Interval Training
with Micki 
Interval Training
with Micki
with Micki
February 16 (Monday)
at 4:30 pm
Class length
45 minutes
Studios
Group Ex Studio/Atlantic
Move through timed intervals of cardio and strength to improve fitness, burn calories, and increase overall endurance. With clear coaching and modifications offered, this class is accessible, effective and fun for all fitness levels.
Reservations
Sorry - that class has already taken place!