VELA™ Breathwork - Conscious Connected Breathing
with Staff

You already know how to breathe. But do you know how to use your breath to actually change how you feel?

Join us for a VELA™ Breathwork session led by Dr. Arthur Krause — scientist, co-developer of the VELA™ protocol, and breathwork teacher who trains the next generation of breathwork facilitators.

The VELA™ protocol is a structured form of Conscious Connected Breathing: a guided rhythm of breath, supported by music, that signals your nervous system to release stored tension — physical, emotional, mental. No experience needed. No esoteric beliefs required. Just you, your breath, and 120 minutes to let go of what you've been carrying.

What to expect: a short explanation and intention-setting, a guided breathing journey with music, followed by a quiet integration period to absorb the experience.

People often describe leaving a session feeling lighter, clearer, and deeply rested — like a reset button for body and mind.

Arthur holds a PhD in oncology research and brings over 25 years of experience in martial arts, Kundalini yoga, and meditation. His approach is grounded in science and delivered with warmth.

Find out more here: https://arthurkrause.com/