Community Somatic Breathwork

Come discover the profound and supportive nature of breathwork! We’ll begin our time together assessing and learning how to improve our breathing mechanics. Then we’ll harness the transformative power of intentional breathwork as we go on a somatic breathwork journey of self exploration and realization. This will be a meaningful experience for both those new to and already familiar with breathwork. Come ready to uncover the incredible benefits of breathwork and leave with a deeper understanding of how to connect to your authentic, vibrant self.

Keana is a certified Language of Breath Breathworker, massage therapist and owner of Bountiful Wellness - a holistic healing sanctuary in Bath, ME. You will find them at the intersection of breath, body and spirit, constantly exploring how we can grow and thrive.