studio
Rae
Mar
16 Sat
March 16
Saturday
8:30 am
Core and More
ONLINE
1 hour
Online
Becca
8:30 am
Core and More - In Studio
1 hour
In Studio
Becca
10:00 am
Vinyasa Yoga (75 min) - In Studio
1 hour 15 minutes
In Studio
Jenn Dashem (sub for Nicole)
10:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Online
Jenn Dashem (sub for Nicole)
11:30 am
Accessible Yoga - In Studio
CANCELLED
1 hour
In Studio
Nicole
11:30 am
Accessible Yoga
CANCELLED
ONLINE
1 hour
Online
Nicole
2:00 pm
Reiki 1 Certification (Sat)
4 hours
In Studio
Rae
Mar
17 Sun
March 17
Sunday
11:00 am
Intermediate Vinyasa Flow
ONLINE
1 hour 15 minutes
Online
Jenn Dashem
11:00 am
Intermediate Vinyasa Flow - In Studio
1 hour 15 minutes
In Studio
Jenn Dashem
7:00 pm
Slow Flow Yoga
ONLINE
1 hour
Online
Chrissy
7:00 pm
Slow Flow Yoga - In Studio
1 hour
In Studio
Chrissy
Mar
18 Mon
March 18
Monday
9:00 am
Slow Flow Yoga - In Studio
1 hour
In Studio
Nicole
9:00 am
Slow Flow Yoga
ONLINE
1 hour
Online
Nicole
10:15 am
Yoga Therapy for Scoliosis Level 1 - In Studio
1 hour 15 minutes
In Studio
Mandy
5:45 pm
Slow Flow Yoga - In Studio
CANCELLED
1 hour
In Studio
Jill
5:45 pm
Slow Flow Yoga
CANCELLED
ONLINE
1 hour
Online
Jill
7:00 pm
Feel Good Flow - In Studio
1 hour
In Studio
Jenn Dashem
7:00 pm
Feel Good Flow
ONLINE
1 hour
Online
Jenn Dashem
Mar
19 Tue
March 19
Tuesday
9:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Online
Chrissy
9:00 am
Vinyasa Yoga (75 min) - In Studio
1 hour 15 minutes
In Studio
Chrissy
10:30 am
Scoliosis and Back Safe Strength Training - March (5/8)
1 hour
In Studio
Mandy
12:00 pm
Accessible Yoga - In Studio
1 hour
In Studio
Mandy
4:00 pm
Strength and Balance - In Studio
1 hour
In Studio
Jenn Dashem
4:00 pm
Strength and Balance
ONLINE
1 hour
Online
Jenn Dashem
5:45 pm
Mobility Flow - In Studio
1 hour
In Studio
Jenn Dashem
5:45 pm
Mobility Flow
ONLINE
1 hour
Online
Jenn Dashem
Mar
20 Wed
March 20
Wednesday
9:00 am
All Levels Iyengar Yoga
ONLINE
1 hour
Online
Briel
9:00 am
All Levels Iyengar Yoga - In Studio
1 hour
In Studio
Briel
10:15 am
Yoga Therapy for Backcare In Studio
CANCELLED
1 hour
In Studio
Mandy
12:00 pm
Feel Good Flow - In Studio
1 hour
In Studio
Jenn Dashem
12:00 pm
Feel Good Flow
ONLINE
1 hour
Online
Jenn Dashem
5:30 pm
Mat Pilates - In Studio
1 hour
In Studio
Roe
Mar
21 Thu
March 21
Thursday
9:00 am
Morning Meditation and Flow
ONLINE
1 hour
Online
Chrissy
9:00 am
Morning Meditation and Flow - In Studio
1 hour
In Studio
Chrissy
10:30 am
Scoliosis and Back Safe Strength Training - March (6/8)
1 hour
In Studio
Mandy
6:30 pm
Intermediate Evening Flow - In Studio
1 hour
In Studio
Jennifer Yoder
6:30 pm
Intermediate Evening Flow
ONLINE
1 hour
Online
Jennifer Yoder
Mar
22 Fri
March 22
Friday
9:00 am
Beginner Yoga
ONLINE
1 hour 15 minutes
Online
Mandy
9:00 am
Beginner Yoga - In Studio
1 hour 15 minutes
In Studio
Mandy
10:30 am
Yoga Therapy for Backcare In Studio
1 hour
In Studio
Mandy
5:30 pm
Parents Night Out: March
3 hours
In Studio
Chrissy
Mar
23 Sat
March 23
Saturday
8:30 am
Core and More
ONLINE
1 hour
Online
Becca
8:30 am
Core and More - In Studio
1 hour
In Studio
Becca
10:00 am
Vinyasa Yoga (75 min) - In Studio
1 hour 15 minutes
In Studio
Nicole
10:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Online
Nicole
11:30 am
Accessible Yoga - In Studio
1 hour
In Studio
Nicole
11:30 am
Accessible Yoga
ONLINE
1 hour
Online
Nicole
Mar
24 Sun
March 24
Sunday
9:00 am
Movement RX - Hips
2 hours
In Studio
Mandy
11:00 am
Intermediate Vinyasa Flow
ONLINE
1 hour 15 minutes
Online
Jennifer Yoder
11:00 am
Intermediate Vinyasa Flow - In Studio
1 hour 15 minutes
In Studio
Jennifer Yoder
7:00 pm
Slow Flow Yoga - In Studio
1 hour
In Studio
Kathleen
7:00 pm
Slow Flow Yoga
ONLINE
1 hour
Online
Kathleen
Mar
25 Mon
March 25
Monday
9:00 am
Slow Flow Yoga - In Studio
1 hour
In Studio
Nicole
9:00 am
Slow Flow Yoga
ONLINE
1 hour
Online
Nicole
10:15 am
Yoga Therapy for Scoliosis Level 1 - In Studio
CANCELLED
1 hour 15 minutes
In Studio
Mandy
5:45 pm
Slow Flow Yoga - In Studio
1 hour
In Studio
Jill
5:45 pm
Slow Flow Yoga
ONLINE
1 hour
Online
Jill
7:00 pm
Feel Good Flow - In Studio
1 hour
In Studio
Jenn Dashem
7:00 pm
Feel Good Flow
ONLINE
1 hour
Online
Jenn Dashem
Mar
26 Tue
March 26
Tuesday
9:00 am
Vinyasa Yoga (75 min)
CANCELLED
ONLINE
1 hour 15 minutes
Online
Chrissy
9:00 am
Vinyasa Yoga (75 min) - In Studio
CANCELLED
1 hour 15 minutes
In Studio
Chrissy
10:30 am
Scoliosis and Back Safe Strength Training - March (7/8)
1 hour
In Studio
Mandy
12:00 pm
Accessible Yoga - In Studio
CANCELLED
1 hour
In Studio
Mandy
4:00 pm
Strength and Balance - In Studio
1 hour
In Studio
Jenn Dashem
4:00 pm
Strength and Balance
ONLINE
1 hour
Online
Jenn Dashem
5:45 pm
Mobility Flow - In Studio
1 hour
In Studio
Jenn Dashem
5:45 pm
Mobility Flow
ONLINE
1 hour
Online
Jenn Dashem
Mar
27 Wed
March 27
Wednesday
9:00 am
All Levels Iyengar Yoga
ONLINE
1 hour
Online
Briel
9:00 am
All Levels Iyengar Yoga - In Studio
1 hour
In Studio
Briel
12:00 pm
Feel Good Flow - In Studio
1 hour
In Studio
Jenn Dashem
12:00 pm
Feel Good Flow
ONLINE
1 hour
Online
Jenn Dashem
5:30 pm
Mat Pilates - In Studio
1 hour
In Studio
Roe
Mar
28 Thu
March 28
Thursday
9:00 am
Morning Meditation and Flow
ONLINE
1 hour
Online
Chrissy
9:00 am
Morning Meditation and Flow - In Studio
1 hour
In Studio
Chrissy
10:30 am
Scoliosis and Back Safe Strength Training - March (8/8)
1 hour
In Studio
Mandy
6:30 pm
Intermediate Evening Flow - In Studio
1 hour
In Studio
Jennifer Yoder
6:30 pm
Intermediate Evening Flow
ONLINE
1 hour
Online
Jennifer Yoder
Mar
29 Fri
March 29
Friday
9:00 am
Beginner Yoga
ONLINE
1 hour 15 minutes
Online
Mandy
9:00 am
Beginner Yoga - In Studio
1 hour 15 minutes
In Studio
Mandy
10:30 am
Yoga Therapy for Backcare In Studio
1 hour
In Studio
Mandy
6:00 pm
Herbal Detoxifiers: Rebuild, Refresh, Restore
1 hour 15 minutes
In Studio
Briel