PLEASE NOTE:
• Grippy socks are required for all Reformer sessions.
Available for purchase in the studio if needed.
• Class cancellation policies:
– Group exercise classes: 3-hour cancellation window
– Reformer sessions: 4-hour cancellation window
– No credits if cancellation doesn't fall within this timeframe
• Private sessions are available.
Please contact Micki to schedule via email:
[email protected]
September 2026
- Sunday
- Monday
- Tuesday
- Wednesday
- Thursday
- Friday
- Saturday
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Sunday Barre Class is now Complimentary!
To participate you must register and sign waiver.
7:45 am
Barre
Cintia Group Ex Studio/Atlantic Free 9:00 am
Mat Pilates
Sashah Group Ex Studio/Atlantic
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8:00 am
Group Reformer Class
Micki Reformer Studio/Studio 31 9:00 am
Group Reformer Class
Micki Reformer Studio/Studio 31 4:30 pm
Group Reformer Class
Clare Reformer Studio/Studio 31 4:30 pm
Strike 31
Micki Group Ex Studio/Atlantic 5:30 pm
Group Reformer Class
Clare Reformer Studio/Studio 31 5:30 pm
Sunset Stretch
Micki Group Ex Studio/Atlantic 6:30 pm
Pilates 101: Build Your Base
Britnie Group Ex Studio/Atlantic
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Today -
9:00 am
Power Pilates
Micki Group Ex Studio/Atlantic -
4:30 pm
Group Reformer Class
Clare Reformer Studio/Studio 31 Class Full - Waitlist Available -
4:30 pm
Total Body Sculpt
Micki Group Ex Studio/Atlantic -
5:30 pm
Mat Pilates
Sashah Group Ex Studio/Atlantic -
5:30 pm
Reformer Rookie
Clare Reformer Studio/Studio 31 1 spot left
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8:00 am
Group Reformer Class
Clare Reformer Studio/Studio 31 2 spots left -
9:15 am
Group Reformer Class
Clare Reformer Studio/Studio 31 3 spots left -
4:30 pm
Arms & Abs
Anna Group Ex Studio/Atlantic -
4:30 pm
Group Reformer Class
Clare Reformer Studio/Studio 31 1 spot left -
5:30 pm
Novice Reformer Class
Clare Reformer Studio/Studio 31 3 spots left -
5:30 pm
Yogalates
Ellen Group Ex Studio/Atlantic
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New Strength Class Added! 💪
Let's Talk About Reps, Baby @5:30pm
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9:00 am
JUMPBOARD 31
Micki Reformer Studio/Studio 31 2 spots left -
9:00 am
Mat Pilates
Sashah Group Ex Studio/Atlantic -
10:15 am
Reformer Foundations
Micki Reformer Studio/Studio 31 4 spots left -
4:30 pm
Barre
Micki Group Ex Studio/Atlantic -
4:30 pm
Group Reformer Class
Clare Reformer Studio/Studio 31 4 spots left -
5:30 pm
Let's Talk About Reps, Baby
Clare
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