August 9 (Sunday)
at 6:00 pm
Class length
75 minutes
Location
Forever Wild Yoga & Wellness Studio: 98 Maine Street: Studio 10: Brunswick: ME
Join us for a Hatha yoga workshop, a slow and alignment-based practice that invites you to meet each posture with breath and presence.
In this workshop we will move deliberately through classic yoga postures, holding each one long enough to explore the conversation between body, mind, and breath. This practice is ideal for anyone who wants to slow down, refine their alignment, and deepen their connection to the foundations of yoga. Whether you are new to the mat or a longtime practitioner, there is room here to grow.
Come as you are. All are welcome. Purchase a $35 workshop pass then reserve your spot. Members receive a 10% discount.
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