Join Nicole Harmon from Wellness in Motion for this Soulful Sunday Yoga Flow series at Lemont Village Green. Enjoy the serenity of the outdoors and connect breath with movement in a fun Vinyasa inspired flow on the Green. This class is open to all experience levels and all poses can be modified to support each individual’s personal practice.
Note: Please bring your own yoga mat, towel & water. We recommend arriving 15 minutes before class to allow time to check in, set up and prepare for practice. Please use a mask while walking around, according to CDC guidelines, and social distance. Thank you.