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Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
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26 10:00 am 1on1 Training Coach Eric Williams 10:00 am 1on1 Training Coach Sean Williams 11:00 am 1on1 Training Coach Eric Williams 12:00 pm 1on1 Training Coach Eric Williams 1:00 pm 1on1 Training Coach Sean Williams 2:00 pm 1on1 Training Coach Sean Williams 5:00 pm Trainer Facility Rental two hours Trainer Dylan Crane | 27 9:00 am 1on1 Training Coach Eric Williams 10:00 am 1on1 Training Coach Eric Williams 12:00 pm ELTP (Elite Level Training Program) Advanced Session Coach Eric Williams 2:00 pm 1on1 Training Coach Sean Williams 6:00 pm 1on1 Training Coach Foreman 8:00 pm Trainer Facility Rental Coach Josh Shearin | 28 10:00 am 1on1 Training Coach Eric Williams 2:00 pm 1on1 Training Coach Sean Williams 3:00 pm 1on1 Training Coach Sean Williams 4:00 pm 1on1 Training Coach CJ Appleton 4:00 pm 1on1 Training Coach Sean Williams 5:00 pm Trainer Facility Rental two hours Coach Josh Shearin 6:00 pm 1on1 Training Coach Jason Holland 6:00 pm Trainer Facility Rental Coach Josh Shearin 7:00 pm Individual Training Coach Foreman 7:00 pm Individual Training Coach Sean Williams 8:00 pm Shooting Machine Small Group Coach Sean Williams | 29 10:30 am 1on1 Training Coach Eric Williams 11:30 am ELTP (Elite Level Training Program) Williams Coach Eric Williams 12:00 pm Trainer Facility Rental Trainer Dylan Crane 2:00 pm 1on1 Training Coach Sean Williams 3:00 pm 1on1 Training Coach CJ Appleton 4:00 pm 1on1 Training Coach CJ Appleton 6:00 pm Trainer Facility Rental Coach Josh Shearin | 30 10:00 am Trainer Facility Rental two hours Trainer Dylan Crane 2:00 pm 1on1 Training Coach Sean Williams 3:00 pm 1on1 Training Coach Sean Williams 4:00 pm 1on1 Training Coach Sean Williams 5:00 pm Trainer Facility Rental Coach Josh Shearin 6:00 pm 1on1 Training Coach Foreman 7:00 pm Individual Training Coach Foreman | 31 1:00 pm Combo Session/30-min Veritmax&30-Shooting Machine Coach CJ Johnson 2:00 pm 1on1 Training Coach Sean Williams 3:00 pm 1on1 Training Coach Sean Williams 4:00 pm 1on1 Training Coach Sean Williams 5:00 pm 1on1 Training Coach Sean Williams 6:00 pm 1on1 Training Coach Sean Williams 8:15 pm Trainer Facility Rental two hours Coach Josh Shearin | 1 8:45 am Trainer Facility Rental LST Staff 9:45 am 1on1 Training Coach Foreman 10:45 am Trainer Facility Rental LST Staff 12:00 pm Trainer Facility Rental LST Staff 1:15 pm Trainer Facility Rental LST Staff 2:00 pm 1on1 Training Coach Sean Williams |
2 9:00 am 1on1 Training Coach Sean Williams 10:00 am 1on1 Training Coach Eric Williams 10:00 am 1on1 Training Coach Sean Williams 11:00 am 1on1 Training Coach Eric Williams 11:00 am Combo Training plus 30 min Shooting Machine Coach CJ Johnson 2:00 pm Trainer Facility Rental Full Court Coach Josh Shearin | 3 9:00 am 1on1 Training Coach Eric Williams 9:00 am Trainer Facility Rental (4 hours) Trainer Dylan Crane 10:00 am 1on1 Training Coach Eric Williams 12:00 pm ELTP (Elite Level Training Program) Advanced Session Coach Eric Williams 2:00 pm 1on1 Training Coach Sean Williams 2:00 pm Combo Session: 30 minutes Vertimax/30 minutes Basketball Skills Coach CJ Johnson 3:00 pm Shooting Machine w/Trainer Coach CJ Johnson 3:30 pm Trainer Facility Rental two hours Trainer Dylan Crane 4:00 pm Vertimax: 30 minute session Coach CJ Johnson 6:00 pm 1on1 Training Coach Foreman | 4 9:00 am Trainer Facility Rental (5 Hours) Trainer Dylan Crane 10:00 am 1on1 Training Coach Eric Williams 11:00 am Combo Session/30-min Veritmax&30-Shooting Machine Coach CJ Johnson 1:00 pm 1on1 Training Coach Sean Williams 2:00 pm 1on1 Training Coach Sean Williams 3:00 pm Individual Training Coach Sean Williams 4:00 pm 1on1 Training Coach CJ Appleton 4:00 pm 1on1 Training Coach Sean Williams 5:00 pm 1on1 Training Coach Sean Williams 5:00 pm Trainer Facility Rental Coach Josh Shearin 6:00 pm 1on1 Training Coach Jason Holland 6:00 pm Trainer Facility Rental Coach Josh Shearin 7:00 pm Individual Training Coach Foreman 8:30 pm Shooting Machine Small Group Coach Sean Williams | 5 TODAY 10:30 am 10:30 am ELTP (Elite Level Training Program) Williams ELTP (Elite Level Training Program) Williams LST Lab Facility Coach Eric Williams 11:30 am 11:30 am ELTP (Elite Level Training Program) Williams ELTP (Elite Level Training Program) Williams LST Lab Facility Coach Eric Williams 12:30 pm 1:30 pm 3:00 pm 5:00 pm | 6 8:00 am Trainer Facility Rental (5 Hours) Trainer Facility Rental (5 Hours) LST Lab Facility Trainer Dylan Crane 11:10 am Combo Session/30-min Veritmax&30-Shooting Machine Combo Session/30-min Veritmax&30-Shooting Machine LST Lab Facility Coach CJ Johnson 12:00 pm 1:00 pm 1:00 pm 4:00 pm 5:00 pm 5:00 pm 6:00 pm 6:00 pm 9:30 pm | 7 7:15 am 8:30 am 9:30 am 1:00 pm Combo Session: 30 minutes Vertimax/30 minutes Basketball Skills Combo Session: 30 minutes Vertimax/30 minutes Basketball Skills LST Lab Facility Coach CJ Johnson 3:00 pm 4:00 pm 5:00 pm 6:00 pm 7:00 pm 8:00 pm | 8 8:00 am Trainer Facility Rental (5 Hours) Trainer Facility Rental (5 Hours) LST Lab Facility Trainer Dylan Crane 9:30 am 1:15 pm |
9 9:00 am 9:00 am 10:00 am 10:00 am 11:00 am 11:00 am Combo Session/30-min Veritmax&30-Shooting Machine Combo Session/30-min Veritmax&30-Shooting Machine LST Lab Facility Coach CJ Johnson 11:00 am 12:00 pm 1:00 pm Trainer Facility Rental (5 Hours) Trainer Facility Rental (5 Hours) LST Lab Facility Trainer Dylan Crane 6:00 pm Trainer Facility Rental Full Court Trainer Facility Rental Full Court LST Lab Facility Coach Josh Shearin | 10 8:00 am Summer: Trainer Facility Rental (4 hours) Summer: Trainer Facility Rental (4 hours) LST Lab Facility Trainer Dylan Crane 12:15 pm 1:00 pm ELTP (Elite Level Training Program) Advanced Session ELTP (Elite Level Training Program) Advanced Session LST Lab Facility Coach Eric Williams 2:00 pm 2:00 pm Combo Session: 30 minutes Vertimax/30 minutes Basketball Skills Combo Session: 30 minutes Vertimax/30 minutes Basketball Skills LST Lab Facility Coach CJ Johnson 5:00 pm 5:00 pm 6:00 pm | 11 8:00 am Summer: Trainer Facility Rental (4 hours) Summer: Trainer Facility Rental (4 hours) LST Lab Facility Trainer Dylan Crane 12:00 pm 3:00 pm 4:00 pm 5:00 pm 5:00 pm 6:00 pm 6:00 pm 7:00 pm | 12 8:00 am Summer: Trainer Facility Rental (4 hours) Summer: Trainer Facility Rental (4 hours) LST Lab Facility Trainer Dylan Crane 12:00 pm ELTP (Elite Level Training Program) Williams ELTP (Elite Level Training Program) Williams LST Lab Facility Coach Eric Williams 12:30 pm 1:00 pm ELTP (Elite Level Training Program) Williams ELTP (Elite Level Training Program) Williams LST Lab Facility Coach Eric Williams 3:00 pm 4:00 pm 5:00 pm 6:00 pm High Intensity Interval Training with Coach Foreman High Intensity Interval Training with Coach Foreman LST Lab Facility Coach Foreman 6:00 pm | 13 8:00 am Summer: Trainer Facility Rental (4 hours) Summer: Trainer Facility Rental (4 hours) LST Lab Facility Trainer Dylan Crane 12:00 pm 5:00 pm 6:00 pm 6:00 pm 7:00 pm | 14 8:00 am Summer: Trainer Facility Rental (4 hours) Summer: Trainer Facility Rental (4 hours) LST Lab Facility Trainer Dylan Crane 1:00 pm 1:00 pm Combo Session: 30 minutes Vertimax/30 minutes Basketball Skills Combo Session: 30 minutes Vertimax/30 minutes Basketball Skills LST Lab Facility Coach CJ Johnson 6:00 pm 7:00 pm 8:00 pm 10:00 pm Summer Trainer Facility Rental (2hours) Summer Trainer Facility Rental (2hours) LST Lab Facility Coach Josh Shearin | 15 9:30 am 1:15 pm |
16 11:00 am 11:00 am Combo Session/30-min Veritmax&30-Shooting Machine Combo Session/30-min Veritmax&30-Shooting Machine LST Lab Facility Coach CJ Johnson 11:00 am 12:00 pm 6:00 pm Trainer Facility Rental Full Court Trainer Facility Rental Full Court LST Lab Facility Coach Josh Shearin | 17 9:00 am Summer Trainer Facility Rental (2hours) Summer Trainer Facility Rental (2hours) LST Lab Facility Trainer Dylan Crane 10:00 am 12:00 pm ELTP (Elite Level Training Program) Advanced Session ELTP (Elite Level Training Program) Advanced Session LST Lab Facility Coach Eric Williams 12:15 pm 2:00 pm Combo Session: 30 minutes Vertimax/30 minutes Basketball Skills Combo Session: 30 minutes Vertimax/30 minutes Basketball Skills LST Lab Facility Coach CJ Johnson 5:00 pm 6:00 pm | 18 9:00 am Summer Trainer Facility Rental (2hours) Summer Trainer Facility Rental (2hours) LST Lab Facility Trainer Dylan Crane 5:00 pm 6:00 pm 6:00 pm 7:00 pm | 19 9:00 am Summer Trainer Facility Rental (2hours) Summer Trainer Facility Rental (2hours) LST Lab Facility Trainer Dylan Crane 11:00 am ELTP (Elite Level Training Program) Williams ELTP (Elite Level Training Program) Williams LST Lab Facility Coach Eric Williams 12:00 pm ELTP (Elite Level Training Program) Williams ELTP (Elite Level Training Program) Williams LST Lab Facility Coach Eric Williams 12:30 pm 5:00 pm 6:00 pm High Intensity Interval Training with Coach Foreman High Intensity Interval Training with Coach Foreman LST Lab Facility Coach Foreman 6:00 pm | 20 9:00 am Summer Trainer Facility Rental (2hours) Summer Trainer Facility Rental (2hours) LST Lab Facility Trainer Dylan Crane 5:00 pm 6:00 pm 6:00 pm 7:00 pm | 21 8:30 am 9:30 am Trainer Facility Rental 2.25 hours Trainer Facility Rental 2.25 hours LST Lab Facility Trainer Dylan Crane 1:00 pm Combo Session: 30 minutes Vertimax/30 minutes Basketball Skills Combo Session: 30 minutes Vertimax/30 minutes Basketball Skills LST Lab Facility Coach CJ Johnson 6:00 pm 7:00 pm 8:00 pm 10:00 pm Summer Trainer Facility Rental (2hours) Summer Trainer Facility Rental (2hours) LST Lab Facility Coach Josh Shearin | 22 9:30 am 1:15 pm |
23 11:00 am 11:00 am Combo Session/30-min Veritmax&30-Shooting Machine Combo Session/30-min Veritmax&30-Shooting Machine LST Lab Facility Coach CJ Johnson 11:00 am 12:00 pm 6:00 pm Trainer Facility Rental Full Court Trainer Facility Rental Full Court LST Lab Facility Coach Josh Shearin | 24 10:00 am 12:00 pm ELTP (Elite Level Training Program) Advanced Session ELTP (Elite Level Training Program) Advanced Session LST Lab Facility Coach Eric Williams 12:15 pm 2:00 pm Combo Session: 30 minutes Vertimax/30 minutes Basketball Skills Combo Session: 30 minutes Vertimax/30 minutes Basketball Skills LST Lab Facility Coach CJ Johnson 5:00 pm 6:00 pm | 25 5:00 pm 6:00 pm 7:00 pm | 26 10:30 am ELTP (Elite Level Training Program) Williams ELTP (Elite Level Training Program) Williams LST Lab Facility Coach Eric Williams 11:30 am ELTP (Elite Level Training Program) Williams ELTP (Elite Level Training Program) Williams LST Lab Facility Coach Eric Williams 12:30 pm 5:00 pm 6:00 pm High Intensity Interval Training with Coach Foreman High Intensity Interval Training with Coach Foreman LST Lab Facility Coach Foreman 6:00 pm | 27 5:00 pm 7:00 pm | 28 8:30 am 1:00 pm Combo Session: 30 minutes Vertimax/30 minutes Basketball Skills Combo Session: 30 minutes Vertimax/30 minutes Basketball Skills LST Lab Facility Coach CJ Johnson 6:00 pm 7:00 pm 8:00 pm 10:00 pm Summer Trainer Facility Rental (2hours) Summer Trainer Facility Rental (2hours) LST Lab Facility Coach Josh Shearin | 29 9:30 am 1:15 pm |
30 11:00 am Combo Session/30-min Veritmax&30-Shooting Machine Combo Session/30-min Veritmax&30-Shooting Machine LST Lab Facility Coach CJ Johnson 11:00 am 6:00 pm Trainer Facility Rental Full Court Trainer Facility Rental Full Court LST Lab Facility Coach Josh Shearin | 31 10:00 am 12:00 pm ELTP (Elite Level Training Program) Advanced Session ELTP (Elite Level Training Program) Advanced Session LST Lab Facility Coach Eric Williams 2:00 pm Combo Session: 30 minutes Vertimax/30 minutes Basketball Skills Combo Session: 30 minutes Vertimax/30 minutes Basketball Skills LST Lab Facility Coach CJ Johnson 5:00 pm 6:00 pm | 1 7:00 pm | 2 10:30 am ELTP (Elite Level Training Program) Williams ELTP (Elite Level Training Program) Williams LST Lab Facility Coach Eric Williams 11:30 am ELTP (Elite Level Training Program) Williams ELTP (Elite Level Training Program) Williams LST Lab Facility Coach Eric Williams 6:00 pm High Intensity Interval Training with Coach Foreman High Intensity Interval Training with Coach Foreman LST Lab Facility Coach Foreman 6:00 pm | 3 | 4 8:00 pm | 5 9:30 am 1:15 pm |