Loudoun Sports Training
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Loudoun Sports Training
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Sep
19 Mon
September 19
Monday
4:30 pm
Game Ready Small Group
LST Lab Facility at 75 Lawson Road, SE, #205, Leesburg
Coach Dutch (Prather)
5:00 pm
Vertimax: 30 minute session
LST Lab Facility at 75 Lawson Road, SE, #205, Leesburg
Coach CJ Johnson
5:30 pm
1on1 Session Combo w/Shooting Machine
LST Lab Facility at 75 Lawson Road, SE, #205, Leesburg
Coach Keyes
6:30 pm
open gym
LST Lab Facility at 75 Lawson Road, SE, #205, Leesburg
LST Staff
7:00 pm
Combo Session/30 minutes 1on1 BB skills/30 minutes Performance Training
LST Lab Facility at 75 Lawson Road, SE, #205, Leesburg
Coach CJ Johnson
Sep
20 Tue
September 20
Tuesday
Sep
21 Wed
September 21
Wednesday
6:15 pm
1on1 Training with Elite Trainer
Off Site
Coach Eric Williams
Sep
22 Thu
September 22
Thursday
Sep
23 Fri
September 23
Friday
4:30 pm
Game Ready Small Group
LST Lab Facility at 75 Lawson Road, SE, #205, Leesburg
Coach Dutch (Prather)
Sep
25 Sun
September 25
Sunday
10:00 am
Performance Training (ELTP)
LST Lab Facility at 75 Lawson Road, SE, #205, Leesburg
LST Staff
11:00 am
1on1 Session Combo w/Shooting Machine
LST Lab Facility at 75 Lawson Road, SE, #205, Leesburg
Coach Dutch (Prather)
11:00 am
Performance Training (ELTP)
LST Lab Facility at 75 Lawson Road, SE, #205, Leesburg
LST Staff
Sep
26 Mon
September 26
Monday
9:30 am
1on1 Training with Elite Trainer
LST Lab Facility at 75 Lawson Road, SE, #205, Leesburg
Coach Eric Williams
4:30 pm
Game Ready Small Group
LST Lab Facility at 75 Lawson Road, SE, #205, Leesburg
Coach Dutch (Prather)
5:00 pm
Vertimax: 30 minute session
LST Lab Facility at 75 Lawson Road, SE, #205, Leesburg
Coach CJ Johnson
7:30 pm
Combo Session/30 minutes 1on1 BB skills/30 minutes Performance Training
LST Lab Facility at 75 Lawson Road, SE, #205, Leesburg
Coach CJ Johnson
Sep
27 Tue
September 27
Tuesday
Sep
28 Wed
September 28
Wednesday
Sep
29 Thu
September 29
Thursday
Sep
30 Fri
September 30
Friday
4:30 pm
Game Ready Small Group
LST Lab Facility at 75 Lawson Road, SE, #205, Leesburg
Coach Dutch (Prather)
Oct
2 Sun
October 2
Sunday
11:00 am
1on1 Session Combo w/Shooting Machine
LST Lab Facility at 75 Lawson Road, SE, #205, Leesburg
Coach Dutch (Prather)
11:00 am
Performance Training (ELTP)
LST Lab Facility at 75 Lawson Road, SE, #205, Leesburg
LST Staff
12:00 pm
Performance Training (ELTP)
LST Lab Facility at 75 Lawson Road, SE, #205, Leesburg
LST Staff
1:00 pm
Individual Training w/Elite Trainer (30 minutes
LST Lab Facility at 75 Lawson Road, SE, #205, Leesburg
Coach Eric Williams
Oct
3 Mon
October 3
Monday
4:30 pm
Game Ready Small Group
LST Lab Facility at 75 Lawson Road, SE, #205, Leesburg
Coach Dutch (Prather)
7:30 pm
Combo Session/30 minutes 1on1 BB skills/30 minutes Performance Training
LST Lab Facility at 75 Lawson Road, SE, #205, Leesburg
Coach CJ Johnson
Oct
4 Tue
October 4
Tuesday
7:00 am
Open Gym (1 hr)
LST Lab Facility at 75 Lawson Road, SE, #205, Leesburg
LST Staff
Oct
5 Wed
October 5
Wednesday
11:00 am
ELTP (Elite Level Training Program) Williams
LST Lab Facility at 75 Lawson Road, SE, #205, Leesburg
Coach Eric Williams
Oct
6 Thu
October 6
Thursday
5:30 pm
Vertimax: 30 minute session
LST Lab Facility at 75 Lawson Road, SE, #205, Leesburg
Coach CJ Johnson
Oct
7 Fri
October 7
Friday
4:30 pm
Game Ready Small Group
LST Lab Facility at 75 Lawson Road, SE, #205, Leesburg
Coach Dutch (Prather)
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