July 2026

Where strength, alignment, and confidence meet.

PLEASE NOTE:

• Grippy socks are required for all Reformer sessions.
Available for purchase in the studio if needed.

• Class cancellation policies:
– Group exercise classes: 3-hour cancellation window
– Reformer sessions: 4-hour cancellation window
– No credits if cancellation doesn't fall within this timeframe

• Private sessions are available.
Please contact Micki to schedule via email:
[email protected]

August 2026

Sunday Sun	Monday Mon	Tuesday Tue	Wednesday Wed	Thursday Thu	Friday Fri	Saturday Sat
28	29	30	1	2	3	4
5	6	7	8	9	10	11
12 7:45 am Barre Cintia 9:00 am Mat Pilates Sashah	13 8:00 am Group Reformer Class Micki 9:00 am Group Reformer Class Micki 10:15 am Group Reformer Class Micki 4:30 pm Body Shred Micki 4:30 pm Group Reformer Class Clare 5:30 pm Group Reformer Class Clare 5:30 pm Yogalates Micki CANCELLED 6:30 pm Pilates 101: Build Your Base Britnie	14 TODAY 7:30 am Signature Summer Series: Studio to Outdoor Workouts 2026 (1/12) Studio & Off-Site Outdoor Location Micki 8:00 am Yogalates Group Ex Studio/Atlantic Ellen 9:00 am Power Circuit Group Ex Studio/Atlantic Julia 9:00 am Private Pilates/Personal Training Instruction Reformer Studio/Studio 31 Micki Class Full 10:00 am Private Pilates/Personal Training Instruction Group Ex Studio/Atlantic Micki Class Full 4:30 pm Group Reformer Class Reformer Studio/Studio 31 Clare 4 spots left 4:30 pm Total Body Sculpt Group Ex Studio/Atlantic Micki 5:30 pm Mat Pilates Group Ex Studio/Atlantic Sashah 5:30 pm Reformer Rookie Reformer Studio/Studio 31 Clare 4 spots left	15 Note: New Class Times for Summer 7:30 am Summer Run Club (3/9) Studio & Off-Site Outdoor Location Julia 8:00 am Group Reformer Class Reformer Studio/Studio 31 Clare 2 spots left 9:15 am Group Reformer Class Reformer Studio/Studio 31 Clare 2 spots left 4:30 pm Arms & Abs Group Ex Studio/Atlantic Anna 4:30 pm Group Reformer Class Reformer Studio/Studio 31 Clare 1 spot left 5:30 pm Novice Reformer Class Reformer Studio/Studio 31 Clare 2 spots left	16 7:30 am Signature Summer Series: Studio to Outdoor Workouts 2026 (2/12) Studio & Off-Site Outdoor Location Micki 9:00 am Power Pilates Group Ex Studio/Atlantic Sashah 9:00 am Private Pilates/Personal Training Instruction Reformer Studio/Studio 31 Micki Class Full 10:00 am Total Body Sculpt Group Ex Studio/Atlantic Julia 11:30 am Lunch Crunch Group Ex Studio/Atlantic Julia 4:30 pm Barre Group Ex Studio/Atlantic Micki 4:30 pm Group Reformer Class Reformer Studio/Studio 31 Clare Class Full - Waitlist Available 5:30 pm Mat Pilates Group Ex Studio/Atlantic Clare	17 Note: New Class Times for Summer 8:00 am Group Reformer Class Reformer Studio/Studio 31 Micki Class Full - Waitlist Available 9:15 am Novice Reformer Class Reformer Studio/Studio 31 Micki 2 spots left	18 9:00 am Mat Pilates Group Ex Studio/Atlantic Micki 10:15 am Group Reformer Class Reformer Studio/Studio 31 Micki 1 spot left
19 7:45 am Barre Group Ex Studio/Atlantic Cintia 9:00 am Mat Pilates Group Ex Studio/Atlantic Sashah	20 8:00 am Group Reformer Class Reformer Studio/Studio 31 Micki Class Full - Waitlist Available 9:00 am Group Reformer Class Reformer Studio/Studio 31 Micki Class Full - Waitlist Available 10:15 am Group Reformer Class Reformer Studio/Studio 31 Micki Class Full - Waitlist Available 4:30 pm Body Shred Group Ex Studio/Atlantic Micki 4:30 pm Group Reformer Class Reformer Studio/Studio 31 Clare 3 spots left 5:30 pm Group Reformer Class Reformer Studio/Studio 31 Clare 4 spots left 5:30 pm Yogalates Group Ex Studio/Atlantic Micki 6:30 pm Pilates 101: Build Your Base Group Ex Studio/Atlantic Britnie	21 7:30 am Signature Summer Series: Studio to Outdoor Workouts 2026 (3/12) Studio & Off-Site Outdoor Location Micki 8:00 am Yogalates Group Ex Studio/Atlantic Ellen 9:00 am Power Circuit Group Ex Studio/Atlantic Julia 4:30 pm Group Reformer Class Reformer Studio/Studio 31 Clare 4 spots left 4:30 pm Total Body Sculpt Group Ex Studio/Atlantic Micki 5:30 pm Mat Pilates Group Ex Studio/Atlantic Sashah 5:30 pm Reformer Rookie Reformer Studio/Studio 31 Clare 4 spots left	22 Note: New Class Times for Summer 7:30 am Summer Run Club (4/9) Studio & Off-Site Outdoor Location Julia 8:00 am Group Reformer Class Reformer Studio/Studio 31 Clare 2 spots left 9:15 am Group Reformer Class Reformer Studio/Studio 31 Clare 4 spots left 4:30 pm Arms & Abs Group Ex Studio/Atlantic Anna 4:30 pm Group Reformer Class Reformer Studio/Studio 31 Clare 4 spots left 5:30 pm Novice Reformer Class Reformer Studio/Studio 31 Clare 2 spots left	23 7:30 am Signature Summer Series: Studio to Outdoor Workouts 2026 (4/12) Studio & Off-Site Outdoor Location Micki 9:00 am Power Pilates Group Ex Studio/Atlantic Sashah 10:00 am Total Body Sculpt Group Ex Studio/Atlantic Julia 11:30 am Lunch Crunch Group Ex Studio/Atlantic Julia 4:30 pm Barre Group Ex Studio/Atlantic Micki 4:30 pm Group Reformer Class Reformer Studio/Studio 31 Clare 3 spots left 5:30 pm Mat Pilates Group Ex Studio/Atlantic Clare	24 Note: New Class Times for Summer 8:00 am Group Reformer Class Reformer Studio/Studio 31 Micki Class Full - Waitlist Available 9:15 am Novice Reformer Class Reformer Studio/Studio 31 Micki 3 spots left	25 8:00 am Group Reformer Class Reformer Studio/Studio 31 Micki 2 spots left 9:00 am Group Reformer Class Reformer Studio/Studio 31 Micki 2 spots left 9:00 am The Mat Method Group Ex Studio/Atlantic Steph M.
26 7:45 am Barre Group Ex Studio/Atlantic Cintia 9:00 am Mat Pilates Group Ex Studio/Atlantic Sashah	27 8:00 am Group Reformer Class Reformer Studio/Studio 31 Micki Class Full - Waitlist Available 9:00 am Group Reformer Class Reformer Studio/Studio 31 Micki Class Full - Waitlist Available 10:15 am Group Reformer Class Reformer Studio/Studio 31 Micki 2 spots left 4:30 pm Body Shred Group Ex Studio/Atlantic Micki 4:30 pm Group Reformer Class Reformer Studio/Studio 31 Clare 4 spots left 5:30 pm Group Reformer Class Reformer Studio/Studio 31 Clare 4 spots left 5:30 pm Yogalates Group Ex Studio/Atlantic Micki 6:30 pm Pilates 101: Build Your Base Group Ex Studio/Atlantic Britnie	28 7:30 am Signature Summer Series: Studio to Outdoor Workouts 2026 (5/12) Studio & Off-Site Outdoor Location Micki 8:00 am Yogalates Group Ex Studio/Atlantic Ellen 9:00 am Power Circuit Group Ex Studio/Atlantic Julia 4:30 pm Group Reformer Class Reformer Studio/Studio 31 Clare 4 spots left 4:30 pm Total Body Sculpt Group Ex Studio/Atlantic Micki 5:30 pm Mat Pilates Group Ex Studio/Atlantic Sashah 5:30 pm Reformer Rookie Reformer Studio/Studio 31 Clare 4 spots left	29 Note: New Class Times for Summer 7:30 am Summer Run Club (5/9) Studio & Off-Site Outdoor Location Julia 8:00 am Group Reformer Class Reformer Studio/Studio 31 Clare 3 spots left 9:15 am Group Reformer Class Reformer Studio/Studio 31 Clare 3 spots left 4:30 pm Arms & Abs Group Ex Studio/Atlantic Anna 4:30 pm Group Reformer Class Reformer Studio/Studio 31 Clare 4 spots left 5:30 pm Novice Reformer Class Reformer Studio/Studio 31 Clare 4 spots left	30 7:30 am Signature Summer Series: Studio to Outdoor Workouts 2026 (6/12) Studio & Off-Site Outdoor Location Micki 9:00 am Power Pilates Group Ex Studio/Atlantic Sashah 10:00 am Total Body Sculpt Group Ex Studio/Atlantic Julia 11:30 am Lunch Crunch Group Ex Studio/Atlantic Julia 4:30 pm Barre Group Ex Studio/Atlantic Micki 4:30 pm Group Reformer Class Reformer Studio/Studio 31 Clare 4 spots left 5:30 pm Mat Pilates Group Ex Studio/Atlantic Clare	31 Note: New Class Times for Summer 8:00 am Group Reformer Class Reformer Studio/Studio 31 Clare 1 spot left 9:15 am Novice Reformer Class Reformer Studio/Studio 31 Clare 3 spots left	1 8:00 am Group Reformer Class Reformer Studio/Studio 31 Micki 4 spots left 9:00 am Mat Pilates Group Ex Studio/Atlantic Micki

August 2026

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