May 2026

Where strength, alignment, and confidence meet.

PLEASE NOTE:

• Grippy socks are required for all Reformer sessions.
Available for purchase in the studio if needed.

• Class cancellation policies:
– Group exercise classes: 3-hour cancellation window
– Reformer sessions: 4-hour cancellation window
– No credits if cancellation doesn't fall within this timeframe

• Private sessions are available.
Please contact Micki to schedule via email:
[email protected]

June 2026

Sunday Sun	Monday Mon	Tuesday Tue	Wednesday Wed	Thursday Thu	Friday Fri	Saturday Sat
26	27	28	29	30	1	2
3	4 9:00 am Group Reformer Class Micki 10:15 am Group Reformer Class Micki 4:30 pm Body Shred Micki 4:30 pm Novice Reformer Class Clare 5:30 pm Group Reformer Class Clare 5:30 pm Yogalates Micki 6:30 pm Pilates 101: Build Your Base Britnie Raposa	5 9:00 am Mat Pilates Micki 10:15 am Private Pilates/Personal Training Instruction Micki 4:30 pm Group Reformer Class Clare 4:30 pm Total Body Sculpt Stephanie 5:30 pm Reformer Rookie Clare	6 9:30 am Group Reformer Class Micki 4:30 pm Arms & Abs Micki 4:30 pm Group Reformer Class Clare 5:30 pm Novice Reformer Class Clare 5:30 pm Yogalates Ellen CANCELLED	7 TODAY 9:00 am Power Circuit Group Ex Studio/Atlantic Stephanie 10:00 am Reformer Rookie Reformer Studio/Studio 31 Micki 4:30 pm Barre Group Ex Studio/Atlantic Micki 4:30 pm Group Reformer Class Reformer Studio/Studio 31 Clare 2 spots left 5:30 pm Mat Pilates Group Ex Studio/Atlantic Clare	8 9:00 am Group Reformer Class Reformer Studio/Studio 31 Micki Class Full - Waitlist Available 10:15 am Group Reformer Class Reformer Studio/Studio 31 Micki 2 spots left 4:30 pm Mat Pilates Group Ex Studio/Atlantic Clare 5:30 pm Reformer Rookie Reformer Studio/Studio 31 Clare 1 spot left	9 9:00 am Mat Pilates Group Ex Studio/Atlantic Steph M. 9:00 am Reformer Restore: Roll-Release-Recover Reformer Studio/Studio 31 Micki Class Full - Waitlist Available 10:00 am Lift Group Ex Studio/Atlantic Lidia 10:15 am Group Reformer Class Reformer Studio/Studio 31 Micki Class Full - Waitlist Available
10 Happy Mother Day! Mother's Day Pilates Class w/ Sashah! 9:00 am Mat Pilates Group Ex Studio/Atlantic Sashah	11 New Class Alert! Pilates 101: Build Your Base @ 6:30pm 9:00 am Group Reformer Class Reformer Studio/Studio 31 Micki 2 spots left 10:15 am Group Reformer Class Reformer Studio/Studio 31 Micki 4 spots left 4:30 pm Body Shred Group Ex Studio/Atlantic Micki 4:30 pm Novice Reformer Class Reformer Studio/Studio 31 Clare 4 spots left 5:30 pm Group Reformer Class Reformer Studio/Studio 31 Clare 4 spots left 5:30 pm Yogalates Group Ex Studio/Atlantic Micki 6:30 pm Pilates 101: Build Your Base Group Ex Studio/Atlantic Britnie Raposa	12 New Class Alert! 5:30pm Mat Pilates 9:00 am Mat Pilates Group Ex Studio/Atlantic Micki 10:15 am Private Pilates/Personal Training Instruction Reformer Studio/Studio 31 Micki Class Full 4:30 pm Group Reformer Class Reformer Studio/Studio 31 Clare 4 spots left 4:30 pm Total Body Sculpt Group Ex Studio/Atlantic Stephanie 5:30 pm Mat Pilates Group Ex Studio/Atlantic Sashah 5:30 pm Reformer Rookie Reformer Studio/Studio 31 Clare 4 spots left	13 9:30 am Group Reformer Class Reformer Studio/Studio 31 Micki 2 spots left 4:30 pm Arms & Abs Group Ex Studio/Atlantic Micki 4:30 pm Group Reformer Class Reformer Studio/Studio 31 Clare 4 spots left 5:30 pm Novice Reformer Class Reformer Studio/Studio 31 Clare 3 spots left 5:30 pm Yogalates Group Ex Studio/Atlantic Ellen	14 9:00 am Power Circuit Group Ex Studio/Atlantic Stephanie 4:30 pm Barre Group Ex Studio/Atlantic Micki 4:30 pm Group Reformer Class Reformer Studio/Studio 31 Clare 4 spots left 5:30 pm Mat Pilates Group Ex Studio/Atlantic Clare	15 9:00 am Group Reformer Class Reformer Studio/Studio 31 Micki 3 spots left 10:15 am Group Reformer Class Reformer Studio/Studio 31 Micki 3 spots left 4:30 pm Mat Pilates Group Ex Studio/Atlantic Clare 5:30 pm Reformer Rookie Reformer Studio/Studio 31 Clare 4 spots left	16 9:00 am Mat Pilates Group Ex Studio/Atlantic Micki 10:00 am Lift Group Ex Studio/Atlantic Lidia 10:15 am Group Reformer Class Reformer Studio/Studio 31 Micki 4 spots left
17 New Class Alert! Sunday Mat Pilates! 9:00 am Mat Pilates Group Ex Studio/Atlantic Sashah	18 New Class Alert! Pilates 101: Build Your Base @ 6:30pm 9:00 am Group Reformer Class Reformer Studio/Studio 31 Micki 3 spots left 10:15 am Group Reformer Class Reformer Studio/Studio 31 Micki 4 spots left 4:30 pm Body Shred Group Ex Studio/Atlantic Micki 4:30 pm Novice Reformer Class Reformer Studio/Studio 31 Clare 4 spots left 5:30 pm Group Reformer Class Reformer Studio/Studio 31 Clare 4 spots left 5:30 pm Yogalates Group Ex Studio/Atlantic Micki 6:30 pm Pilates 101: Build Your Base Group Ex Studio/Atlantic Britnie Raposa	19 New Class Alert! 5:30pm Mat Pilates 9:00 am Mat Pilates Group Ex Studio/Atlantic Micki 4:30 pm Group Reformer Class Reformer Studio/Studio 31 Clare 4 spots left 4:30 pm Total Body Sculpt Group Ex Studio/Atlantic Stephanie 5:30 pm Mat Pilates Group Ex Studio/Atlantic Sashah 5:30 pm Reformer Rookie Reformer Studio/Studio 31 Clare 4 spots left	20 9:30 am Group Reformer Class Reformer Studio/Studio 31 Micki 3 spots left 4:30 pm Arms & Abs Group Ex Studio/Atlantic Micki 4:30 pm Group Reformer Class Reformer Studio/Studio 31 Clare 4 spots left 5:30 pm Novice Reformer Class Reformer Studio/Studio 31 Clare 4 spots left 5:30 pm Yogalates Group Ex Studio/Atlantic Ellen	21 9:00 am Power Circuit Group Ex Studio/Atlantic Stephanie 4:30 pm Barre Group Ex Studio/Atlantic Micki 4:30 pm Group Reformer Class Reformer Studio/Studio 31 Clare 4 spots left 5:30 pm Mat Pilates Group Ex Studio/Atlantic Clare	22 9:00 am Group Reformer Class Reformer Studio/Studio 31 Micki 3 spots left 10:15 am Group Reformer Class Reformer Studio/Studio 31 Micki 4 spots left 4:30 pm Mat Pilates Group Ex Studio/Atlantic Clare 5:30 pm Reformer Rookie Reformer Studio/Studio 31 Clare 4 spots left	23 9:00 am Mat Pilates Group Ex Studio/Atlantic Steph M. 9:00 am Reformer Restore: Roll-Release-Recover Reformer Studio/Studio 31 Micki 3 spots left 10:00 am Lift Group Ex Studio/Atlantic Lidia 10:15 am Group Reformer Class Reformer Studio/Studio 31 Micki 4 spots left
24 New Class Alert! Sunday Mat Pilates! 9:00 am Mat Pilates Group Ex Studio/Atlantic Sashah	25 New Class Alert! Pilates 101: Build Your Base @ 6:30pm 9:00 am Group Reformer Class Reformer Studio/Studio 31 Micki 4 spots left 10:15 am Group Reformer Class Reformer Studio/Studio 31 Micki 4 spots left 4:30 pm Body Shred Group Ex Studio/Atlantic Micki 4:30 pm Novice Reformer Class Reformer Studio/Studio 31 Clare 4 spots left 5:30 pm Group Reformer Class Reformer Studio/Studio 31 Clare 4 spots left 5:30 pm Yogalates Group Ex Studio/Atlantic Micki 6:30 pm Pilates 101: Build Your Base Group Ex Studio/Atlantic Britnie Raposa	26 New Class Alert! 5:30pm New Class Alert! 9:00 am Mat Pilates Group Ex Studio/Atlantic Micki 4:30 pm Group Reformer Class Reformer Studio/Studio 31 Clare 4 spots left 4:30 pm Total Body Sculpt Group Ex Studio/Atlantic Stephanie 5:30 pm Mat Pilates Group Ex Studio/Atlantic Sashah 5:30 pm Reformer Rookie Reformer Studio/Studio 31 Clare 4 spots left	27 9:30 am Group Reformer Class Reformer Studio/Studio 31 Micki 4 spots left 4:30 pm Arms & Abs Group Ex Studio/Atlantic Micki 4:30 pm Group Reformer Class Reformer Studio/Studio 31 Clare 4 spots left 5:30 pm Novice Reformer Class Reformer Studio/Studio 31 Clare 4 spots left 5:30 pm Yogalates Group Ex Studio/Atlantic Ellen	28 9:00 am Power Circuit Group Ex Studio/Atlantic Stephanie 4:30 pm Barre Group Ex Studio/Atlantic Micki 4:30 pm Group Reformer Class Reformer Studio/Studio 31 Clare 4 spots left 5:30 pm Mat Pilates Group Ex Studio/Atlantic Clare	29 9:00 am Group Reformer Class Reformer Studio/Studio 31 Micki 4 spots left 10:15 am Group Reformer Class Reformer Studio/Studio 31 Micki 4 spots left 4:30 pm Mat Pilates Group Ex Studio/Atlantic Clare 5:30 pm Reformer Rookie Reformer Studio/Studio 31 Clare 4 spots left	30 9:00 am Mat Pilates Group Ex Studio/Atlantic Steph M. 9:00 am Reformer Restore: Roll-Release-Recover Reformer Studio/Studio 31 Micki 4 spots left 10:00 am Lift Group Ex Studio/Atlantic Lidia 10:15 am Group Reformer Class Reformer Studio/Studio 31 Micki 4 spots left
31 New Class Alert! Sunday Mat Pilates! 9:00 am Mat Pilates Group Ex Studio/Atlantic Sashah	1 9:00 am Group Reformer Class Reformer Studio/Studio 31 Micki 4 spots left 10:15 am Group Reformer Class Reformer Studio/Studio 31 Micki 4 spots left 4:30 pm Body Shred Group Ex Studio/Atlantic Micki 4:30 pm Novice Reformer Class Reformer Studio/Studio 31 Clare 4 spots left 5:30 pm Group Reformer Class Reformer Studio/Studio 31 Clare 4 spots left 5:30 pm Yogalates Group Ex Studio/Atlantic Micki 6:30 pm Pilates 101: Build Your Base Group Ex Studio/Atlantic Britnie Raposa	2 9:00 am Mat Pilates Group Ex Studio/Atlantic Micki 4:30 pm Group Reformer Class Reformer Studio/Studio 31 Clare 4 spots left 4:30 pm Total Body Sculpt Group Ex Studio/Atlantic Stephanie 5:30 pm Mat Pilates Group Ex Studio/Atlantic Sashah 5:30 pm Reformer Rookie Reformer Studio/Studio 31 Clare 4 spots left	3 9:30 am Group Reformer Class Reformer Studio/Studio 31 Micki 4 spots left 4:30 pm Arms & Abs Group Ex Studio/Atlantic Micki 4:30 pm Group Reformer Class Reformer Studio/Studio 31 Clare 4 spots left 5:30 pm Novice Reformer Class Reformer Studio/Studio 31 Clare 4 spots left 5:30 pm Yogalates Group Ex Studio/Atlantic Ellen	4 9:00 am Power Circuit Group Ex Studio/Atlantic Stephanie 4:30 pm Barre Group Ex Studio/Atlantic Micki 4:30 pm Group Reformer Class Reformer Studio/Studio 31 Clare 4 spots left 5:30 pm Mat Pilates Group Ex Studio/Atlantic Clare	5 9:00 am Group Reformer Class Reformer Studio/Studio 31 Micki 4 spots left 10:15 am Group Reformer Class Reformer Studio/Studio 31 Micki 4 spots left 4:30 pm Mat Pilates Group Ex Studio/Atlantic Clare 5:30 pm Reformer Rookie Reformer Studio/Studio 31 Clare 4 spots left	6 9:00 am Mat Pilates Group Ex Studio/Atlantic Micki 10:00 am Lift Group Ex Studio/Atlantic Lidia 10:15 am Group Reformer Class Reformer Studio/Studio 31 Micki 4 spots left

June 2026

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