Breathwork Journey for Keeping Your Peace
with Special Guest Instructor

During this session Carolyne will guide you through a breathwork journey that will move stuck energy and open the heart. Breathwork is a powerful and provocative ancient practice that takes you deep into your body's wisdom. You may feel sensation throughout the body, experience emotional release and move through a range of feeling and emotion through the session. This practice can create a deep sense of connection to self, the divine, spirit, your ancestors, your guides and the earth. Carolyne will support you with a cosmic playlist, essential oils and light touch. She will share tea to help you ground and let the practice integrate. There will be time to connect and have conversation with the community as we close our circle.

Session cost: $47

Includes herbal tea, essential oils, live music

Carolyne Meehan is a breathwork, writing and meditation guide. Her writing, singing and breathwork practices have been central to her own well being and healing. As a teacher and facilitator, Carolyne creates intentional gatherings that are heart opening and healing centered. She completed her breathwork healer training with David Elliott and is part of The Energy Medicine Professional Association   She is a teaching artist with Ridgelines Language Arts and works with individuals and shares 1:1 and group offerings through Breath & Ink.