Sophia (RYT 200) has over 10 years’ experience as an Iyengar yoga practitioner, primarily at Yoga Bloom O’Connor under Martine Peters. She completed her Yoga Alliance 200 hour certification through Elements of Power Yoga in Ubud, Bali with Paul Teodo and Bryon De'Marse. Yoga has accompanied Sophia throughout diverse, challenging and adventurous life chapters. She has practiced at studios in Mexico, Germany, the United States and up and down the east coast of Australia. Sophia is particularly passionate about guiding her students to develop skill, confidence, ease and discipline in their practice.