April 2026

Where strength, alignment, and confidence meet.

PLEASE NOTE:

• Grippy socks are required for all Reformer sessions.
Available for purchase in the studio if needed.

• Class cancellation policies:
– Group exercise classes: 3-hour cancellation window
– Reformer sessions: 4-hour cancellation window
– No credits if cancellation doesn't fall within this timeframe

• Private sessions are available.
Please contact Micki to schedule via email:
[email protected]

May 2026

Sunday Sun	Monday Mon	Tuesday Tue	Wednesday Wed	Thursday Thu	Friday Fri	Saturday Sat
29	30	31	1	2	3	4
5	6	7	8	9	10	11
12 TODAY	13 9:00 am Group Reformer Class Reformer Studio/Studio 31 Micki Class Full - Waitlist Available 4:30 pm Buns & Guns Group Ex Studio/Atlantic Micki 4:30 pm Novice Reformer Class Reformer Studio/Studio 31 Clare 4 spots left 5:30 pm Group Reformer Class Reformer Studio/Studio 31 Clare 4 spots left 5:30 pm Yogalates Group Ex Studio/Atlantic Micki	14 9:00 am Mat Pilates Group Ex Studio/Atlantic Micki 10:00 am Private Pilates/Personal Training Instruction Micki Class Full 4:30 pm Group Reformer Class Reformer Studio/Studio 31 Clare 3 spots left 4:30 pm Total Body Sculpt Group Ex Studio/Atlantic Stephanie 5:30 pm Reformer Rookie Reformer Studio/Studio 31 Clare 4 spots left	15 9:30 am Group Reformer Class Reformer Studio/Studio 31 Micki 3 spots left 4:30 pm Band Camp Group Ex Studio/Atlantic Micki 4:30 pm Group Reformer Class Reformer Studio/Studio 31 Clare 3 spots left 5:30 pm Novice Reformer Class Reformer Studio/Studio 31 Clare 4 spots left 5:30 pm Yogalates Group Ex Studio/Atlantic Ellen	16 8:30 am Power Circuit Group Ex Studio/Atlantic Stephanie 9:00 am Private Pilates/Personal Training Instruction Reformer Studio/Studio 31 Micki Class Full 4:30 pm Barre Group Ex Studio/Atlantic Micki 4:30 pm Group Reformer Class Reformer Studio/Studio 31 Clare 4 spots left 5:30 pm Mat Pilates Group Ex Studio/Atlantic Clare	17 Pop-Up Class: Reformer Restore:Roll-Release-Recover @ 10:15am 9:00 am Group Reformer Class Reformer Studio/Studio 31 Micki 3 spots left 10:15 am Reformer Restore: Roll-Release-Recover Reformer Studio/Studio 31 Micki 3 spots left 4:30 pm Mat Pilates Group Ex Studio/Atlantic Clare 5:30 pm Reformer Rookie Reformer Studio/Studio 31 Clare 4 spots left	18 9:00 am Mat Pilates Group Ex Studio/Atlantic Micki 10:00 am Lift Group Ex Studio/Atlantic Lidia 10:15 am Group Reformer Class Reformer Studio/Studio 31 Micki 2 spots left
19	20 9:00 am Group Reformer Class Reformer Studio/Studio 31 Micki 4 spots left 4:30 pm Buns & Guns Group Ex Studio/Atlantic Micki 4:30 pm Novice Reformer Class Reformer Studio/Studio 31 Clare 4 spots left 5:30 pm Group Reformer Class Reformer Studio/Studio 31 Clare 4 spots left 5:30 pm Yogalates Group Ex Studio/Atlantic Micki	21 9:00 am Mat Pilates Group Ex Studio/Atlantic Micki 4:30 pm Group Reformer Class Reformer Studio/Studio 31 Clare 4 spots left 4:30 pm Total Body Sculpt Group Ex Studio/Atlantic Stephanie 5:30 pm Reformer Rookie Reformer Studio/Studio 31 Clare 4 spots left	22 9:30 am Group Reformer Class Reformer Studio/Studio 31 Micki 4 spots left 4:30 pm Band Camp Group Ex Studio/Atlantic Micki 4:30 pm Group Reformer Class Reformer Studio/Studio 31 Clare 4 spots left 5:30 pm Novice Reformer Class Reformer Studio/Studio 31 Clare 4 spots left 5:30 pm Yogalates Group Ex Studio/Atlantic Ellen	23 8:30 am Power Circuit Group Ex Studio/Atlantic Stephanie 4:30 pm Barre Group Ex Studio/Atlantic Micki 4:30 pm Group Reformer Class Reformer Studio/Studio 31 Clare 4 spots left 5:30 pm Mat Pilates Group Ex Studio/Atlantic Clare	24 9:00 am Group Reformer Class Reformer Studio/Studio 31 Micki 4 spots left 10:15 am Group Reformer Class Reformer Studio/Studio 31 Micki 4 spots left 4:30 pm Mat Pilates Group Ex Studio/Atlantic Clare 5:30 pm Reformer Rookie Reformer Studio/Studio 31 Clare 4 spots left	25 9:00 am Mat Pilates Group Ex Studio/Atlantic Micki 10:00 am Lift Group Ex Studio/Atlantic Lidia 10:15 am Group Reformer Class Reformer Studio/Studio 31 Micki 4 spots left
26	27 9:00 am Group Reformer Class Reformer Studio/Studio 31 Micki 4 spots left 4:30 pm Buns & Guns Group Ex Studio/Atlantic Micki 4:30 pm Novice Reformer Class Reformer Studio/Studio 31 Clare 4 spots left 5:30 pm Group Reformer Class Reformer Studio/Studio 31 Clare 4 spots left 5:30 pm Yogalates Group Ex Studio/Atlantic Micki	28 9:00 am Mat Pilates Group Ex Studio/Atlantic Micki 10:00 am Private Pilates/Personal Training Instruction Reformer Studio/Studio 31 Micki Class Full 4:30 pm Group Reformer Class Reformer Studio/Studio 31 Clare 4 spots left 4:30 pm Total Body Sculpt Group Ex Studio/Atlantic Stephanie 5:30 pm Reformer Rookie Reformer Studio/Studio 31 Clare 4 spots left	29 9:30 am Group Reformer Class Reformer Studio/Studio 31 Micki 4 spots left 4:30 pm Band Camp Group Ex Studio/Atlantic Micki 4:30 pm Group Reformer Class Reformer Studio/Studio 31 Clare 4 spots left 5:30 pm Novice Reformer Class Reformer Studio/Studio 31 Clare 4 spots left 5:30 pm Yogalates Group Ex Studio/Atlantic Ellen	30 8:30 am Power Circuit Group Ex Studio/Atlantic Stephanie 4:30 pm Barre Group Ex Studio/Atlantic Micki 4:30 pm Group Reformer Class Reformer Studio/Studio 31 Clare 4 spots left 5:30 pm Mat Pilates Group Ex Studio/Atlantic Clare	1 9:00 am Group Reformer Class Reformer Studio/Studio 31 Micki 4 spots left 10:15 am Group Reformer Class Reformer Studio/Studio 31 Micki 4 spots left 4:30 pm Mat Pilates Group Ex Studio/Atlantic Clare 5:30 pm Reformer Rookie Reformer Studio/Studio 31 Clare 4 spots left	2 8:00 am The Golfer's Core Series Group Ex Studio/Atlantic Micki 9:00 am Group Reformer Class Reformer Studio/Studio 31 Clare 4 spots left 9:00 am Mat Pilates Group Ex Studio/Atlantic Micki 10:00 am Lift Group Ex Studio/Atlantic Lidia 10:15 am Group Reformer Class Reformer Studio/Studio 31 Clare 4 spots left

May 2026

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