Body Language (dance cardio)

Come shake it off, sweat it out, and let your body do the talking at the most fun group fitness class you've ever been to! Body Language is a high-energy, all-levels dance-cardio class that’s all about moving your body your way, no dance experience needed, just good vibes and a willingness to let loose.

There’s no wrong way to dance here, just a whole lot of booty-shaking, joy-making, and freak-flag-flying.  This is Brunswick’s most fun, feel-good cardio party... and you’re invited.

*Our music might have some naughty language, so be prepared. 

*You'll be most comfortable in sneakers (only indoor shoes please!), but you can also go barefoot