Group Reformer Class
with Micki

Experience the ultimate full body workout, that strengthens, lengthens, and tones from head to toe.  This small group Reformer Pilates class uses the resistance of the reformer machine to improve core stability, balance, posture, and flexibility.  Each session flows through dynamic, controlled movements designed to sculpt muscles, enhance mobility, and elevate mind-body awareness. With individualized attention and a motivating group atmosphere, you'll leave feeling stronger, taller, and energized.

Group Reformer classes require completion of our Reformer Rookie class or comparable introductory foundational reformer experience.