Jessica Theberge, Certified Yoga Teacher, RYT 200, A lifelong fitness enthusiast, Jessica found her way to yoga during a much-needed break from overtraining. Jessica’s approach is simple: movement should feel good, intuitive, and enjoyable. When we move in ways that honor our bodies, it becomes a sustainable part of a healthy lifestyle.
When she’s not in the studio, Jessica is growing her health coaching business, soaking up sunshine at the beach, playing in her garden, traveling with her husband, or curling up with a good book.