We currently offer 2 options for classes: In Studio and Online.  Please take care when making a reservation, to ensure that you reserve the correct location option. In studio classes are limited to 14 students, so pre-registration is strongly suggested. You may also cancel a reservation up to 1 hour before the class time. Missed reservations (aka "no shows") will be charged against your pass. 

For IN STUDIO classes, please review our Covid Protocols prior to coming. 

For ONLINE classes: you will receive the Zoom link at the time of pre-registration and will receive a reminder email 20-30 minutes before the class begins. Unsure how to join us via Zoom? Click here for details. 
As we are in State College, PA (USA), the times listed below are in Eastern Daylight Time. 
Questions? Please contact us at [email protected]. Thank you.
No class found for the selected class and location.
Mar
22 Mon
March 22
Monday
9:00 am
Slow Flow Yoga
ONLINE
1 hour
Karen
5:30 pm
Slow Flow Yoga
ONLINE
1 hour
Jill
6:45 pm
P90X
ONLINE
50 minutes
Jessica
Mar
23 Tue
March 23
Tuesday
9:00 am
Intermediate Yoga
ONLINE
1 hour 15 minutes
Chrissy
9:00 am
Intermediate Yoga - In Studio
1 hour 15 minutes
In Studio
Chrissy
10:30 am
Yoga Story Time - In Studio
ONLINE
30 minutes
Chrissy
4:45 pm
Mat Pilates - In Studio
1 hour
In Studio
Roe
4:45 pm
Mat Pilates
ONLINE
1 hour
Roe
6:00 pm
Tranquility Yoga
ONLINE
1 hour
Kathleen
7:15 pm
Tween Yoga 6-Week Series: Story Flows (4/6)
ONLINE
45 minutes
Kathleen
Mar
24 Wed
March 24
Wednesday
9:00 am
Gentle Yoga
ONLINE
1 hour
Mandy
5:30 pm
PiYo
ONLINE
1 hour
Jessica
5:30 pm
PiYo - In Studio
CANCELLED
1 hour
In Studio
Jessica
6:45 pm
Slow Flow Yoga
ONLINE
1 hour
Jill
8:00 pm
Restorative Yoga
ONLINE
1 hour
Sunna
Mar
25 Thu
March 25
Thursday
9:00 am
Morning Meditation and Flow
ONLINE
1 hour
Chrissy
9:00 am
Morning Meditation and Flow - In Studio
1 hour
In Studio
Chrissy
5:15 pm
Gentle Yoga - In Studio
1 hour
In Studio
Mandy
5:15 pm
Gentle Yoga
ONLINE
1 hour
Mandy
6:30 pm
Power Hour
ONLINE
1 hour
Toni
8:00 pm
Yoga Nidra
ONLINE
30 minutes
Mandy
Mar
26 Fri
March 26
Friday
9:00 am
Beginner Yoga
ONLINE
1 hour 15 minutes
Online
Mandy
9:00 am
Beginner Yoga - In Studio
1 hour 15 minutes
In Studio
Mandy
Mar
27 Sat
March 27
Saturday
10:00 am
Centering Yoga
ONLINE
1 hour
Jill
10:00 am
Centering Yoga - In Studio
1 hour
In Studio
Jill
3:00 pm
Intermediate Slow Flow
ONLINE
1 hour
Jenny
Mar
28 Sun
March 28
Sunday
11:00 am
Vinyasa Yoga (75 min) - In Studio
1 hour 15 minutes
In Studio
Toni
11:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Toni
5:30 pm
Mindfulness Book Club
ONLINE
1 hour 15 minutes
Kathleen
7:00 pm
Slow Flow Yoga
ONLINE
1 hour
Jill
8:15 pm
Full Moon Salutations
ONLINE
1 hour
Toni
Mar
29 Mon
March 29
Monday
9:00 am
Slow Flow Yoga
ONLINE
1 hour
Karen
5:30 pm
Slow Flow Yoga
ONLINE
1 hour
Jill
6:45 pm
P90X
ONLINE
50 minutes
Jessica
Mar
30 Tue
March 30
Tuesday
9:00 am
Intermediate Yoga
ONLINE
1 hour 15 minutes
Chrissy
9:00 am
Intermediate Yoga - In Studio
1 hour 15 minutes
In Studio
Chrissy
10:30 am
Yoga Story Time - In Studio
ONLINE
30 minutes
Chrissy
4:45 pm
Mat Pilates - In Studio
1 hour
In Studio
Roe
4:45 pm
Mat Pilates
ONLINE
1 hour
Roe
6:00 pm
Tranquility Yoga
ONLINE
1 hour
Kathleen
7:15 pm
Tween Yoga 6-Week Series: Story Flows (5/6)
ONLINE
45 minutes
Kathleen
Mar
31 Wed
March 31
Wednesday
9:00 am
Gentle Yoga
ONLINE
1 hour
Briel
5:30 pm
PiYo
ONLINE
1 hour
Jessica
5:30 pm
PiYo - In Studio
1 hour
In Studio
Jessica
6:45 pm
Slow Flow Yoga
ONLINE
1 hour
Jill
8:00 pm
Restorative Yoga
ONLINE
1 hour
Sunna
Apr
1 Thu
April 1
Thursday
9:00 am
Morning Meditation and Flow
ONLINE
1 hour
Chrissy
9:00 am
Morning Meditation and Flow - In Studio
1 hour
In Studio
Chrissy
5:15 pm
Gentle Yoga - In Studio
1 hour
In Studio
Jessica
5:15 pm
Gentle Yoga
ONLINE
1 hour
Jessica
6:30 pm
Power Hour
ONLINE
1 hour
Toni
8:00 pm
Yoga Nidra
ONLINE
30 minutes
Kathleen
Apr
2 Fri
April 2
Friday
9:00 am
Beginner Yoga
ONLINE
1 hour 15 minutes
Online
Jessica
9:00 am
Beginner Yoga - In Studio
1 hour 15 minutes
In Studio
Jessica
4:00 pm
Restorative Yoga, Pranayama and Meditation
ONLINE
1 hour
Briel
5:30 pm
Meditation - In Studio
45 minutes
In Studio
Rae
5:30 pm
Meditation
ONLINE
45 minutes
Rae
Apr
3 Sat
April 3
Saturday
10:00 am
Centering Yoga
ONLINE
1 hour
Toni
10:00 am
Centering Yoga - In Studio
CANCELLED
1 hour
In Studio
Jill
Apr
4 Sun
April 4
Sunday
11:00 am
Vinyasa Yoga (75 min) - In Studio
CANCELLED
1 hour 15 minutes
In Studio
Toni
7:00 pm
Slow Flow Yoga - In Studio
CANCELLED
1 hour
In Studio
Kathleen
Apr
5 Mon
April 5
Monday
9:00 am
Slow Flow Yoga
ONLINE
1 hour
Chrissy
5:30 pm
Slow Flow Yoga
ONLINE
1 hour
Jill
6:45 pm
P90X
ONLINE
50 minutes
Jessica
Apr
6 Tue
April 6
Tuesday
9:00 am
Intermediate Yoga
ONLINE
1 hour 15 minutes
Chrissy
9:00 am
Intermediate Yoga - In Studio
1 hour 15 minutes
In Studio
Chrissy
10:30 am
Yoga Story Time - In Studio
ONLINE
30 minutes
Chrissy
4:45 pm
Mat Pilates - In Studio
1 hour
In Studio
Roe
4:45 pm
Mat Pilates
ONLINE
1 hour
Roe
6:00 pm
Tranquility Yoga
ONLINE
1 hour
Kathleen
7:15 pm
Tween Yoga 6-Week Series: Story Flows (6/6)
ONLINE
45 minutes
Kathleen
Apr
7 Wed
April 7
Wednesday
9:00 am
Gentle Yoga
ONLINE
1 hour
Briel
5:30 pm
PiYo
ONLINE
1 hour
Jessica
5:30 pm
PiYo - In Studio
1 hour
In Studio
Jessica
6:45 pm
Slow Flow Yoga
ONLINE
1 hour
Jill
8:00 pm
Restorative Yoga
ONLINE
1 hour
Jackie
Apr
8 Thu
April 8
Thursday
9:00 am
Morning Meditation and Flow
ONLINE
1 hour
Chrissy
9:00 am
Morning Meditation and Flow - In Studio
1 hour
In Studio
Chrissy
5:15 pm
Gentle Yoga - In Studio
1 hour
In Studio
Jessica
5:15 pm
Gentle Yoga
ONLINE
1 hour
Jessica
6:30 pm
Power Hour
ONLINE
1 hour
Online
Jill
8:00 pm
Yoga Nidra
ONLINE
30 minutes
Jessica
Apr
9 Fri
April 9
Friday
9:00 am
Beginner Yoga
ONLINE
1 hour 15 minutes
Online
Mandy
9:00 am
Beginner Yoga - In Studio
1 hour 15 minutes
In Studio
Mandy
4:00 pm
Restorative Yoga, Pranayama and Meditation
ONLINE
1 hour
Briel
Apr
10 Sat
April 10
Saturday
10:00 am
Centering Yoga
ONLINE
1 hour
Jill
10:00 am
Centering Yoga - In Studio
1 hour
In Studio
Jill