We currently offer 2 options for classes: In Studio and Online.  Please take care when making a reservation, to ensure that you reserve the correct location option. In studio classes are limited to 14 students, so pre-registration is strongly suggested. You may also cancel a reservation up to 1 hour before the class time. Missed reservations (aka "no shows") will be charged against your pass. 

For IN STUDIO classes, please review our Covid Protocols prior to coming. 

For ONLINE classes: you will receive the Zoom link at the time of pre-registration and will receive a reminder email 20-30 minutes before the class begins. Unsure how to join us via Zoom? Click here for details. 
As we are in State College, PA (USA), the times listed below are in Eastern Daylight Time. 
Questions? Please contact us at [email protected]. Thank you.
No class found for the selected class and location.
Mar
9 Tue
March 9
Tuesday
9:00 am
Intermediate Yoga
ONLINE
1 hour 15 minutes
Chrissy
9:00 am
Intermediate Yoga - In Studio
1 hour 15 minutes
In Studio
Chrissy
10:30 am
Yoga Story Time - In Studio
ONLINE
30 minutes
Chrissy
4:45 pm
Mat Pilates - In Studio
1 hour
In Studio
Roe
4:45 pm
Mat Pilates
ONLINE
1 hour
Roe
6:00 pm
Tranquility Yoga
ONLINE
1 hour
Kathleen
7:15 pm
Tween Yoga 6-Week Series: Story Flows (2/6)
ONLINE
45 minutes
Kathleen
Mar
10 Wed
March 10
Wednesday
9:00 am
Gentle Yoga
ONLINE
1 hour
Online
Mandy
5:30 pm
PiYo
ONLINE
1 hour
Jessica
5:30 pm
PiYo - In Studio
CANCELLED
1 hour
In Studio
Jessica
6:45 pm
Slow Flow Yoga
ONLINE
1 hour
Kathleen
8:00 pm
Restorative Yoga
ONLINE
1 hour
Sunna
Mar
11 Thu
March 11
Thursday
9:00 am
Morning Meditation and Flow
ONLINE
1 hour
Chrissy
9:00 am
Morning Meditation and Flow - In Studio
1 hour
In Studio
Chrissy
5:15 pm
Gentle Yoga - In Studio
1 hour
In Studio
Jessica
5:15 pm
Gentle Yoga
ONLINE
1 hour
Jessica
6:30 pm
Power Hour
ONLINE
1 hour
Toni
8:00 pm
Yoga Nidra
ONLINE
30 minutes
Toni
Mar
12 Fri
March 12
Friday
9:00 am
Beginner Yoga
ONLINE
1 hour 15 minutes
Online
Mandy
9:00 am
Beginner Yoga - In Studio
CANCELLED
1 hour 15 minutes
In Studio
Mandy
4:00 pm
Restorative Yoga, Pranayama and Meditation
ONLINE
1 hour
Jessica
Mar
13 Sat
March 13
Saturday
10:00 am
Centering Yoga
ONLINE
1 hour
Jill
10:00 am
Centering Yoga - In Studio
CANCELLED
1 hour
In Studio
Jill
3:00 pm
Intermediate Slow Flow
ONLINE
1 hour
Jenny
Mar
14 Sun
March 14
Sunday
11:00 am
Vinyasa Yoga (75 min) - In Studio
1 hour 15 minutes
In Studio
Toni
11:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Toni
7:00 pm
Slow Flow Yoga - In Studio
1 hour
In Studio
Kathleen
7:00 pm
Slow Flow Yoga
ONLINE
1 hour
Kathleen
Mar
15 Mon
March 15
Monday
9:00 am
Slow Flow Yoga
ONLINE
1 hour
Karen
5:30 pm
Slow Flow Yoga
ONLINE
1 hour
Jill
6:45 pm
P90X
ONLINE
50 minutes
Jessica
Mar
16 Tue
March 16
Tuesday
9:00 am
Intermediate Yoga
ONLINE
1 hour 15 minutes
Chrissy
9:00 am
Intermediate Yoga - In Studio
1 hour 15 minutes
In Studio
Chrissy
10:30 am
Yoga Story Time - In Studio
ONLINE
30 minutes
Chrissy
4:45 pm
Mat Pilates - In Studio
1 hour
In Studio
Roe
4:45 pm
Mat Pilates
ONLINE
1 hour
Roe
6:00 pm
Tranquility Yoga
ONLINE
1 hour
Chrissy
7:15 pm
Tween Yoga 6-Week Series: Story Flows (3/6)
ONLINE
45 minutes
Kathleen
Mar
17 Wed
March 17
Wednesday
9:00 am
Gentle Yoga
ONLINE
1 hour
Mandy
5:30 pm
PiYo
ONLINE
1 hour
Jessica
5:30 pm
PiYo - In Studio
CANCELLED
1 hour
In Studio
Jessica
6:45 pm
Slow Flow Yoga
CANCELLED
ONLINE
1 hour
Jill
8:00 pm
Restorative Yoga
CANCELLED
ONLINE
1 hour
Sunna
Mar
18 Thu
March 18
Thursday
9:00 am
Morning Meditation and Flow
ONLINE
1 hour
Chrissy
9:00 am
Morning Meditation and Flow - In Studio
1 hour
In Studio
Chrissy
5:15 pm
Gentle Yoga - In Studio
CANCELLED
1 hour
In Studio
Jessica
5:15 pm
Gentle Yoga
ONLINE
1 hour
Jessica
6:30 pm
Power Hour
ONLINE
1 hour
Toni
8:00 pm
Yoga Nidra
ONLINE
30 minutes
Jill
Mar
19 Fri
March 19
Friday
9:00 am
Beginner Yoga
ONLINE
1 hour 15 minutes
Online
Mandy
9:00 am
Beginner Yoga - In Studio
1 hour 15 minutes
In Studio
Mandy
4:00 pm
Restorative Yoga, Pranayama and Meditation
ONLINE
1 hour
Jessica
Mar
20 Sat
March 20
Saturday
10:00 am
Centering Yoga
ONLINE
1 hour
Jill
10:00 am
Centering Yoga - In Studio
1 hour
In Studio
Jill
3:00 pm
Intermediate Slow Flow
ONLINE
1 hour
Jenny
Mar
21 Sun
March 21
Sunday
11:00 am
Vinyasa Yoga (75 min) - In Studio
1 hour 15 minutes
In Studio
Toni
11:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Toni
7:00 pm
Slow Flow Yoga - In Studio
1 hour
In Studio
Kathleen
7:00 pm
Slow Flow Yoga
ONLINE
1 hour
Kathleen
Mar
22 Mon
March 22
Monday
9:00 am
Slow Flow Yoga
ONLINE
1 hour
Karen
5:30 pm
Slow Flow Yoga
ONLINE
1 hour
Jill
6:45 pm
P90X
ONLINE
50 minutes
Jessica
Mar
23 Tue
March 23
Tuesday
9:00 am
Intermediate Yoga
ONLINE
1 hour 15 minutes
Chrissy
9:00 am
Intermediate Yoga - In Studio
1 hour 15 minutes
In Studio
Chrissy
10:30 am
Yoga Story Time - In Studio
ONLINE
30 minutes
Chrissy
4:45 pm
Mat Pilates - In Studio
1 hour
In Studio
Roe
4:45 pm
Mat Pilates
ONLINE
1 hour
Roe
6:00 pm
Tranquility Yoga
ONLINE
1 hour
Kathleen
7:15 pm
Tween Yoga 6-Week Series: Story Flows (4/6)
ONLINE
45 minutes
Kathleen
Mar
24 Wed
March 24
Wednesday
9:00 am
Gentle Yoga
ONLINE
1 hour
Mandy
5:30 pm
PiYo
ONLINE
1 hour
Jessica
5:30 pm
PiYo - In Studio
CANCELLED
1 hour
In Studio
Jessica
6:45 pm
Slow Flow Yoga
ONLINE
1 hour
Jill
8:00 pm
Restorative Yoga
ONLINE
1 hour
Sunna
Mar
25 Thu
March 25
Thursday
9:00 am
Morning Meditation and Flow
ONLINE
1 hour
Chrissy
9:00 am
Morning Meditation and Flow - In Studio
1 hour
In Studio
Chrissy
5:15 pm
Gentle Yoga - In Studio
1 hour
In Studio
Mandy
5:15 pm
Gentle Yoga
ONLINE
1 hour
Mandy
6:30 pm
Power Hour
ONLINE
1 hour
Toni
8:00 pm
Yoga Nidra
ONLINE
30 minutes
Mandy
Mar
26 Fri
March 26
Friday
9:00 am
Beginner Yoga
ONLINE
1 hour 15 minutes
Online
Mandy
9:00 am
Beginner Yoga - In Studio
1 hour 15 minutes
In Studio
Mandy
Mar
27 Sat
March 27
Saturday
10:00 am
Centering Yoga
ONLINE
1 hour
Jill
10:00 am
Centering Yoga - In Studio
1 hour
In Studio
Jill
3:00 pm
Intermediate Slow Flow
ONLINE
1 hour
Jenny
Mar
28 Sun
March 28
Sunday
11:00 am
Vinyasa Yoga (75 min) - In Studio
1 hour 15 minutes
In Studio
Toni
11:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Toni
5:30 pm
Mindfulness Book Club
ONLINE
1 hour 15 minutes
Kathleen
7:00 pm
Slow Flow Yoga
ONLINE
1 hour
Jill
8:15 pm
Full Moon Salutations
ONLINE
1 hour
Toni