The Gratitude Practice

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The Gratitude Practice

The Gratitude Practice

The Gratitude Practice

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Questions? Please contact us at [email protected]. Thank you.
*Monday Heal and Restore: 30-Minute Trauma-Sensitive Yoga *Online Monday Heal and Restore: 30 Minute Trauma Sensitive Yoga *Online* Thursday Evening Exhale Thursday Evening Exhale Wednesday 30 min Quick Body Recharge Online via Zoom The Gratitude Practice Janae

October 2026

November 2026
  1. Sunday
  2. Monday
  3. Tuesday
  4. Wednesday
  5. Thursday
  6. Friday
  7. Saturday
  1. 18 October 18 (Sunday)
  2. 19 October 19 (Monday)

    1. 7:00 pm

      *Monday Heal and Restore: 30-Minute Trauma-Sensitive Yoga

      Janae 30 minutes The Gratitude Practice
      Free

    2. 7:00 pm

      *Online Monday Heal and Restore: 30 Minute Trauma Sensitive Yoga

      Janae 30 minutes Online via Zoom
      Free Online
  3. 20 October 20 (Tuesday)
  4. 21 October 21 (Wednesday)

    1. 7:30 pm

      Wednesday 30 min Quick Body Recharge

      Janae 30 minutes Online via Zoom
      Online
  5. 22 October 22 (Thursday)

    1. 6:30 pm

      *Online* Thursday Evening Exhale

      Janae 1 hour Online via Zoom
      Online

    2. 6:30 pm

      Thursday Evening Exhale

      Janae 1 hour The Gratitude Practice
  6. 23 October 23 (Friday)
  7. 24 October 24 (Saturday) Today
  8. 25 October 25 (Sunday)
  9. 26 October 26 (Monday)

    1. 7:00 pm

      *Monday Heal and Restore: 30-Minute Trauma-Sensitive Yoga

      Janae 30 minutes The Gratitude Practice
      Free

    2. 7:00 pm

      *Online Monday Heal and Restore: 30 Minute Trauma Sensitive Yoga

      Janae 30 minutes Online via Zoom
      Free Online
  10. 27 October 27 (Tuesday)
  11. 28 October 28 (Wednesday)

    1. 7:30 pm

      Wednesday 30 min Quick Body Recharge

      Janae 30 minutes Online via Zoom
      Online
  12. 29 October 29 (Thursday)

    1. 6:30 pm

      *Online* Thursday Evening Exhale

      Janae 1 hour
      Online

    2. 6:30 pm

      Thursday Evening Exhale

      Janae 1 hour The Gratitude Practice
  13. 30 October 30 (Friday)
  14. 31 October 31 (Saturday)
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