FREE- Outdoor Yoga on the Green
Come roll out your mat on the town green, feel the summer breeze on your skin, and settle into your breath before an evening of live music. Join Forever Wild Yoga outside on the Brunswick Town Green on Wednesday, July 15th from 4:30 to 5:30pm for a free, all-levels yoga class before the evening concert.
Whether you've never tried yoga before or you have a regular practice, you're welcome here. This class is rooted in presence. We'll begin with breathwork and a short meditation to help you arrive, settle in, and get grounded in your body. From there, we'll move through a gentle flow of floor stretches, twists, balance postures, and hip openers, with modifications available throughout so you can choose your own adventure based on what feels right for you.
Move, breathe, and enjoy the merriment of summer. This class is free to attend. Donations to the studio are warmly appreciated and never required. Please bring a yoga mat or towel and wear comfortable clothes.
Whether you've never tried yoga before or you have a regular practice, you're welcome here. This class is rooted in presence. We'll begin with breathwork and a short meditation to help you arrive, settle in, and get grounded in your body. From there, we'll move through a gentle flow of floor stretches, twists, balance postures, and hip openers, with modifications available throughout so you can choose your own adventure based on what feels right for you.
Move, breathe, and enjoy the merriment of summer. This class is free to attend. Donations to the studio are warmly appreciated and never required. Please bring a yoga mat or towel and wear comfortable clothes.
All are welcome. Come as you are.
This class has already taken place