Loudoun Sports Training
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Loudoun Sports Training
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December 2022

January 2023
Please make your payment before reserving your spot in class. Thank you and we look forward to your visit!
Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
27
28
29
30
1
2
3
4
11:00 am
Performance Training (ELTP)
Coach Jess Racz
6:00 pm
Combo Session: 30 minutes Vertimax/30 minutes Basketball Skills
Coach CJ Johnson
5
6:30 am
Open Gym (1 hr)
LST Staff
6:45 am
Early Morning Workout w/Elite Trainer Coach Williams
Coach Eric Williams
4:30 pm
Game Ready Small Group
Coach Dutch (Prather)
6
7
TODAY
6:30 am
Open Gym (1 hr)
LST Lab Facility at 75 Lawson Road, SE, #205, Leesburg
LST Staff
4:00 pm
Individual Training
LST Lab Facility at 75 Lawson Road, SE, #205, Leesburg
Coach Ben Blakley
8
8:30 pm
Combo Session/30 minutes 1on1 BB skills/30 minutes Performance Training
LST Lab Facility at 75 Lawson Road, SE, #205, Leesburg
Coach CJ Johnson
9
6:30 am
Open Gym (1 hr)
LST Lab Facility at 75 Lawson Road, SE, #205, Leesburg
LST Staff
4:30 pm
Game Ready Small Group
LST Lab Facility at 75 Lawson Road, SE, #205, Leesburg
Coach Dutch (Prather)
10
11
6:00 pm
Combo Session: 30 minutes Vertimax/30 minutes Basketball Skills
LST Lab Facility at 75 Lawson Road, SE, #205, Leesburg
Coach CJ Johnson
12
6:30 am
Open Gym (1 hr)
LST Lab Facility at 75 Lawson Road, SE, #205, Leesburg
LST Staff
6:45 am
Early Morning Workout w/Elite Trainer Coach Williams
LST Lab Facility at 75 Lawson Road, SE, #205, Leesburg
Coach Eric Williams
4:30 pm
Game Ready Small Group
LST Lab Facility at 75 Lawson Road, SE, #205, Leesburg
Coach Dutch (Prather)
13
14
6:30 am
Open Gym (1 hr)
LST Lab Facility at 75 Lawson Road, SE, #205, Leesburg
LST Staff
15
7:30 pm
Combo Session/30 minutes 1on1 BB skills/30 minutes Performance Training
LST Lab Facility at 75 Lawson Road, SE, #205, Leesburg
Coach CJ Johnson
16
6:30 am
Open Gym (1 hr)
LST Lab Facility at 75 Lawson Road, SE, #205, Leesburg
LST Staff
4:30 pm
Game Ready Small Group
LST Lab Facility at 75 Lawson Road, SE, #205, Leesburg
Coach Dutch (Prather)
17
18
19
6:30 am
Open Gym (1 hr)
LST Lab Facility at 75 Lawson Road, SE, #205, Leesburg
LST Staff
6:45 am
Early Morning Workout w/Elite Trainer Coach Williams
LST Lab Facility at 75 Lawson Road, SE, #205, Leesburg
Coach Eric Williams
4:30 pm
Game Ready Small Group
LST Lab Facility at 75 Lawson Road, SE, #205, Leesburg
Coach Dutch (Prather)
20
21
6:30 am
Open Gym (1 hr)
LST Lab Facility at 75 Lawson Road, SE, #205, Leesburg
LST Staff
22
7:30 pm
Combo Session/30 minutes 1on1 BB skills/30 minutes Performance Training
LST Lab Facility at 75 Lawson Road, SE, #205, Leesburg
Coach CJ Johnson
23
4:30 pm
Game Ready Small Group
LST Lab Facility at 75 Lawson Road, SE, #205, Leesburg
Coach Dutch (Prather)
24
25
26
6:45 am
Early Morning Workout w/Elite Trainer Coach Williams
LST Lab Facility at 75 Lawson Road, SE, #205, Leesburg
Coach Eric Williams
4:30 pm
Game Ready Small Group
LST Lab Facility at 75 Lawson Road, SE, #205, Leesburg
Coach Dutch (Prather)
27
28
29
30
4:30 pm
Game Ready Small Group
LST Lab Facility at 75 Lawson Road, SE, #205, Leesburg
Coach Dutch (Prather)
31
January 2023
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