March 2026

Where strength, alignment, and confidence meet.

PLEASE NOTE:

• Grippy socks are required for all Reformer sessions.
Available for purchase in the studio if needed.

• Class cancellation policies:
– Group exercise classes: 3-hour cancellation window
– Reformer sessions: 4-hour cancellation window
– No credits if cancellation doesn't fall within this timeframe

• Private sessions are available.
Please contact Micki to schedule via email:
[email protected]

April 2026

Sunday Sun	Monday Mon	Tuesday Tue	Wednesday Wed	Thursday Thu	Friday Fri	Saturday Sat
1	2	3	4	5	6	7
8	9	10	11	12	13	14
15 10:30 am Reformer Rookie Micki	16 9:00 am Group Reformer Class Micki 4:30 pm Buns & Guns Micki 5:30 pm Group Reformer Class Micki 5:30 pm Yogalates Steph M.	17 TODAY 9:00 am Mat Pilates Reformer Studio/Studio 31 Micki 10:30 am Private Pilates/Personal Training Instruction Group Ex Studio/Atlantic Micki Class Full 4:30 pm Group Reformer Class Micki 2 spots left 4:30 pm Total Body Sculpt Stephanie 5:30 pm Reformer Rookie Reformer Studio/Studio 31 Micki Class Full - Waitlist Available	18 9:00 am Group Reformer Class Reformer Studio/Studio 31 Micki 3 spots left 4:30 pm Band Camp Group Ex Studio/Atlantic Stephanie 4:30 pm Group Reformer Class Reformer Studio/Studio 31 Micki 4 spots left 5:30 pm Novice Reformer Class Reformer Studio/Studio 31 Micki 3 spots left	19 8:30 am Power Circuit Group Ex Studio/Atlantic Anna 9:00 am Private Pilates/Personal Training Instruction Reformer Studio/Studio 31 Micki Class Full 10:30 am Private Pilates/Personal Training Instruction Reformer Studio/Studio 31 Micki Class Full 4:30 pm Barre Group Ex Studio/Atlantic Micki 5:30 pm Instructor's Choice Group Ex Studio/Atlantic Cintia FREE 6:00 pm Group Reformer Class Reformer Studio/Studio 31 Micki 2 spots left	20 9:00 am Group Reformer Class Reformer Studio/Studio 31 Micki 4 spots left 10:15 am Group Reformer Class Reformer Studio/Studio 31 Micki 2 spots left 5:00 pm Reformer Rookie Reformer Studio/Studio 31 Clare 2 spots left	21 9:00 am Group Reformer Class Reformer Studio/Studio 31 Micki 2 spots left 9:00 am The Mat Method Group Ex Studio/Atlantic Steph M. 10:00 am Lift Group Ex Studio/Atlantic Lidia 10:15 am Group Reformer Class Reformer Studio/Studio 31 Micki 4 spots left
22	23 9:00 am Group Reformer Class Reformer Studio/Studio 31 Micki 4 spots left 4:30 pm Buns & Guns Group Ex Studio/Atlantic Micki 4:30 pm Novice Reformer Class Reformer Studio/Studio 31 Clare 4 spots left 5:30 pm Group Reformer Class Reformer Studio/Studio 31 Clare 4 spots left 5:30 pm Yogalates Group Ex Studio/Atlantic Micki 6:45 pm Mat Pilates Group Ex Studio/Atlantic Clare	24 9:00 am Mat Pilates Reformer Studio/Studio 31 Clare 4:30 pm Group Reformer Class Clare 4 spots left 4:30 pm Total Body Sculpt Stephanie 5:30 pm Reformer Rookie Reformer Studio/Studio 31 Clare 4 spots left 6:30 pm Mat Pilates Group Ex Studio/Atlantic Clare	25 9:00 am Group Reformer Class Reformer Studio/Studio 31 Clare 4 spots left 4:30 pm Band Camp Group Ex Studio/Atlantic Micki 4:30 pm Group Reformer Class Reformer Studio/Studio 31 Clare 4 spots left 5:30 pm Mat Pilates Group Ex Studio/Atlantic Micki 5:30 pm Novice Reformer Class Reformer Studio/Studio 31 Clare 3 spots left	26 8:30 am Power Circuit Group Ex Studio/Atlantic Stephanie 4:30 pm Barre Group Ex Studio/Atlantic Micki 5:00 pm Group Reformer Class Reformer Studio/Studio 31 Clare 4 spots left 5:30 pm Instructor's Choice Group Ex Studio/Atlantic Cintia FREE 6:00 pm Group Reformer Class Reformer Studio/Studio 31 Clare 4 spots left 7:00 pm Mat Pilates Group Ex Studio/Atlantic Clare	27 9:00 am Group Reformer Class Reformer Studio/Studio 31 Micki 4 spots left 10:15 am Group Reformer Class Reformer Studio/Studio 31 Micki 4 spots left 5:00 pm Reformer Rookie Reformer Studio/Studio 31 Clare 4 spots left 6:00 pm Mat Pilates Group Ex Studio/Atlantic Clare	28 9:00 am Mat Pilates Group Ex Studio/Atlantic Micki 10:00 am Lift Group Ex Studio/Atlantic Steph M. 10:15 am Group Reformer Class Reformer Studio/Studio 31 Micki 4 spots left
29	30 9:00 am Group Reformer Class Reformer Studio/Studio 31 Micki 4 spots left 4:30 pm Buns & Guns Group Ex Studio/Atlantic Micki 4:30 pm Novice Reformer Class Reformer Studio/Studio 31 Clare 4 spots left 5:30 pm Group Reformer Class Reformer Studio/Studio 31 Clare 4 spots left 5:30 pm Yogalates Group Ex Studio/Atlantic Micki 6:45 pm Mat Pilates Group Ex Studio/Atlantic Clare	31 9:00 am Mat Pilates Reformer Studio/Studio 31 Micki 4:30 pm Group Reformer Class Clare 4 spots left 4:30 pm Total Body Sculpt Stephanie 5:30 pm Reformer Rookie Reformer Studio/Studio 31 Clare 4 spots left 6:30 pm Mat Pilates Group Ex Studio/Atlantic Clare	1 9:00 am Group Reformer Class Reformer Studio/Studio 31 Clare 4 spots left 4:30 pm Band Camp Group Ex Studio/Atlantic Micki 4:30 pm Group Reformer Class Reformer Studio/Studio 31 Clare 4 spots left 5:30 pm Mat Pilates Group Ex Studio/Atlantic Micki 5:30 pm Novice Reformer Class Reformer Studio/Studio 31 Clare 4 spots left	2 8:30 am Power Circuit Group Ex Studio/Atlantic Stephanie 4:30 pm Barre Group Ex Studio/Atlantic Micki 4:30 pm Group Reformer Class Reformer Studio/Studio 31 Clare 4 spots left 5:30 pm Instructor's Choice Group Ex Studio/Atlantic Cintia FREE	3 9:00 am Group Reformer Class Reformer Studio/Studio 31 Micki 4 spots left 10:15 am Group Reformer Class Reformer Studio/Studio 31 Micki 4 spots left 4:30 pm Mat Pilates Group Ex Studio/Atlantic Clare 5:30 pm Reformer Rookie Reformer Studio/Studio 31 Clare 4 spots left	4 9:00 am Group Reformer Class Reformer Studio/Studio 31 Micki 4 spots left 9:00 am The Mat Method Group Ex Studio/Atlantic Steph M. 10:00 am Lift Group Ex Studio/Atlantic Lidia 10:15 am Group Reformer Class Reformer Studio/Studio 31 Micki 4 spots left

April 2026

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