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29 | We are closed between Christmas Eve and New Year's Day (inclusive) | We are closed between Christmas Eve and New Year's Day (inclusive) | We are closed between Christmas Eve and New Year's Day (inclusive) | 10:00 am Grizzly Strides (Parkinson's-specific) - Level 1
11:15 am In Tandem - Exercise for Brain & Body
5:30 pm Child & Youth Non-Contact Boxing for 8 to 14 years
5:30 pm FITNESS BOXING - ALL LEVELS Welcome (non-contact boxing)
5:30 pm FREE Trial Non-Contact Kids Boxing Class (8 to 14 years)
5:30 pm Open Gym (150 min)
6:30 pm Applied Skills/Technical Boxing (Light Contact - Requires Protective Equipment)
6:30 pm Competitive Team - Strength & Conditioning
7:00 pm Sparring in the Ring (by invitation only)
| 10:00 am Grizzly Strides (Parkinson's-specific) - Level 2
11:30 am Guided "No Sweat" Tour - for In Tandem (exercise for brain & body)
5:30 pm FITNESS BOXING - ALL LEVELS Welcome (non-contact boxing)
5:30 pm Open Gym (75 min.)
| 9:45 am Open Gym (75 min.)
10:00 am Child & Youth Non-Contact Boxing for 8 to 14 years
10:00 am FREE Trial Non-Contact Kids Boxing Class (8 to 14 years)
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