Alyssa Adkins, [they/she], Certified Yoga Instructor, RYT 200, is an enthusiastic creator of warm, inviting spaces and is often appreciated for clear communication, a calm presence, and a lighthearted sense of humor. Their yoga focuses on specificity and accessibility, offering challenging and satisfying sequences. By emphasizing steady practice of foundations over time she guides students to skillfully get where they want to go while highlighting safety, empowerment, and joy.
When not practicing and teaching yoga, Alyssa tends an organic farm in Freeport, plays the banjo, and dances where and whenever possible.