Had a long day at work? Try our gentle flow class - perfect for those who want to relax and de-stress whilst also toning and improving flexibility. This style includes deep yet gentle stretching, some strengthening poses and relaxing 'sivasana' towards the end. It focuses on flow between poses and is ideal for those of you who are new to yoga.
**Please note that pre-booking & prepayment is required to secure your spot due to limited spaces (to comply on the social distancing rule).**
TO BOOK, please contact us: