Carolyn Rubin

Carolyn Rubin, Certified Yoga Instructor, RYT-500 and Certified Aerial Yoga Teacher. Carolyn’s classes are a blend of strength and surrender, weaving breath and movement into a meditative flow that encourages students to explore what brings them back to their mat, again and again. Carolyn's love of yoga spans over 25 years.  Her hope is that breath by breath, she can inspire others to work on becoming the best version of themselves.  We build both mental and physical strength by honing our skills of concentration, focus and present moment awareness on the mat.  How blessed we are to also be able to work on compassion, patience and understanding of ourselves so that we can bring these same benevolent qualities into our daily lives. Off the mat, Carolyn enjoys the great outdoors hiking, swimming, cross-country skiing, and traveling with her husband Gary and their 4- legged companion Layla.