Back to Basics
April 13 (Saturday) at 1:00 pm

Instructor
Maya Davis
Class length
2 hours
Back to Basics Workshop

In this workshop we go back to the fundamentals of asanas (postures) and work from the ground up.
Learn the most common poses in a safe and guided way. Be introduced to breathing, moving & relaxation techniques.

Make your practice more comfortable, deeper and enjoyable!

  • Date: April 13th – 1:00 to 3:00 pm
  • Teacher: Maya Davis
  • Location: Casco Yoga – Casco Viejo
  • Investment: $35 or $25 for members (current package/membership)
  • Please Bring: Notebook, pen, water and your yoga wear

Sorry - that class has already taken place!