We currently offer 2 options for classes: In Studio and Online.  Please take care when making a reservation, to ensure that you reserve the correct location option. In studio classes are limited to 14 students, so pre-registration is strongly suggested. You may also cancel a reservation up to 1 hour before the class time. Missed reservations (aka "no shows") will be charged against your pass. 

For IN STUDIO classes, please review our Covid Protocols prior to coming. 

For ONLINE classes: you will receive the Zoom link at the time of pre-registration and will receive a reminder email 20-30 minutes before the class begins. Unsure how to join us via Zoom? Click here for details. 
As we are in State College, PA (USA), the times listed below are in Eastern Daylight Time. 
Questions? Please contact us at [email protected]. Thank you.
No class found for the selected class and location.
Dec
26 Thu
December 26
Thursday
10:30 am
Gentle Flow and Restoration
1 hour 15 minutes
Jessica
4:00 pm
Gentle Yoga
1 hour
Kathleen
5:30 pm
Youth Yoga Ages 4-8: Pre-registration Required
45 minutes
Kathleen
6:30 pm
Power Hour
1 hour
Toni
Dec
27 Fri
December 27
Friday
9:00 am
Beginner Yoga
1 hour 15 minutes
Mandy
Dec
28 Sat
December 28
Saturday
7:00 am
PiYo
1 hour
Jessica
8:30 am
Yoga Story Time - In Studio
30 minutes
Chrissy
Dec
29 Sun
December 29
Sunday
11:00 am
Vinyasa Yoga (75 min)
1 hour 15 minutes
Toni
3:30 pm
Caregiver/Baby Class: Pre-registration Required
45 minutes
Chrissy
7:00 pm
Slow Flow Yoga
1 hour
Kathleen
Dec
30 Mon
December 30
Monday
7:30 am
All Levels yoga
1 hour
Jill
4:00 pm
Mixed Level Yoga
1 hour
Kathleen
5:30 pm
Slow Flow Yoga
1 hour
Jill
7:00 pm
Vinyasa Yoga (60 min)
1 hour
Jessica
Dec
31 Tue
December 31
Tuesday
9:00 am
Intermediate Yoga
1 hour 15 minutes
Chrissy
10:30 am
Yoga Story Time - In Studio
CANCELLED
30 minutes
Chrissy
Jan
2 Thu
January 2
Thursday
9:00 am
Morning Meditation and Flow
1 hour
Chrissy
10:30 am
Gentle Flow and Restoration
1 hour 15 minutes
Jessica
12:30 pm
Chair Yoga
1 hour 15 minutes
Jessica
4:00 pm
Gentle Yoga
1 hour
Trish
5:30 pm
Youth Yoga Ages 4-8: Pre-registration Required
45 minutes
Kathleen
6:30 pm
Power Hour
1 hour
Toni
Jan
3 Fri
January 3
Friday
9:00 am
Beginner Yoga
1 hour 15 minutes
Mandy
10:30 am
Yoga Therapy for Scoliosis Level 1 - In Studio
1 hour 15 minutes
Mandy
4:00 pm
Restorative Yoga and Reiki: Pre-registration Required
1 hour
Briel
6:00 pm
300 Hour YTT Philosophy Discussion
2 hours
Special Guest Instructor
Jan
4 Sat
January 4
Saturday
8:00 am
300 Hour YTT
10 hours
Mandy
Jan
5 Sun
January 5
Sunday
8:00 am
300 Hour YTT
10 hours
Mandy
7:00 pm
Slow Flow Yoga
1 hour
Kathleen
Jan
6 Mon
January 6
Monday
7:30 am
All Levels yoga
1 hour
Briel
4:00 pm
Mixed Level Yoga
1 hour
Sunna
5:30 pm
Slow Flow Yoga
1 hour
Jill
7:00 pm
Vinyasa Yoga (60 min)
1 hour
Toni
Jan
7 Tue
January 7
Tuesday
9:00 am
Intermediate Yoga
1 hour 15 minutes
Chrissy
10:30 am
Yoga Story Time - In Studio
30 minutes
Chrissy
4:45 pm
Mat Pilates
1 hour
Roe
6:00 pm
Tranquility Yoga
1 hour
Kathleen
7:15 pm
Youth Yoga Ages 8-12: Pre-registration Required
45 minutes
Kathleen
Jan
8 Wed
January 8
Wednesday
9:00 am
Gentle Yoga
1 hour
Mandy
10:30 am
Yoga Therapy for Scoliosis Level 1 - In Studio
1 hour 15 minutes
Mandy
12:30 pm
Mindful Resilience Yoga
1 hour
Jessica
4:00 pm
All Levels Alignment Based Yoga
1 hour
Briel
5:30 pm
PiYo
1 hour
Jessica
6:45 pm
All Levels Hatha Yoga
1 hour
Stephanie
Jan
9 Thu
January 9
Thursday
9:00 am
Morning Meditation and Flow
1 hour
Chrissy
10:30 am
Gentle Flow and Restoration
1 hour 15 minutes
Jessica
12:30 pm
Chair Yoga
1 hour 15 minutes
Jessica
4:00 pm
Gentle Yoga
1 hour
Trish
5:30 pm
Youth Yoga Ages 4-8: Pre-registration Required
45 minutes
Kathleen
6:30 pm
Power Hour
1 hour
Toni
Jan
10 Fri
January 10
Friday
9:00 am
Beginner Yoga
1 hour 15 minutes
Mandy
10:30 am
Yoga Therapy for Scoliosis Level 1 - In Studio
1 hour 15 minutes
Mandy
4:00 pm
Restorative Yoga and Reiki: Pre-registration Required
1 hour
Briel
7:15 pm
Full Moon Salutations
1 hour
Jessica
Jan
11 Sat
January 11
Saturday
7:00 am
PiYo
1 hour
Jessica
9:00 am
Yoga Story Time - In Studio
30 minutes
Chrissy
10:00 am
Centering Yoga
1 hour
Jill
Jan
12 Sun
January 12
Sunday
9:00 am
Slow Flow Yoga
1 hour
Jackie
11:00 am
Vinyasa Yoga (75 min)
1 hour 15 minutes
Toni
12:30 pm
Reiki 2
2 hours 15 minutes
Briel
3:30 pm
Caregiver/Baby Class: Pre-registration Required
45 minutes
Chrissy
7:00 pm
Slow Flow Yoga
1 hour
Kathleen
Jan
13 Mon
January 13
Monday
7:30 am
All Levels yoga
1 hour
Briel
4:00 pm
Mixed Level Yoga
1 hour
Sunna
5:30 pm
Slow Flow Yoga
1 hour
Jill
7:00 pm
Vinyasa Yoga (60 min)
1 hour
Mary Joy
Jan
14 Tue
January 14
Tuesday
9:00 am
Intermediate Yoga
1 hour 15 minutes
Chrissy
10:30 am
Yoga Story Time - In Studio
30 minutes
Chrissy
4:45 pm
Mat Pilates
1 hour
Roe
6:00 pm
Tranquility Yoga
1 hour
Kathleen
7:15 pm
Youth Yoga Ages 8-12: Pre-registration Required
45 minutes
Kathleen
Online class reservations and pass tracking by Punchpass