Schedule

By clicking on a class it opens the full class explanation and you can sign up.

#CascoYogaChallenge September 3rd-September 16th! Make sure to sign up for classes, limited spots available! Go to www.cascoyogapanama.com for more info!
18 Tue
September
Today
10:00 am
Vinyasa Flow
1 hour 15 minutes Edwin Davis
5:00 pm
Core Flow
1 hour Maya Davis
6:15 pm
Hot Vinyasa Flow
1 hour 30 minutes Maya Davis
8:00 pm
Slow Flow
1 hour 15 minutes Laken Badley
19 Wed
September
Tomorrow
7:00 am
Power Yoga
1 hour Maya Davis
12:00 pm
Align & Flow
1 hour Edwin Davis
5:45 pm
Hot Vinyasa Flow
1 hour 15 minutes Laken Badley
7:15 pm
Power Yoga
1 hour 15 minutes Laken Badley
20 Thu
September
5:00 pm
Core Flow
1 hour Jillian Kneeland
6:15 pm
Hot Vinyasa Flow
1 hour 30 minutes Jillian Kneeland
8:00 pm
Slow Flow & Yoga Nidra
1 hour 15 minutes Maya Davis
21 Fri
September
7:00 am
Power Yoga
1 hour Maya Davis
12:00 pm
Align & Flow
1 hour Edwin Davis
6:15 pm
Vinyasa & Vino
1 hour 15 minutes Edwin Davis
22 Sat
September
9:00 am
Vinyasa Flow
1 hour 15 minutes Maya Davis
10:30 am
Core Flow
1 hour Maya Davis
23 Sun
September
10:00 am
Detox Flow
1 hour 30 minutes Maya Davis
7:15 pm
Slow Flow & Yoga Nidra
1 hour 15 minutes Maya Davis
24 Mon
September
7:00 am
Power Yoga
1 hour Edwin Davis
3:00 pm
Align & Flow
1 hour Laken Badley
5:45 pm
Vinyasa Flow
1 hour 15 minutes Maya Davis
7:15 pm
Restorative Yoga
1 hour 15 minutes Maya Davis
25 Tue
September
10:00 am
Vinyasa Flow
1 hour 15 minutes Edwin Davis
5:00 pm
Core Flow
1 hour Maya Davis
6:15 pm
Hot Vinyasa Flow
1 hour 30 minutes Maya Davis
8:00 pm
Slow Flow
1 hour 15 minutes Laken Badley
26 Wed
September
7:00 am
Power Yoga
1 hour Maya Davis
12:00 pm
Align & Flow
1 hour Laken Badley
5:45 pm
Hot Vinyasa Flow
1 hour 15 minutes Laken Badley
7:15 pm
Power Yoga
1 hour 15 minutes Laken Badley
27 Thu
September
5:00 pm
Core Flow
1 hour Laken Badley
6:15 pm
Hot Vinyasa Flow
1 hour 30 minutes Jillian Kneeland
8:00 pm
Slow Flow & Yoga Nidra
1 hour 15 minutes Laken Badley
28 Fri
September
7:00 am
Power Yoga
1 hour Laken Badley
12:00 pm
Align & Flow
1 hour Laken Badley
6:15 pm
Vinyasa & Vino
1 hour 15 minutes Laken Badley
29 Sat
September
9:00 am
Vinyasa Flow
1 hour 15 minutes Maya Davis
10:30 am
Core Flow
1 hour Maya Davis
2:00 pm
Mindfulness Workshop
3 hours Brenda Lyons
30 Sun
September
10:00 am
Detox Flow
1 hour 30 minutes Laken Badley
7:15 pm
Slow Flow & Yoga Nidra
1 hour 15 minutes Laken Badley
1 Mon
October
7:00 am
Power Yoga
1 hour Edwin Davis
3:00 pm
Align & Flow
1 hour Laken Badley
5:45 pm
Vinyasa Flow
1 hour 15 minutes Maya Davis
7:15 pm
Restorative Yoga
1 hour 15 minutes Maya Davis
2 Tue
October
10:00 am
Vinyasa Flow
1 hour 15 minutes Edwin Davis
5:00 pm
Core Flow
1 hour Maya Davis
6:15 pm
Hot Vinyasa Flow
1 hour 30 minutes Maya Davis
8:00 pm
Slow Flow
1 hour 15 minutes Laken Badley
3 Wed
October
7:00 am
Power Yoga
1 hour Maya Davis
12:00 pm
Align & Flow
1 hour Maya Davis
5:45 pm
Hot Vinyasa Flow
1 hour 15 minutes Maya Davis
7:15 pm
Power Yoga
1 hour 15 minutes Maya Davis
4 Thu
October
5:00 pm
Core Flow
1 hour Laken Badley
6:15 pm
Hot Vinyasa Flow
1 hour 30 minutes Jillian Kneeland
8:00 pm
Slow Flow & Yoga Nidra
1 hour 15 minutes Laken Badley
5 Fri
October
7:00 am
Power Yoga
1 hour Laken Badley
12:00 pm
Align & Flow
1 hour Laken Badley
6:15 pm
Vinyasa & Vino
1 hour 15 minutes Laken Badley
6 Sat
October
9:00 am
Vinyasa Flow
1 hour 15 minutes Maya Davis
10:30 am
Core Flow
1 hour Maya Davis
7 Sun
October
10:00 am
Detox Flow
1 hour 30 minutes Maya Davis
7:15 pm
Slow Flow & Yoga Nidra
1 hour 15 minutes Laken Badley
8 Mon
October
7:00 am
Power Yoga
1 hour Edwin Davis
3:00 pm
Align & Flow
1 hour Laken Badley
5:45 pm
Vinyasa Flow
1 hour 15 minutes Maya Davis
7:15 pm
Restorative Yoga
1 hour 15 minutes Maya Davis
9 Tue
October
10:00 am
Vinyasa Flow
1 hour 15 minutes Edwin Davis
5:00 pm
Core Flow
1 hour Maya Davis
6:15 pm
Hot Vinyasa Flow
1 hour 30 minutes Maya Davis
8:00 pm
Slow Flow
1 hour 15 minutes Laken Badley
10 Wed
October
7:00 am
Power Yoga
1 hour Maya Davis
12:00 pm
Align & Flow
1 hour Maya Davis
5:45 pm
Hot Vinyasa Flow
1 hour 15 minutes Maya Davis
7:15 pm
Power Yoga
1 hour 15 minutes Maya Davis
11 Thu
October
5:00 pm
Core Flow
1 hour Laken Badley
6:15 pm
Hot Vinyasa Flow
1 hour 30 minutes Jillian Kneeland
8:00 pm
Slow Flow & Yoga Nidra
1 hour 15 minutes Laken Badley
12 Fri
October
7:00 am
Power Yoga
1 hour Laken Badley
12:00 pm
Align & Flow
1 hour Laken Badley
6:15 pm
Vinyasa & Vino
1 hour 15 minutes Laken Badley
13 Sat
October
9:00 am
Vinyasa Flow
1 hour 15 minutes Maya Davis
10:30 am
Core Flow
1 hour Maya Davis
14 Sun
October
10:00 am
Detox Flow
1 hour 30 minutes Maya Davis
7:15 pm
Slow Flow & Yoga Nidra
1 hour 15 minutes Laken Badley
15 Mon
October
7:00 am
Power Yoga
1 hour Edwin Davis
3:00 pm
Align & Flow
1 hour Laken Badley
5:45 pm
Vinyasa Flow
1 hour 15 minutes Maya Davis
7:15 pm
Restorative Yoga
1 hour 15 minutes Maya Davis
16 Tue
October
10:00 am
Vinyasa Flow
1 hour 15 minutes Edwin Davis
5:00 pm
Core Flow
1 hour Maya Davis
6:15 pm
Hot Vinyasa Flow
1 hour 30 minutes Maya Davis
8:00 pm
Slow Flow
1 hour 15 minutes Laken Badley
17 Wed
October
7:00 am
Power Yoga
1 hour Maya Davis
12:00 pm
Align & Flow
1 hour Maya Davis
5:45 pm
Hot Vinyasa Flow
1 hour 15 minutes Maya Davis
7:15 pm
Power Yoga
1 hour 15 minutes Maya Davis
18 Thu
October
5:00 pm
Core Flow
1 hour Laken Badley
6:15 pm
Hot Vinyasa Flow
1 hour 30 minutes Jillian Kneeland
8:00 pm
Slow Flow & Yoga Nidra
1 hour 15 minutes Laken Badley
19 Fri
October
7:00 am
Power Yoga
1 hour Laken Badley
12:00 pm
Align & Flow
1 hour Laken Badley
6:15 pm
Vinyasa & Vino
1 hour 15 minutes Laken Badley
20 Sat
October
9:00 am
Vinyasa Flow
1 hour 15 minutes Maya Davis
10:30 am
Core Flow
1 hour Maya Davis
21 Sun
October
10:00 am
Detox Flow
1 hour 30 minutes Maya Davis
7:15 pm
Slow Flow & Yoga Nidra
1 hour 15 minutes Laken Badley
22 Mon
October
7:00 am
Power Yoga
1 hour Edwin Davis
3:00 pm
Align & Flow
1 hour Laken Badley
5:45 pm
Vinyasa Flow
1 hour 15 minutes Maya Davis
7:15 pm
Restorative Yoga
1 hour 15 minutes Maya Davis
23 Tue
October
10:00 am
Vinyasa Flow
1 hour 15 minutes Edwin Davis
5:00 pm
Core Flow
1 hour Maya Davis
6:15 pm
Hot Vinyasa Flow
1 hour 30 minutes Maya Davis
8:00 pm
Slow Flow
1 hour 15 minutes Laken Badley
24 Wed
October
7:00 am
Power Yoga
1 hour Maya Davis
12:00 pm
Align & Flow
1 hour Maya Davis
5:45 pm
Hot Vinyasa Flow
1 hour 15 minutes Maya Davis
7:15 pm
Power Yoga
1 hour 15 minutes Maya Davis
25 Thu
October
5:00 pm
Core Flow
1 hour Laken Badley
6:15 pm
Hot Vinyasa Flow
1 hour 30 minutes Jillian Kneeland
8:00 pm
Slow Flow & Yoga Nidra
1 hour 15 minutes Laken Badley
26 Fri
October
7:00 am
Power Yoga
1 hour Laken Badley
12:00 pm
Align & Flow
1 hour Laken Badley
6:15 pm
Vinyasa & Vino
1 hour 15 minutes Laken Badley
27 Sat
October
9:00 am
Vinyasa Flow
1 hour 15 minutes Maya Davis
10:30 am
Core Flow
1 hour Maya Davis
28 Sun
October
10:00 am
Detox Flow
1 hour 30 minutes Maya Davis
7:15 pm
Slow Flow & Yoga Nidra
1 hour 15 minutes Laken Badley
29 Mon
October
7:00 am
Power Yoga
1 hour Edwin Davis
3:00 pm
Align & Flow
1 hour Laken Badley
5:45 pm
Vinyasa Flow
1 hour 15 minutes Maya Davis
7:15 pm
Restorative Yoga
1 hour 15 minutes Maya Davis
30 Tue
October
10:00 am
Vinyasa Flow
1 hour 15 minutes Edwin Davis
5:00 pm
Core Flow
1 hour Maya Davis
6:15 pm
Hot Vinyasa Flow
1 hour 30 minutes Maya Davis
8:00 pm
Slow Flow
1 hour 15 minutes Laken Badley
31 Wed
October
7:00 am
Power Yoga
1 hour Maya Davis
12:00 pm
Align & Flow
1 hour Maya Davis
5:45 pm
Hot Vinyasa Flow
1 hour 15 minutes Maya Davis
7:15 pm
Power Yoga
1 hour 15 minutes Maya Davis
1 Thu
November
5:00 pm
Core Flow
1 hour Laken Badley
6:15 pm
Hot Vinyasa Flow
1 hour 30 minutes Jillian Kneeland
8:00 pm
Slow Flow & Yoga Nidra
1 hour 15 minutes Laken Badley
2 Fri
November
7:00 am
Power Yoga
1 hour Laken Badley
12:00 pm
Align & Flow
1 hour Laken Badley
6:15 pm
Vinyasa & Vino
1 hour 15 minutes Laken Badley
3 Sat
November
9:00 am
Vinyasa Flow
1 hour 15 minutes Maya Davis
10:30 am
Core Flow
1 hour Maya Davis
4 Sun
November
10:00 am
Detox Flow
1 hour 30 minutes Maya Davis
7:15 pm
Slow Flow & Yoga Nidra
1 hour 15 minutes Laken Badley
5 Mon
November
7:00 am
Power Yoga
1 hour Edwin Davis
3:00 pm
Align & Flow
1 hour Laken Badley
5:45 pm
Vinyasa Flow
1 hour 15 minutes Maya Davis
7:15 pm
Restorative Yoga
1 hour 15 minutes Maya Davis
6 Tue
November
10:00 am
Vinyasa Flow
1 hour 15 minutes Edwin Davis
5:00 pm
Core Flow
1 hour Maya Davis
6:15 pm
Hot Vinyasa Flow
1 hour 30 minutes Maya Davis
8:00 pm
Slow Flow
1 hour 15 minutes Laken Badley
7 Wed
November
7:00 am
Power Yoga
1 hour Maya Davis
12:00 pm
Align & Flow
1 hour Maya Davis
5:45 pm
Hot Vinyasa Flow
1 hour 15 minutes Maya Davis
7:15 pm
Power Yoga
1 hour 15 minutes Maya Davis
8 Thu
November
5:00 pm
Core Flow
1 hour Laken Badley
6:15 pm
Hot Vinyasa Flow
1 hour 30 minutes Jillian Kneeland
8:00 pm
Slow Flow & Yoga Nidra
1 hour 15 minutes Laken Badley
9 Fri
November
7:00 am
Power Yoga
1 hour Laken Badley
12:00 pm
Align & Flow
1 hour Laken Badley
6:15 pm
Vinyasa & Vino
1 hour 15 minutes Laken Badley
10 Sat
November
9:00 am
Vinyasa Flow
1 hour 15 minutes Maya Davis
10:30 am
Core Flow
1 hour Maya Davis
11 Sun
November
10:00 am
Detox Flow
1 hour 30 minutes Maya Davis
7:15 pm
Slow Flow & Yoga Nidra
1 hour 15 minutes Laken Badley
12 Mon
November
7:00 am
Power Yoga
1 hour Edwin Davis
3:00 pm
Align & Flow
1 hour Laken Badley
5:45 pm
Vinyasa Flow
1 hour 15 minutes Maya Davis
7:15 pm
Restorative Yoga
1 hour 15 minutes Maya Davis
13 Tue
November
10:00 am
Vinyasa Flow
1 hour 15 minutes Edwin Davis
5:00 pm
Core Flow
1 hour Maya Davis
6:15 pm
Hot Vinyasa Flow
1 hour 30 minutes Maya Davis
8:00 pm
Slow Flow
1 hour 15 minutes Laken Badley
14 Wed
November
7:00 am
Power Yoga
1 hour Maya Davis
12:00 pm
Align & Flow
1 hour Maya Davis
5:45 pm
Hot Vinyasa Flow
1 hour 15 minutes Maya Davis
7:15 pm
Power Yoga
1 hour 15 minutes Maya Davis
15 Thu
November
5:00 pm
Core Flow
1 hour Laken Badley
6:15 pm
Hot Vinyasa Flow
1 hour 30 minutes Jillian Kneeland
8:00 pm
Slow Flow & Yoga Nidra
1 hour 15 minutes Laken Badley
16 Fri
November
7:00 am
Power Yoga
1 hour Laken Badley
12:00 pm
Align & Flow
1 hour Laken Badley
6:15 pm
Vinyasa & Vino
1 hour 15 minutes Laken Badley
17 Sat
November
9:00 am
Vinyasa Flow
1 hour 15 minutes Maya Davis
10:30 am
Core Flow
1 hour Maya Davis
18 Sun
November
10:00 am
Detox Flow
1 hour 30 minutes Maya Davis
7:15 pm
Slow Flow & Yoga Nidra
1 hour 15 minutes Laken Badley
19 Mon
November
7:00 am
Power Yoga
1 hour Edwin Davis
3:00 pm
Align & Flow
1 hour Laken Badley
5:45 pm
Vinyasa Flow
1 hour 15 minutes Maya Davis
7:15 pm
Restorative Yoga
1 hour 15 minutes Maya Davis
20 Tue
November
10:00 am
Vinyasa Flow
1 hour 15 minutes Edwin Davis
5:00 pm
Core Flow
1 hour Maya Davis
6:15 pm
Hot Vinyasa Flow
1 hour 30 minutes Maya Davis
8:00 pm
Slow Flow
1 hour 15 minutes Laken Badley
21 Wed
November
7:00 am
Power Yoga
1 hour Maya Davis
12:00 pm
Align & Flow
1 hour Maya Davis
5:45 pm
Hot Vinyasa Flow
1 hour 15 minutes Maya Davis
7:15 pm
Power Yoga
1 hour 15 minutes Maya Davis
22 Thu
November
5:00 pm
Core Flow
1 hour Laken Badley
6:15 pm
Hot Vinyasa Flow
1 hour 30 minutes Jillian Kneeland
8:00 pm
Slow Flow & Yoga Nidra
1 hour 15 minutes Laken Badley
23 Fri
November
7:00 am
Power Yoga
1 hour Laken Badley
12:00 pm
Align & Flow
1 hour Laken Badley
6:15 pm
Vinyasa & Vino
1 hour 15 minutes Laken Badley
24 Sat
November
9:00 am
Vinyasa Flow
1 hour 15 minutes Maya Davis
10:30 am
Core Flow
1 hour Maya Davis
25 Sun
November
10:00 am
Detox Flow
1 hour 30 minutes Maya Davis
7:15 pm
Slow Flow & Yoga Nidra
1 hour 15 minutes Laken Badley
26 Mon
November
7:00 am
Power Yoga
1 hour Edwin Davis
3:00 pm
Align & Flow
1 hour Laken Badley
5:45 pm
Vinyasa Flow
1 hour 15 minutes Maya Davis
7:15 pm
Restorative Yoga
1 hour 15 minutes Maya Davis
27 Tue
November
10:00 am
Vinyasa Flow
1 hour 15 minutes Edwin Davis
5:00 pm
Core Flow
1 hour Maya Davis
6:15 pm
Hot Vinyasa Flow
1 hour 30 minutes Maya Davis
8:00 pm
Slow Flow
1 hour 15 minutes Laken Badley
28 Wed
November
7:00 am
Power Yoga
1 hour Maya Davis
12:00 pm
Align & Flow
1 hour Maya Davis
5:45 pm
Hot Vinyasa Flow
1 hour 15 minutes Maya Davis
7:15 pm
Power Yoga
1 hour 15 minutes Maya Davis
29 Thu
November
5:00 pm
Core Flow
1 hour Laken Badley
6:15 pm
Hot Vinyasa Flow
1 hour 30 minutes Jillian Kneeland
8:00 pm
Slow Flow & Yoga Nidra
1 hour 15 minutes Laken Badley
30 Fri
November
7:00 am
Power Yoga
1 hour Laken Badley
12:00 pm
Align & Flow
1 hour Laken Badley
6:15 pm
Vinyasa & Vino
1 hour 15 minutes Laken Badley
1 Sat
December
9:00 am
Vinyasa Flow
1 hour 15 minutes Maya Davis
10:30 am
Core Flow
1 hour Maya Davis