We currently offer 2 options for classes: In Studio and Online.  Please take care when making a reservation, to ensure that you reserve the correct location option. In studio classes are limited to 14 students, so pre-registration is strongly suggested. You may also cancel a reservation up to 1 hour before the class time. Missed reservations (aka "no shows") will be charged against your pass. 

For IN STUDIO classes, please review our Covid Protocols prior to coming. 

For ONLINE classes: you will receive the Zoom link at the time of pre-registration and will receive a reminder email 20-30 minutes before the class begins. Unsure how to join us via Zoom? Click here for details. 
As we are in State College, PA (USA), the times listed below are in Eastern Daylight Time. 
Questions? Please contact us at [email protected]. Thank you.
No class found for the selected class and location.
Mar
3 Fri
March 3
Friday
9:00 am
Beginner Yoga
ONLINE
1 hour 15 minutes
Online
Mandy
9:00 am
Beginner Yoga - In Studio
1 hour 15 minutes
In Studio
Mandy
10:30 am
Restore Your Core (R) 8-Week Series (6/8)
1 hour 10 minutes
In Studio
Becca
12:00 pm
Yoga Therapy for Backcare In Studio
1 hour
In Studio
Mandy
Mar
4 Sat
March 4
Saturday
8:30 am
Core and More
ONLINE
1 hour
Online
Becca
8:30 am
Core and More - In Studio
1 hour
In Studio
Becca
10:00 am
Vinyasa Yoga (75 min) - In Studio
1 hour 15 minutes
In Studio
Nicole
10:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Online
Nicole
Mar
5 Sun
March 5
Sunday
11:00 am
Vinyasa Yoga (75 min) - In Studio
1 hour 15 minutes
In Studio
Toni
11:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Online
Toni
7:00 pm
Slow Flow Yoga - In Studio
1 hour
In Studio
Mary Joy (sub for Kathleen)
7:00 pm
Slow Flow Yoga
ONLINE
1 hour
Online
Mary Joy (sub for Kathleen)
Mar
6 Mon
March 6
Monday
9:00 am
Slow Flow Yoga - In Studio
1 hour
In Studio
Nicole
9:00 am
Slow Flow Yoga
ONLINE
1 hour
Online
Nicole
10:15 am
Yoga Therapy for Scoliosis Level 1 - In Studio
1 hour 15 minutes
In Studio
Mandy
5:30 pm
Slow Flow Yoga - In Studio
1 hour
In Studio
Kathleen
5:30 pm
Slow Flow Yoga
ONLINE
1 hour
Online
Kathleen
Mar
7 Tue
March 7
Tuesday
9:00 am
Vinyasa Yoga (75 min) - In Studio
1 hour 15 minutes
In Studio
Jill
9:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Online
Jill
10:30 am
Yoga Story Time - In Studio
CANCELLED
30 minutes
In Studio
Chrissy
6:00 pm
Tranquility Yoga
ONLINE
1 hour
Online
Kathleen
6:00 pm
Tranquility Yoga - In Studio
1 hour
In Studio
Kathleen
Mar
8 Wed
March 8
Wednesday
7:30 am
Vinyasa Yoga (60 min) - In Studio
1 hour
In Studio
Nicole
7:30 am
Vinyasa Yoga (60 min)
ONLINE
1 hour
Online
Nicole
9:00 am
All Levels Iyengar Yoga
CANCELLED
ONLINE
1 hour
Online
Briel
9:00 am
All Levels Iyengar Yoga - In Studio
CANCELLED
1 hour
In Studio
Briel
1:15 pm
Yoga Therapy for Scoliosis Level 2 - In Studio
CANCELLED
1 hour 15 minutes
In Studio
Mandy
5:30 pm
Mat Pilates - In Studio
CANCELLED
1 hour
In Studio
Roe
5:30 pm
Mat Pilates
CANCELLED
ONLINE
1 hour
Online
Roe
7:00 pm
Restorative Yoga
ONLINE
1 hour
Online
Jackie
Mar
9 Thu
March 9
Thursday
9:00 am
Morning Meditation and Flow
ONLINE
1 hour
Online
Jill
9:00 am
Morning Meditation and Flow - In Studio
1 hour
In Studio
Jill
5:15 pm
Back Care Basics
ONLINE
1 hour
Online
Mandy
5:15 pm
Back Care Basics In Studio
1 hour
In Studio
Mandy
6:30 pm
Power Hour
ONLINE
1 hour
Online
Toni
6:30 pm
Power Hour - In Studio
CANCELLED
1 hour
In Studio
Toni
Mar
10 Fri
March 10
Friday
9:00 am
Beginner Yoga
ONLINE
1 hour 15 minutes
Online
Mandy
9:00 am
Beginner Yoga - In Studio
1 hour 15 minutes
In Studio
Mandy
12:00 pm
Yoga Therapy for Backcare In Studio
1 hour
In Studio
Mandy
Mar
11 Sat
March 11
Saturday
8:30 am
Core and More
CANCELLED
ONLINE
1 hour
Online
Becca
8:30 am
Core and More - In Studio
CANCELLED
1 hour
In Studio
Becca
10:00 am
Vinyasa Yoga (75 min) - In Studio
1 hour 15 minutes
In Studio
Nicole
10:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Online
Nicole
Mar
12 Sun
March 12
Sunday
11:00 am
Vinyasa Yoga (75 min) - In Studio
1 hour 15 minutes
In Studio
Toni
11:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Online
Toni
5:30 pm
Centred & Strong Youth Yoga (1/8)
45 minutes
In Studio
Kathleen
7:00 pm
Slow Flow Yoga - In Studio
1 hour
In Studio
Kathleen
7:00 pm
Slow Flow Yoga
ONLINE
1 hour
Online
Kathleen
Mar
13 Mon
March 13
Monday
9:00 am
Slow Flow Yoga - In Studio
1 hour
In Studio
Nicole
9:00 am
Slow Flow Yoga
ONLINE
1 hour
Online
Nicole
10:15 am
Yoga Therapy for Scoliosis Level 1 - In Studio
1 hour 15 minutes
In Studio
Mandy
5:30 pm
Slow Flow Yoga - In Studio
1 hour
In Studio
Jill
5:30 pm
Slow Flow Yoga
ONLINE
1 hour
Online
Jill
6:45 pm
P90X
CANCELLED
ONLINE
50 minutes
Jessica
Mar
14 Tue
March 14
Tuesday
9:00 am
Vinyasa Yoga (75 min)
CANCELLED
ONLINE
1 hour 15 minutes
Online
Chrissy
9:00 am
Vinyasa Yoga (75 min) - In Studio
CANCELLED
1 hour 15 minutes
In Studio
Chrissy
10:30 am
Yoga Story Time - In Studio
CANCELLED
30 minutes
In Studio
Chrissy
6:00 pm
Tranquility Yoga
ONLINE
1 hour
Online
Kathleen
6:00 pm
Tranquility Yoga - In Studio
1 hour
In Studio
Kathleen
Mar
15 Wed
March 15
Wednesday
7:30 am
Vinyasa Yoga (60 min) - In Studio
1 hour
In Studio
Nicole
7:30 am
Vinyasa Yoga (60 min)
ONLINE
1 hour
Online
Nicole
9:00 am
All Levels Iyengar Yoga
ONLINE
1 hour
Online
Briel
9:00 am
All Levels Iyengar Yoga - In Studio
1 hour
In Studio
Briel
1:15 pm
Yoga Therapy for Scoliosis Level 2 - In Studio
1 hour 15 minutes
In Studio
Mandy
5:30 pm
Mat Pilates - In Studio
CANCELLED
1 hour
In Studio
Roe
5:30 pm
Mat Pilates
CANCELLED
ONLINE
1 hour
Online
Roe
6:45 pm
Worry Reduction Series (1/3)
1 hour 15 minutes
In Studio
Rae
7:00 pm
Restorative Yoga
ONLINE
1 hour
Online
Jackie
Mar
16 Thu
March 16
Thursday
9:00 am
Morning Meditation and Flow
CANCELLED
ONLINE
1 hour
Online
Jill (sub for Chrissy)
5:15 pm
Back Care Basics
ONLINE
1 hour
Online
Mandy
5:15 pm
Back Care Basics In Studio
CANCELLED
1 hour
In Studio
Mandy
6:30 pm
Power Hour
ONLINE
1 hour
Online
Toni
6:30 pm
Power Hour - In Studio
1 hour
In Studio
Toni
8:00 pm
Yoga Nidra
ONLINE
30 minutes
Online
Jessica
Mar
17 Fri
March 17
Friday
9:00 am
Beginner Yoga
ONLINE
1 hour 15 minutes
Online
Mandy
9:00 am
Beginner Yoga - In Studio
1 hour 15 minutes
In Studio
Mandy
10:30 am
Restore Your Core (R) 8-Week Series (7/8)
1 hour 10 minutes
In Studio
Becca
12:00 pm
Yoga Therapy for Backcare In Studio
1 hour
In Studio
Mandy
Mar
18 Sat
March 18
Saturday
8:30 am
Core and More
ONLINE
1 hour
Online
Becca
8:30 am
Core and More - In Studio
1 hour
In Studio
Becca
10:00 am
Vinyasa Yoga (75 min) - In Studio
1 hour 15 minutes
In Studio
Nicole
10:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Online
Nicole
Mar
19 Sun
March 19
Sunday
11:00 am
Vinyasa Yoga (75 min) - In Studio
1 hour 15 minutes
In Studio
Toni
11:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Online
Toni
5:30 pm
Centred & Strong Youth Yoga (2/8)
45 minutes
In Studio
Kathleen
7:00 pm
Slow Flow Yoga - In Studio
1 hour
In Studio
Kathleen
7:00 pm
Slow Flow Yoga
ONLINE
1 hour
Online
Kathleen
Mar
20 Mon
March 20
Monday
9:00 am
Slow Flow Yoga - In Studio
1 hour
In Studio
Mary Joy
9:00 am
Slow Flow Yoga
ONLINE
1 hour
Online
Mary Joy
10:15 am
Yoga Therapy for Scoliosis Level 1 - In Studio
1 hour 15 minutes
In Studio
Mandy
5:30 pm
Slow Flow Yoga - In Studio
1 hour
In Studio
Jill
5:30 pm
Slow Flow Yoga
ONLINE
1 hour
Online
Jill
6:45 pm
P90X
ONLINE
50 minutes
Jessica
Mar
21 Tue
March 21
Tuesday
9:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Online
Chrissy
9:00 am
Vinyasa Yoga (75 min) - In Studio
1 hour 15 minutes
In Studio
Chrissy
10:30 am
Yoga Story Time - In Studio
30 minutes
In Studio
Chrissy
6:00 pm
Tranquility Yoga
ONLINE
1 hour
Online
Kathleen
6:00 pm
Tranquility Yoga - In Studio
1 hour
In Studio
Kathleen
Mar
22 Wed
March 22
Wednesday
7:30 am
Vinyasa Yoga (60 min) - In Studio
CANCELLED
1 hour
In Studio
Nicole
7:30 am
Vinyasa Yoga (60 min)
CANCELLED
ONLINE
1 hour
Online
Nicole
9:00 am
All Levels Iyengar Yoga
ONLINE
1 hour
Online
Briel
9:00 am
All Levels Iyengar Yoga - In Studio
1 hour
In Studio
Briel
1:15 pm
Yoga Therapy for Scoliosis Level 2 - In Studio
1 hour 15 minutes
In Studio
Mandy
5:30 pm
Mat Pilates - In Studio
1 hour
In Studio
Roe
5:30 pm
Mat Pilates
ONLINE
1 hour
Online
Roe
7:00 pm
Restorative Yoga
ONLINE
1 hour
Online
Jackie