Studio 31 Pilates & Group Fitness

Total Body Sculpt
with Stephanie

March 31 (Tuesday)
at 4:30 pm

Class length
45 minutes

Total Body Sculpt is a dynamic, result driven workout designed to strengthen, tone, and define from head to toe. This full body experience blends functional strength training and controlled weighted movements to challenge every major muscle group. Using a variety of equipment you will build lean muscle, improve endurance, and boost metabolism, all in a supportive environment.

All levels welcome. Modifications and progressions are always offered.

Reservations

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