We currently offer 2 options for classes: In Studio and Online.  Please take care when making a reservation, to ensure that you reserve the correct location option. In studio classes are limited to 14 students, so pre-registration is strongly suggested. You may also cancel a reservation up to 1 hour before the class time. Missed reservations (aka "no shows") will be charged against your pass. 

For IN STUDIO classes, please review our Covid Protocols prior to coming. 

For ONLINE classes: you will receive the Zoom link at the time of pre-registration and will receive a reminder email 20-30 minutes before the class begins. Unsure how to join us via Zoom? Click here for details. 
As we are in State College, PA (USA), the times listed below are in Eastern Daylight Time. 
Questions? Please contact us at [email protected]. Thank you.
No class found for the selected class and location.
Sep
20 Sun
September 20
Sunday
11:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Toni
5:30 pm
Mindfulness Book Club
FREE
ONLINE
1 hour 15 minutes
Kathleen
7:00 pm
Slow Flow Yoga
ONLINE
1 hour
Kathleen
Sep
21 Mon
September 21
Monday
7:30 am
All Levels yoga
ONLINE
1 hour
Briel
9:00 am
Slow Flow Yoga
ONLINE
1 hour
Karen
4:15 pm
Mixed Level Yoga
ONLINE
1 hour
Sunna
5:30 pm
Slow Flow Yoga
ONLINE
1 hour
Jill
6:45 pm
P90X
50 minutes
Jessica
Sep
22 Tue
September 22
Tuesday
9:00 am
Intermediate Yoga
ONLINE
1 hour 15 minutes
Chrissy
4:45 pm
Mat Pilates
ONLINE
1 hour
Roe
6:00 pm
Tranquility Yoga
ONLINE
1 hour
Kathleen
7:15 pm
Tween Yoga 6-Week Series: Tools for School (4/6)
ONLINE
45 minutes
Kathleen
Sep
23 Wed
September 23
Wednesday
7:30 am
Slow Flow Yoga
ONLINE
1 hour
Jenny
9:00 am
Gentle Yoga
ONLINE
1 hour
Briel
5:30 pm
PiYo
1 hour
Jessica
6:45 pm
All Levels Hatha Yoga
ONLINE
1 hour
Jill
8:00 pm
Restorative Yoga
ONLINE
1 hour
Jackie
Sep
24 Thu
September 24
Thursday
9:00 am
Morning Meditation and Flow
ONLINE
1 hour
Mandy
4:15 pm
Family Yoga 6-Week Series (4/6)
ONLINE
30 minutes
Kathleen
5:15 pm
Gentle Yoga
ONLINE
1 hour
Jenny
6:30 pm
Power Hour
ONLINE
1 hour
Toni
8:00 pm
Yoga Nidra
ONLINE
30 minutes
Kathleen
Sep
25 Fri
September 25
Friday
9:00 am
Beginner Yoga
ONLINE
1 hour 15 minutes
Mandy
4:00 pm
Restorative Yoga, Pranayama and Meditation
ONLINE
1 hour
Briel
5:30 pm
Meditation
ONLINE
45 minutes
Rae
Sep
26 Sat
September 26
Saturday
7:00 am
PiYo
1 hour
Jessica
10:00 am
Centering Yoga
ONLINE
1 hour
Jill
3:00 pm
Intermediate Slow Flow
ONLINE
1 hour
Toni
Sep
27 Sun
September 27
Sunday
11:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Toni
7:00 pm
Slow Flow Yoga
ONLINE
1 hour
Kathleen
Sep
28 Mon
September 28
Monday
7:30 am
All Levels yoga
ONLINE
1 hour
Briel
9:00 am
Slow Flow Yoga
ONLINE
1 hour
Karen
4:15 pm
Mixed Level Yoga
ONLINE
1 hour
Sunna
5:30 pm
Slow Flow Yoga
ONLINE
1 hour
Jill
6:45 pm
P90X
ONLINE
50 minutes
Jessica
Sep
29 Tue
September 29
Tuesday
9:00 am
Intermediate Yoga
ONLINE
1 hour 15 minutes
Jessica
12:15 pm
Meditation
ONLINE
45 minutes
Rae
4:45 pm
Mat Pilates
ONLINE
1 hour
Roe
6:00 pm
Tranquility Yoga
ONLINE
1 hour
Kathleen
7:15 pm
Tween Yoga 6-Week Series: Tools for School (5/6)
ONLINE
45 minutes
Kathleen
Sep
30 Wed
September 30
Wednesday
7:30 am
Slow Flow Yoga
ONLINE
1 hour
Jenny
9:00 am
Gentle Yoga
ONLINE
1 hour
Briel
5:30 pm
PiYo
ONLINE
1 hour
Jessica
6:45 pm
All Levels Hatha Yoga
ONLINE
1 hour
Jill
8:00 pm
Restorative Yoga
ONLINE
1 hour
Jackie
Oct
1 Thu
October 1
Thursday
9:00 am
Morning Meditation and Flow
ONLINE
1 hour
Mandy
4:15 pm
Family Yoga 6-Week Series (5/6)
ONLINE
30 minutes
Chrissy
5:15 pm
Gentle Yoga
ONLINE
1 hour
Jessica
6:30 pm
Power Hour
ONLINE
1 hour
Toni
8:00 pm
Yoga Nidra
ONLINE
30 minutes
Toni
Oct
2 Fri
October 2
Friday
9:00 am
Beginner Yoga
ONLINE
1 hour 15 minutes
Mandy
4:00 pm
Restorative Yoga, Pranayama and Meditation
ONLINE
1 hour
Briel
7:00 pm
Full Moon Salutations
ONLINE
1 hour
Toni
Oct
3 Sat
October 3
Saturday
7:00 am
PiYo
1 hour
Jessica
10:00 am
Centering Yoga
ONLINE
1 hour
Jill
3:00 pm
Intermediate Slow Flow
ONLINE
1 hour
Jenny
Oct
4 Sun
October 4
Sunday
11:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Toni
7:00 pm
Slow Flow Yoga
ONLINE
1 hour
Kathleen
Oct
5 Mon
October 5
Monday
7:30 am
All Levels yoga
ONLINE
1 hour
Briel
9:00 am
Slow Flow Yoga
ONLINE
1 hour
Karen
4:15 pm
Mixed Level Yoga
ONLINE
1 hour
Sunna
5:30 pm
Slow Flow Yoga
ONLINE
1 hour
Jill
6:45 pm
P90X
ONLINE
50 minutes
Jessica
Oct
6 Tue
October 6
Tuesday
9:00 am
Intermediate Yoga
ONLINE
1 hour 15 minutes
Jessica
4:45 pm
Mat Pilates
ONLINE
1 hour
Roe
6:00 pm
Tranquility Yoga
ONLINE
1 hour
Kathleen
7:15 pm
Tween Yoga 6-Week Series: Tools for School (6/6)
ONLINE
45 minutes
Kathleen
Oct
7 Wed
October 7
Wednesday
7:30 am
Slow Flow Yoga
ONLINE
1 hour
Jenny
9:00 am
Gentle Yoga
ONLINE
1 hour
Briel
5:30 pm
PiYo
ONLINE
1 hour
Jessica
6:45 pm
All Levels Hatha Yoga
ONLINE
1 hour
Jill
8:00 pm
Restorative Yoga
ONLINE
1 hour
Jackie
Oct
8 Thu
October 8
Thursday
9:00 am
Morning Meditation and Flow
ONLINE
1 hour
Mandy
4:15 pm
Family Yoga 6-Week Series (6/6)
ONLINE
30 minutes
Chrissy
5:15 pm
Gentle Yoga
ONLINE
1 hour
Jessica
6:30 pm
Power Hour
ONLINE
1 hour
Toni
8:00 pm
Yoga Nidra
ONLINE
30 minutes
Jill
Oct
9 Fri
October 9
Friday
9:00 am
Beginner Yoga
ONLINE
1 hour 15 minutes
Mandy
4:00 pm
Restorative Yoga, Pranayama and Meditation
ONLINE
1 hour
Jackie
5:30 pm
Meditation
ONLINE
45 minutes
Rae