FREE TRIAL CLASS - Adults & Youth (15 yrs+)
with Ken

Get ready for an exhilarating introduction to the world of boxing! We’re thrilled to welcome all fitness levels.  Our friendly coaches are excited to guide you through an action-packed session where you’ll not only meet other enthusiastic new people but also dive into the fundamentals of boxing.  From the "boxer's stance" and its purpose to learning your first punches and defensive techniques.  Just a heads-up: our facility REQUIRES INDOOR SHOES, so please swap them out from your outdoor pair in our lobby when you arrive. Feel free to bring a full water bottle to stay refreshed, though the purpose of this intro session is more about honing your technical skills than breaking a sweat.