Journey into Baptiste Yoga
with Melinda Luksch
Journey into Baptiste Yoga
with Melinda Luksch
with Melinda Luksch
Journey into Baptiste Yoga
In this 75 minute class, you will learn the basics of the physical practice of Baptiste Yoga™ using True North Alignment- the blueprint for all postures. It's the perfect opportunity for yoga beginners or yogis wishing to deepen their learning to gain confidence in the form, alignment and flow of common yoga poses. Expect a balance of long holds mixed with moderate flow to build power, vitality and freedom in your body.
All levels welcome.
Melinda Bio:
Melinda, is an E-RYT 500 Hour Certified Baptiste Yoga Educator (and facilitator of our upcoming Teacher Training!) who is passionate about sharing the practice of yoga both in and beyond the walls of a studio. She is committed to supporting others through building community and causing each and every student to discover their own greatness.
As a teacher, she believes it is important that classes be challenging yet accessible for all levels. Her students are empowered both physically and mentally by stretching the boundaries of their comfort zone that open up access points to create possibilities in their practice and their life.
As a teacher, she believes it is important that classes be challenging yet accessible for all levels. Her students are empowered both physically and mentally by stretching the boundaries of their comfort zone that open up access points to create possibilities in their practice and their life.
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