Private Pilates/Personal Training Instruction
with Micki

Experience personalized Pilates at its finest.  Private sessions are fully tailored to your individual goals, fitness level, and unique needs.  With one-on-one guidance from a certified instructor, you will refine your technique, build strength, improve alignment, and deepen your mind-body connection.  Whether you are new to Pilates or looking to enhance your current practice, each session is designed to help you move with greater confidence, precision, and balance.