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Schedule INTERMEDIATE (November 11, 5:30 pm)
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INTERMEDIATE

Taught by MARTINE
November 11, 2026 5:30 pm ยท 1 hour 30 minutes

The Intermediate level is for those who have learnt the correct actions in the postures, and are building on alignment and technique. The students have to attend classes regularly and are comfortable at longer holdings in poses and maintain a supported shoulder-stand. In this level methodical introduction to headstand and other more complex poses are introduced. 

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