The Art of Nurturing: Prenatal & Postnatal Yoga Teacher Training Weekend
Join us for a transformative 15-hour training that will equip you with the knowledge and skills to support individuals through the profound changes of pregnancy and postpartum with yoga. Over the course of Friday evening, Saturday, and Sunday, you’ll dive into:
- The physiological and anatomical changes that occur during pregnancy and postpartum, with a focus on how these shifts impact the body, mind, and movement patterns.
- Yoga modifications tailored to each stage of pregnancy, empowering you to create safe and nurturing practices for expectant parents.
- Breathwork and relaxation techniques to support mental and emotional well-being during pregnancy and postpartum recovery.
- Postnatal considerations, including diastasis recti, pelvic floor health, and rebuilding strength and stability.
- Tools for fostering inclusivity and building confidence in teaching pregnant and postpartum students in both group and private settings.
This training is eligible for Continuing Education Units (CEUs) with Yoga Alliance and welcomes yoga teachers, healthcare professionals, and anyone passionate about supporting parents during this life-changing journey.
Reserve your spot to expand your expertise and make a lasting impact!
Dates & Times:
Friday January 10th 6:30-9:30 (Zoom Meeting Lecture)
Saturday January 11th 12-6:30 & Sunday January 12th 12-6:30 (In-Person)
Investment:
Early Registration Investment: $295 (Early Registration Ends December 23rd)
Regular Registration Investment: $395
You must sign-in to book a spot in this class.