Hatha Yoga Workshop
with Mack Michael

Join us for a Hatha yoga workshop, an intentional and alignment-based practice that is ideal for anyone who wants to slow down, refine their alignment, and deepen their connection to the foundations of yoga. Meet each posture with breath and presence and learn how to position yourself in the poses safely. 

In this workshop we will move deliberately through classic yoga postures, holding each one long enough to explore how to move into each posture with safe alignment of body, mind, and breath. Whether you are new to the mat or a longtime practitioner, there is room here to grow.

Come as you are. All are welcome. Purchase a $35 workshop pass then reserve your spot. Members receive a 10% discount.