August 2026

Where strength, alignment, and confidence meet.

PLEASE NOTE:

• Grippy socks are required for all Reformer sessions.
Available for purchase in the studio if needed.

• Class cancellation policies:
– Group exercise classes: 3-hour cancellation window
– Reformer sessions: 4-hour cancellation window
– No credits if cancellation doesn't fall within this timeframe

• Private sessions are available.
Please contact Micki to schedule via email:
[email protected]

September 2026

Sunday Sun	Monday Mon	Tuesday Tue	Wednesday Wed	Thursday Thu	Friday Fri	Saturday Sat
26	27	28	29	30	31	1
2	3	4	5	6	7	8
9 7:45 am Barre Cintia 9:00 am Mat Pilates Sashah	10 8:00 am Group Reformer Class Micki 9:00 am Group Reformer Class Micki 10:15 am Group Reformer Class Micki 4:30 pm Body Shred Micki 4:30 pm Group Reformer Class Clare 5:30 pm Group Reformer Class Clare 5:30 pm Yogalates Micki 6:30 pm Pilates 101: Build Your Base Britnie	11 7:30 am Signature Summer Series: Studio to Outdoor Workouts 2026 (9/12) Micki 8:00 am Yogalates Ellen 9:00 am Reformer Foundations Micki 4:30 pm Group Reformer Class Clare 4:30 pm Total Body Sculpt Micki 5:30 pm Mat Pilates Sashah 5:30 pm Reformer Rookie Clare	12 9:30 am Group Reformer Class Micki 4:30 pm Arms & Abs Anna 4:30 pm Group Reformer Class Clare 5:30 pm Novice Reformer Class Clare	13 TODAY 7:30 am Signature Summer Series: Studio to Outdoor Workouts 2026 (10/12) Studio & Off-Site Outdoor Location Micki 9:00 am Power Pilates Group Ex Studio/Atlantic Sashah 9:00 am Reformer Foundations Reformer Studio/Studio 31 Micki 4:30 pm Barre Group Ex Studio/Atlantic Micki 4:30 pm Group Reformer Class Reformer Studio/Studio 31 Clare 2 spots left 5:30 pm Mat Pilates Group Ex Studio/Atlantic Clare	14 8:00 am Group Reformer Class Reformer Studio/Studio 31 Micki Class Full - Waitlist Available 9:00 am Group Reformer Class Reformer Studio/Studio 31 Micki Class Full - Waitlist Available 10:00 am Group Reformer Class Reformer Studio/Studio 31 Micki Class Full - Waitlist Available	15 8:00 am Group Reformer Class Reformer Studio/Studio 31 Micki 1 spot left 9:00 am Group Reformer Class Reformer Studio/Studio 31 Micki 1 spot left 9:00 am Mat Pilates Group Ex Studio/Atlantic Steph M.
16 7:45 am Barre Group Ex Studio/Atlantic Cintia 9:00 am Mat Pilates Group Ex Studio/Atlantic Sashah	17 8:00 am Group Reformer Class Reformer Studio/Studio 31 Micki Class Full - Waitlist Available 9:00 am Group Reformer Class Reformer Studio/Studio 31 Micki 2 spots left 10:15 am Group Reformer Class Reformer Studio/Studio 31 Micki 3 spots left 4:30 pm Body Shred Group Ex Studio/Atlantic Micki 4:30 pm Group Reformer Class Reformer Studio/Studio 31 Clare 2 spots left 5:30 pm Group Reformer Class Reformer Studio/Studio 31 Clare 2 spots left 5:30 pm Yogalates Group Ex Studio/Atlantic Micki 6:30 pm Pilates 101: Build Your Base Group Ex Studio/Atlantic Britnie	18 7:30 am Signature Summer Series: Studio to Outdoor Workouts 2026 (11/12) Studio & Off-Site Outdoor Location Micki 8:00 am Yogalates Group Ex Studio/Atlantic Ellen 9:00 am Reformer Foundations Reformer Studio/Studio 31 Micki 4 spots left 4:30 pm Group Reformer Class Reformer Studio/Studio 31 Clare 4 spots left 4:30 pm Total Body Sculpt Group Ex Studio/Atlantic Micki 5:30 pm Mat Pilates Group Ex Studio/Atlantic Sashah 5:30 pm Reformer Rookie Reformer Studio/Studio 31 Clare Class Full - Waitlist Available	19 8:00 am Group Reformer Class Reformer Studio/Studio 31 Clare 4 spots left 9:15 am Group Reformer Class Reformer Studio/Studio 31 Clare 3 spots left 4:30 pm Arms & Abs Group Ex Studio/Atlantic Anna 4:30 pm Group Reformer Class Reformer Studio/Studio 31 Clare 3 spots left 5:30 pm Novice Reformer Class Reformer Studio/Studio 31 Clare 4 spots left	20 7:30 am Signature Summer Series: Studio to Outdoor Workouts 2026 (12/12) Studio & Off-Site Outdoor Location Micki 9:00 am Power Pilates Group Ex Studio/Atlantic Sashah 9:00 am Reformer Foundations Reformer Studio/Studio 31 Micki 3 spots left 4:30 pm Barre Group Ex Studio/Atlantic Micki 4:30 pm Group Reformer Class Reformer Studio/Studio 31 Clare 4 spots left 5:30 pm Mat Pilates Group Ex Studio/Atlantic Clare	21 8:00 am Group Reformer Class Reformer Studio/Studio 31 Micki 1 spot left 9:15 am Group Reformer Class Reformer Studio/Studio 31 Micki 3 spots left	22 8:00 am Group Reformer Class Reformer Studio/Studio 31 Micki 2 spots left 9:00 am Group Reformer Class Reformer Studio/Studio 31 Micki 2 spots left 9:00 am The Mat Method Group Ex Studio/Atlantic Steph M.
23 7:45 am Barre Group Ex Studio/Atlantic Cintia 9:00 am Mat Pilates Group Ex Studio/Atlantic Sashah	24 8:00 am Group Reformer Class Reformer Studio/Studio 31 Micki 3 spots left 9:00 am Group Reformer Class Reformer Studio/Studio 31 Micki 1 spot left 10:15 am Group Reformer Class Reformer Studio/Studio 31 Micki 4 spots left 4:30 pm Body Shred Group Ex Studio/Atlantic Micki 4:30 pm Group Reformer Class Reformer Studio/Studio 31 Clare 4 spots left 5:30 pm Group Reformer Class Reformer Studio/Studio 31 Clare 4 spots left 5:30 pm Yogalates Group Ex Studio/Atlantic Micki 6:30 pm Pilates 101: Build Your Base Group Ex Studio/Atlantic Micki	25 8:00 am Yogalates Group Ex Studio/Atlantic Ellen 9:00 am Reformer Foundations Reformer Studio/Studio 31 Micki 3 spots left 4:30 pm Group Reformer Class Reformer Studio/Studio 31 Clare 4 spots left 4:30 pm Total Body Sculpt Group Ex Studio/Atlantic Micki 5:30 pm Mat Pilates Group Ex Studio/Atlantic Sashah 5:30 pm Reformer Rookie Reformer Studio/Studio 31 Clare 4 spots left	26 8:00 am Group Reformer Class Reformer Studio/Studio 31 Clare 4 spots left 9:15 am Group Reformer Class Reformer Studio/Studio 31 Clare 4 spots left 4:30 pm Arms & Abs Group Ex Studio/Atlantic Anna 4:30 pm Group Reformer Class Reformer Studio/Studio 31 Clare 4 spots left 5:30 pm Novice Reformer Class Reformer Studio/Studio 31 Clare 4 spots left	27 9:00 am Power Pilates Group Ex Studio/Atlantic Sashah 9:00 am Reformer Foundations Reformer Studio/Studio 31 Micki 1 spot left 4:30 pm Barre Group Ex Studio/Atlantic Micki 4:30 pm Group Reformer Class Reformer Studio/Studio 31 Clare 4 spots left 5:30 pm Mat Pilates Group Ex Studio/Atlantic Clare	28 8:00 am Group Reformer Class Reformer Studio/Studio 31 Micki 3 spots left 9:15 am Novice Reformer Class Reformer Studio/Studio 31 Micki 3 spots left	29 8:00 am Group Reformer Class Reformer Studio/Studio 31 Clare 4 spots left 9:00 am Mat Pilates Group Ex Studio/Atlantic Clare
30 7:45 am Barre Group Ex Studio/Atlantic Cintia 9:00 am Mat Pilates Group Ex Studio/Atlantic Sashah	31 8:00 am Group Reformer Class Reformer Studio/Studio 31 Micki 3 spots left 9:00 am Group Reformer Class Reformer Studio/Studio 31 Micki 3 spots left 10:15 am Group Reformer Class Reformer Studio/Studio 31 Micki 4 spots left 4:30 pm Body Shred Group Ex Studio/Atlantic Micki 4:30 pm Group Reformer Class Reformer Studio/Studio 31 Clare 4 spots left 5:30 pm Group Reformer Class Reformer Studio/Studio 31 Clare 4 spots left 5:30 pm Yogalates Group Ex Studio/Atlantic Micki 6:30 pm Pilates 101: Build Your Base Group Ex Studio/Atlantic Britnie	1 9:00 am Power Pilates Group Ex Studio/Atlantic Micki 4:30 pm Group Reformer Class Reformer Studio/Studio 31 Clare 4 spots left 4:30 pm Total Body Sculpt Group Ex Studio/Atlantic Micki 5:30 pm Mat Pilates Group Ex Studio/Atlantic Sashah 5:30 pm Reformer Rookie Reformer Studio/Studio 31 Clare 4 spots left	2 8:00 am Group Reformer Class Reformer Studio/Studio 31 Clare 4 spots left 9:15 am Group Reformer Class Reformer Studio/Studio 31 Clare 4 spots left 4:30 pm Arms & Abs Group Ex Studio/Atlantic Anna 4:30 pm Group Reformer Class Reformer Studio/Studio 31 Clare 4 spots left 5:30 pm Novice Reformer Class Reformer Studio/Studio 31 Clare 4 spots left 5:30 pm Yogalates Group Ex Studio/Atlantic Ellen	3 🌟Two New Reformer Classes Added! 9:00 am JUMPBOARD 31 Reformer Studio/Studio 31 Micki 4 spots left 9:00 am Power Pilates Group Ex Studio/Atlantic Sashah 10:15 am Reformer Foundations Reformer Studio/Studio 31 Micki 4 spots left 4:30 pm Barre Group Ex Studio/Atlantic Micki 4:30 pm Group Reformer Class Reformer Studio/Studio 31 Clare 4 spots left 5:30 pm Mat Pilates Group Ex Studio/Atlantic Clare	4 8:00 am Group Reformer Class Reformer Studio/Studio 31 Micki 2 spots left 9:15 am Group Reformer Class Reformer Studio/Studio 31 Micki 4 spots left	5 9:00 am Group Reformer Class Reformer Studio/Studio 31 Micki 2 spots left 9:00 am The Mat Method Group Ex Studio/Atlantic Steph M. 10:15 am Group Reformer Class Reformer Studio/Studio 31 Micki 4 spots left

September 2026

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