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ROC Personal Training LLC

ROC Personal Training LLC

ROC Personal Training LLC

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Schedule Build & Sculpt: Get Waisted (September 10, 5:30 pm)
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Build & Sculpt: Get Waisted

Taught by Kat
September 10, 2026 5:30 pm · 30 minutes ROC Personal Training
Strengthen your center and level up your performance in just 30 minutes! This core class targets your abs, obliques, and lower back to help improve posture, stability, and total-body strength. All fitness levels are welcome—come ready to sweat, tone, and leave feeling stronger than ever.
Class Price
$12

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