Kirtan Kriya Workshop
with Brenda Lyons

Kirtan Kriya is a 12-minute non-religious chanting and meditation practice that relaxes your mind, recharges your batteries, decreases depression and rejuvenates your genes. This one-hour workshop will explain the meaning behind the movements, its benefits and how easy it is to do as a daily practice.  

Brenda will introduce you into this beautiful practice that she fell in love with.

Feel the benefits yourself!

Donation suggested $10