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The Gratitude Practice

The Gratitude Practice

The Gratitude Practice

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Questions? Please contact us at [email protected]. Thank you.
*Monday Heal and Restore: 30-Minute Trauma-Sensitive Yoga *Online Monday Heal and Restore: 30 Minute Trauma Sensitive Yoga Thursday Evening Exhale Wednesday 30 min Quick Body Recharge Online via Zoom The Gratitude Practice Janae Penney Rockhill

October 2026

November 2026
  1. Sunday
  2. Monday
  3. Tuesday
  4. Wednesday
  5. Thursday
  6. Friday
  7. Saturday
  1. 27 September 27 (Sunday)
  2. 28 September 28 (Monday)

    1. 7:00 pm

      *Monday Heal and Restore: 30-Minute Trauma-Sensitive Yoga

      Janae 30 minutes The Gratitude Practice
      Free

    2. 7:00 pm

      *Online Monday Heal and Restore: 30 Minute Trauma Sensitive Yoga

      Janae 30 minutes Online via Zoom
      Free Online
  3. 29 September 29 (Tuesday)
  4. 30 September 30 (Wednesday)

    1. 7:30 pm

      Wednesday 30 min Quick Body Recharge

      Penney Rockhill 30 minutes Online via Zoom
      Online
  5. 1 October 1 (Thursday)

    1. 6:30 pm

      Thursday Evening Exhale

      Penney Rockhill 1 hour The Gratitude Practice
  6. 2 October 2 (Friday)
  7. 3 October 3 (Saturday) Today
  8. 4 October 4 (Sunday)
  9. 5 October 5 (Monday)

    1. 7:00 pm

      *Monday Heal and Restore: 30-Minute Trauma-Sensitive Yoga

      Penney Rockhill 30 minutes The Gratitude Practice
      Free

    2. 7:00 pm

      *Online Monday Heal and Restore: 30 Minute Trauma Sensitive Yoga

      Penney Rockhill 30 minutes Online via Zoom
      Free Online
  10. 6 October 6 (Tuesday)
  11. 7 October 7 (Wednesday)

    1. 7:30 pm

      Wednesday 30 min Quick Body Recharge

      Janae 30 minutes Online via Zoom
      Online
  12. 8 October 8 (Thursday)

    1. 6:30 pm

      Thursday Evening Exhale

      Janae 1 hour The Gratitude Practice
  13. 9 October 9 (Friday)
  14. 10 October 10 (Saturday)
  15. 11 October 11 (Sunday)
  16. 12 October 12 (Monday)

    1. 7:00 pm

      *Monday Heal and Restore: 30-Minute Trauma-Sensitive Yoga

      Janae 30 minutes The Gratitude Practice
      Free

    2. 7:00 pm

      *Online Monday Heal and Restore: 30 Minute Trauma Sensitive Yoga

      Janae 30 minutes Online via Zoom
      Free Online
  17. 13 October 13 (Tuesday)
  18. 14 October 14 (Wednesday)

    1. 7:30 pm

      Wednesday 30 min Quick Body Recharge

      Janae 30 minutes Online via Zoom
      Online
  19. 15 October 15 (Thursday)

    1. 6:30 pm

      Thursday Evening Exhale

      Janae 1 hour The Gratitude Practice
  20. 16 October 16 (Friday)
  21. 17 October 17 (Saturday)
  22. 18 October 18 (Sunday)
  23. 19 October 19 (Monday)

    1. 7:00 pm

      *Monday Heal and Restore: 30-Minute Trauma-Sensitive Yoga

      Janae 30 minutes The Gratitude Practice
      Free

    2. 7:00 pm

      *Online Monday Heal and Restore: 30 Minute Trauma Sensitive Yoga

      Janae 30 minutes Online via Zoom
      Free Online
  24. 20 October 20 (Tuesday)
  25. 21 October 21 (Wednesday)

    1. 7:30 pm

      Wednesday 30 min Quick Body Recharge

      Janae 30 minutes Online via Zoom
      Online
  26. 22 October 22 (Thursday)

    1. 6:30 pm

      Thursday Evening Exhale

      Janae 1 hour The Gratitude Practice
  27. 23 October 23 (Friday)
  28. 24 October 24 (Saturday)
  29. 25 October 25 (Sunday)
  30. 26 October 26 (Monday)

    1. 7:00 pm

      *Monday Heal and Restore: 30-Minute Trauma-Sensitive Yoga

      Janae 30 minutes The Gratitude Practice
      Free

    2. 7:00 pm

      *Online Monday Heal and Restore: 30 Minute Trauma Sensitive Yoga

      Janae 30 minutes Online via Zoom
      Free Online
  31. 27 October 27 (Tuesday)
  32. 28 October 28 (Wednesday)

    1. 7:30 pm

      Wednesday 30 min Quick Body Recharge

      Janae 30 minutes Online via Zoom
      Online
  33. 29 October 29 (Thursday)

    1. 6:30 pm

      Thursday Evening Exhale

      Janae 1 hour The Gratitude Practice
  34. 30 October 30 (Friday)
  35. 31 October 31 (Saturday)
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