Early Burn
with Alisha Forest

Elevate your fitness routine with this dynamic 45-minute class,! Designed to strengthen, tone, and energize, this class incorporates a variety of equipment—including Pilates balls, mini bands, weights, resistance bands, and magic rings—to target every muscle group. You'll experience a creative and engaging mix of core-focused exercises, resistance training, and functional movement patterns that leave you feeling strong and accomplished.