Slow Flow Yoga is a practice of linking breath, movement, body, and mind, set to slow rhythmic music. This is a weekly, all-levels yoga class offered on a pay-what-you-can basis (as are all of our yoga classes) from $0 to $75. Whether you're brand new or have a longtime practice, you're welcome just as you are.
Yoga is so much more than a stretchy workout. It’s a lifelong, spiritual practice rooted in the wisdom of Southeast Asian and African traditions, one that invites us into deeper relationship with ourselves, each other, and the world around us.
We do our best to honor yoga’s roots by weaving in teachings on self-awareness, ethics, and collective care, not just asana (the physical postures). After paying our teachers, all funds for yoga classes go directly to our Solidarity Scholarship Fund, which helps folks access other ECC classes and workshops. Nobody will ever be turned away for lack of funds. Come as you are, and move with us in community.
*We have all the mats & props you'll need at the studio, but feel free to bring your own!
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