Slow Flow Yoga

Slow Flow Yoga is a weekly, all-levels practice that links breath, movement, body, and mind, set to slow, rhythmic music. We’ll move through yoga poses, explore breathwork, and make space for meditation, supporting nervous system regulation, strength, and mobility.

Whether you’re brand new to yoga or have a longtime practice, you’re welcome just as you are.

Yoga is so much more than a stretchy workout. It’s a lifelong spiritual practice rooted in ancient South Asian traditions, inviting us into deeper relationship with ourselves, each other, and the world around us.

At Electric Cottage Collective, we do our best to honor yoga’s roots by weaving in teachings on self-awareness, ethics, and collective care, not just asana (the physical postures). We believe yoga should be accessible to everyone, regardless of income or experience.

This class is offered on a pay-what-you-can basis, from $0 to $75, as are all of our yoga classes. After paying our teachers, all funds go directly to our Solidarity Scholarship Fund, which helps folks access other ECC classes and workshops. Nobody will ever be turned away for lack of funds.

Come as you are, and move with us in community.

• We have all the mats and props you’ll need at the studio, but feel free to bring your own!
• All classes are 18+.
• Please pre-register.