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The Gratitude Practice

The Gratitude Practice

The Gratitude Practice

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Questions? Please contact us at [email protected]. Thank you.
*Monday Heal and Restore: 30-Minute Trauma-Sensitive Yoga *Online Monday Heal and Restore: 30 Minute Trauma Sensitive Yoga *Online* Thursday Evening Exhale Thursday Evening Exhale Wednesday 30 min Quick Body Recharge Online via Zoom The Gratitude Practice Janae

November 2026

December 2026
  1. Sunday
  2. Monday
  3. Tuesday
  4. Wednesday
  5. Thursday
  6. Friday
  7. Saturday
  1. 8 November 8 (Sunday)
  2. 9 November 9 (Monday)

    1. 7:00 pm

      *Monday Heal and Restore: 30-Minute Trauma-Sensitive Yoga

      Janae 30 minutes The Gratitude Practice
      Free

    2. 7:00 pm

      *Online Monday Heal and Restore: 30 Minute Trauma Sensitive Yoga

      Janae 30 minutes Online via Zoom
      Free Online
  3. 10 November 10 (Tuesday)
  4. 11 November 11 (Wednesday)

    1. 7:30 pm

      Wednesday 30 min Quick Body Recharge

      Janae 30 minutes Online via Zoom
      Online
  5. 12 November 12 (Thursday)

    1. 6:30 pm

      *Online* Thursday Evening Exhale

      Janae 1 hour
      Online

    2. 6:30 pm

      Thursday Evening Exhale

      Janae 1 hour The Gratitude Practice
  6. 13 November 13 (Friday) Today
  7. 14 November 14 (Saturday)
  8. 15 November 15 (Sunday)
  9. 16 November 16 (Monday)

    1. 7:00 pm

      *Monday Heal and Restore: 30-Minute Trauma-Sensitive Yoga

      Janae 30 minutes The Gratitude Practice
      Free

    2. 7:00 pm

      *Online Monday Heal and Restore: 30 Minute Trauma Sensitive Yoga

      Janae 30 minutes Online via Zoom
      Free Online
  10. 17 November 17 (Tuesday)
  11. 18 November 18 (Wednesday)

    1. 7:30 pm

      Wednesday 30 min Quick Body Recharge

      Janae 30 minutes Online via Zoom
      Online
  12. 19 November 19 (Thursday)

    1. 6:30 pm

      *Online* Thursday Evening Exhale

      Janae 1 hour
      Online

    2. 6:30 pm

      Thursday Evening Exhale

      Janae 1 hour The Gratitude Practice
  13. 20 November 20 (Friday)
  14. 21 November 21 (Saturday)
  15. 22 November 22 (Sunday)
  16. 23 November 23 (Monday)

    1. 7:00 pm

      *Monday Heal and Restore: 30-Minute Trauma-Sensitive Yoga

      Janae 30 minutes The Gratitude Practice
      Free

    2. 7:00 pm

      *Online Monday Heal and Restore: 30 Minute Trauma Sensitive Yoga

      Janae 30 minutes Online via Zoom
      Free Online
  17. 24 November 24 (Tuesday)
  18. 25 November 25 (Wednesday)

    1. 7:30 pm

      Wednesday 30 min Quick Body Recharge

      Janae 30 minutes Online via Zoom
      Online
  19. 26 November 26 (Thursday)

    1. 6:30 pm

      *Online* Thursday Evening Exhale

      Janae 1 hour
      Online

    2. 6:30 pm

      Thursday Evening Exhale

      Janae 1 hour The Gratitude Practice
  20. 27 November 27 (Friday)
  21. 28 November 28 (Saturday)
  22. 29 November 29 (Sunday)
  23. 30 November 30 (Monday)

    1. 7:00 pm

      *Monday Heal and Restore: 30-Minute Trauma-Sensitive Yoga

      Janae 30 minutes The Gratitude Practice
      Free

    2. 7:00 pm

      *Online Monday Heal and Restore: 30 Minute Trauma Sensitive Yoga

      Janae 30 minutes Online via Zoom
      Free Online
  24. 1 December 1 (Tuesday)
  25. 2 December 2 (Wednesday)

    1. 7:30 pm

      Wednesday 30 min Quick Body Recharge

      Janae 30 minutes Online via Zoom
      Online
  26. 3 December 3 (Thursday)

    1. 6:30 pm

      *Online* Thursday Evening Exhale

      Janae 1 hour
      Online

    2. 6:30 pm

      Thursday Evening Exhale

      Janae 1 hour The Gratitude Practice
  27. 4 December 4 (Friday)
  28. 5 December 5 (Saturday)
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