August 5 (Sunday) at 10:00 am
1 hour 30 minutes
After a fun weekend with friends and maybe one too many, this Sunday Detox class is designed to make you feel renewed and rejuvenated. Squeeze and sweat out those toxins with movement that focuses on breath and deep twists. Please arrive 10 minutes early to set up and prepare. Bring a towel and water.
Sorry - that class has already taken place!